Ladyfinger

A typical serving 11 grams (11 grams) of Ladyfinger contains approximately 40 calories.

You can check the exact calorie content by logging Ladyfinger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ladyfinger depends on the ingredients and preparation method. On average, one serving 11 grams (11 grams) of Ladyfinger contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ladyfinger depends on the ingredients exists in it. On average, 11 grams (11 grams) of Ladyfinger contains approximately 1.17 grams of protein.

Know your exact protein requirement and how much protein you get from Ladyfinger, Download Nutribit app for healthier you!

On average, 11 grams (11 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Ladyfinger depends on its serving size and preparation. On average, 11 grams (11 grams) contains about 6.57 grams of carbohydrates.

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Ladyfinger contains approximately 0.11 grams of fiber in 11 grams (11 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ladyfinger for healthier you!

Vitamins in Ladyfinger:

• Vitamin A:Ladyfinger has 61.16 IU of Vitamin A.
• Vitamin B-12:Ladyfinger has 0.0825 UG of Vitamin B-12.
• Vitamin B-6:Ladyfinger has 0.0134 mg of Vitamin B-6.

Ladyfinger contains following minerals:

• Ladyfinger has 5.17mg of Calcium.
• Ladyfinger has 16.17mg of Sodium, Na.
• Ladyfinger has 12.43mg of Potassium, K.
• Ladyfinger has 0.3938mg of Iron.

Ladyfinger does not contain any caffeine.

Ladyfinger does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ladyfinger and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ladyfinger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ladyfinger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Ladyfinger does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Ladyfinger does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Ladyfinger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ladyfinger data can be accessed offline in the Nutribit app anytime anywhere!