Honey Walnut Crunch
Wholesome Goodness
8.55
% from protein68.38
% from carbs68.38
% from fatNutrition Facts
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Honey Walnut Crunch Nutrients FAQs
Nutrients
- Honey Walnut Crunch has 26mg of Calcium.
- Honey Walnut Crunch has 160mg of Sodium, Na.
- Honey Walnut Crunch has 1.44mg of Iron.
What is the calorie content of Honey Walnut Crunch?
A typical serving 0.67 cup (55 grams) of Honey Walnut Crunch contains approximately 230 calories.
You can check the exact calorie content by logging Honey Walnut Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Honey Walnut Crunch have?
The amount of fat in Honey Walnut Crunch depends on the ingredients and preparation method. On average, one serving 0.67 cup (55 grams) of Honey Walnut Crunch contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Honey Walnut Crunch have?
The protein content in Honey Walnut Crunch depends on the ingredients exists in it. On average, 0.67 cup (55 grams) of Honey Walnut Crunch contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Honey Walnut Crunch, Download Nutribit app for healthier you!
How much sugar does a Honey Walnut Crunch have?
On average, 0.67 cup (55 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Walnut Crunch.
How Much carbohydrates (carbs) is in Honey Walnut Crunch?
The amount of carbohydrates (carbs) in Honey Walnut Crunch depends on its serving size and preparation. On average, 0.67 cup (55 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Honey Walnut Crunch.
How Much Fiber is in Honey Walnut Crunch?
Honey Walnut Crunch contains approximately 5 grams of fiber in 0.67 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Walnut Crunch for healthier you!
What vitamins and minerals are in a Honey Walnut Crunch?
Honey Walnut Crunch contains following minerals:
General
Does Honey Walnut Crunch contain caffeine?
Honey Walnut Crunch does not contain any caffeine.
Does Honey Walnut Crunch contain alcohol?
Honey Walnut Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Honey Walnut Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Walnut Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Honey Walnut Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Honey Walnut Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Walnut Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Honey Walnut Crunch for free?
Yes! Since Honey Walnut Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Honey Walnut Crunch with water tracking feature?
Nutribit automatically calculates the water content of Honey Walnut Crunch and adds it to your daily hydration log. Simply log Honey Walnut Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Honey Walnut Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Honey Walnut Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Honey Walnut Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Honey Walnut Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Honey Walnut Crunch
Fiber in Honey Walnut Crunch supports digestion.
Fiber in Honey Walnut Crunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Honey Walnut Crunch supports heart health.
Soluble fiber in Honey Walnut Crunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Honey Walnut Crunch aids in weight management.
Fiber-rich foods in Honey Walnut Crunch increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Honey Walnut Crunch regulates blood sugar.
Fiber in Honey Walnut Crunch helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Honey Walnut Crunch promotes gut health.
Fiber in Honey Walnut Crunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Honey Walnut Crunch lowers the risk of colon cancer.
A high-fiber diet from Honey Walnut Crunch is linked to a reduced risk of colon cancer.
Fiber in Honey Walnut Crunch improves skin health.
Fiber in Honey Walnut Crunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Honey Walnut Crunch helps lower blood pressure.
Adequate fiber in Honey Walnut Crunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Honey Walnut Crunch boosts immune function.
Fiber in Honey Walnut Crunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Honey Walnut Crunch reduces the risk of type 2 diabetes.
Fiber in Honey Walnut Crunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 0.67 cup Honey Walnut Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.