Prawns

Common Food

80.14

% from protein

5.62

% from carbs

5.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5 g(5g)
Amount per serving
Calories
6
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 10.6 mg
3.5%
Sodium, Na 47.4 mg
2.1%
Potassium, K 8.5 mg
0.2%
Total Carbohydrates 0.1 g
0%
Protein 1.1 g
2.3%
Water 3.6 g
Vitamin A 15.1 IU
Retinol 4.5 UG
Vitamin A, RAE 4.5 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0.1 mg
Vitamin D 0.2 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.1 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 1.2 UG
Folic acid 0 UG
Folate, food 1.2 UG
Folate, DFE 1.2 UG
Vitamin B-12 0.1 UG
Choline, total 6.8 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 4.6 mg
Iron 0 mg
Magnesium 1.9 mg
Phosphorus, P 15.3 mg
Zinc 0.1 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 2.5 UG
Ash 0.2 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 24.9 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
MUFA 15:1 0 g
PUFA 22:4 0 g
Tryptophan 0 g
Threonine 0 g
Isoleucine 0.1 g
Leucine 0.1 g
Lysine 0.1 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0.1 g
Arginine 0.1 g
Histidine 0 g
Alanine 0.1 g
Aspartic acid 0.1 g
Glutamic acid 0.2 g
Glycine 0.1 g
Proline 0.1 g
Serine 0 g

More items Like Prawns

Prawns Nutrients FAQs

Nutrients

What is the calorie content of Prawns?

A typical serving 1 shrimp (5 grams) of Prawns contains approximately 6 calories.

You can check the exact calorie content by logging Prawns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prawns have?

The amount of fat in Prawns depends on the ingredients and preparation method. On average, one serving 1 shrimp (5 grams) of Prawns contains approximately 0.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prawns have?

The protein content in Prawns depends on the ingredients exists in it. On average, 1 shrimp (5 grams) of Prawns contains approximately 1.14 grams of protein.

Know your exact protein requirement and how much protein you get from Prawns, Download Nutribit app for healthier you!

How much sugar does a Prawns have?

On average, 1 shrimp (5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawns.

How Much carbohydrates (carbs) is in Prawns?

The amount of carbohydrates (carbs) in Prawns depends on its serving size and preparation. On average, 1 shrimp (5 grams) contains about 0.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prawns.

How Much Fiber is in Prawns?

Prawns contains approximately 0 grams of fiber in 1 shrimp (5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prawns for healthier you!

What vitamins and minerals are in a Prawns?

Vitamins in Prawns:

  • Vitamin A:Prawns has 15.05 IU of Vitamin A.
  • Vitamin B-12:Prawns has 0.083 UG of Vitamin B-12.
  • Vitamin B-6:Prawns has 0.0121 mg of Vitamin B-6.
  • Vitamin D:Prawns has 0.2 IU of Vitamin D.
  • Vitamin K:Prawns has 0.02 UG of Vitamin K.

Prawns contains following minerals:

  • Prawns has 4.55mg of Calcium.
  • Prawns has 47.35mg of Sodium, Na.
  • Prawns has 8.5mg of Potassium, K.
  • Prawns has 0.016mg of Iron.

General

Does Prawns contain caffeine?

Prawns does not contain any caffeine.

Does Prawns contain alcohol?

Prawns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prawns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prawns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prawns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prawns for free?

Yes absolutely, Since Prawns does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prawns with water tracking feature?

Prawns does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Prawns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prawns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prawns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prawns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prawns

How to burn 6 calories?

The amount of exercise required to burn off 1 shrimp Prawns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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