Light cream sugar
Common Food
6.8
% from protein53.72
% from carbs53.72
% from fatNutrition Facts
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Light cream sugar Nutrients FAQs
Nutrients
- Vitamin A:Light cream sugar has 113.5197 IU of Vitamin A.
- Vitamin B-12:Light cream sugar has 0.0609 UG of Vitamin B-12.
- Vitamin B-6:Light cream sugar has 0.0186 mg of Vitamin B-6.
- Vitamin C:Light cream sugar has 0.2886 mg of Vitamin C.
- Vitamin D:Light cream sugar has 0.6414 IU of Vitamin D.
- Light cream sugar has 39.4327mg of Calcium.
- Light cream sugar has 24.6815mg of Sodium, Na.
- Light cream sugar has 165.7873mg of Potassium, K.
- Light cream sugar has 0.0456mg of Iron.
What is the calorie content of Light cream sugar?
A typical serving 250 ml (292.5 grams) of Light cream sugar contains approximately 76 calories.
You can check the exact calorie content by logging Light cream sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light cream sugar have?
The amount of fat in Light cream sugar depends on the ingredients and preparation method. On average, one serving 250 ml (292.5 grams) of Light cream sugar contains approximately 3.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light cream sugar have?
The protein content in Light cream sugar depends on the ingredients exists in it. On average, 250 ml (292.5 grams) of Light cream sugar contains approximately 1.31 grams of protein.
Know your exact protein requirement and how much protein you get from Light cream sugar, Download Nutribit app for healthier you!
How much sugar does a Light cream sugar have?
On average, 250 ml (292.5 grams) contains about 10.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light cream sugar.
How Much carbohydrates (carbs) is in Light cream sugar?
The amount of carbohydrates (carbs) in Light cream sugar depends on its serving size and preparation. On average, 250 ml (292.5 grams) contains about 10.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light cream sugar.
How Much Fiber is in Light cream sugar?
Light cream sugar contains approximately 0 grams of fiber in 250 ml (292.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light cream sugar for healthier you!
What vitamins and minerals are in a Light cream sugar?
Vitamins in Light cream sugar:
Light cream sugar contains following minerals:
General
Does Light cream sugar contain caffeine?
Light cream sugar contains approximately 101 mg of caffeine in 250 ml (292.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Light cream sugar contain alcohol?
Light cream sugar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light cream sugar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light cream sugar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light cream sugar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light cream sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light cream sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light cream sugar for free?
Yes! Since Light cream sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light cream sugar with water tracking feature?
Nutribit automatically calculates the water content of Light cream sugar and adds it to your daily hydration log. Simply log Light cream sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light cream sugar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light cream sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light cream sugar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light cream sugar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light cream sugar
How to burn 76 calories?
The amount of exercise required to burn off 250 ml Light cream sugar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.