Light cream
Common Food
6.08
% from protein5.81
% from carbs5.81
% from fatNutrition Facts
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Light cream Nutrients FAQs
Nutrients
- Vitamin A:Light cream has 196.8 IU of Vitamin A.
- Vitamin B-12:Light cream has 0.042 UG of Vitamin B-12.
- Vitamin B-6:Light cream has 0.0132 mg of Vitamin B-6.
- Vitamin C:Light cream has 0.24 mg of Vitamin C.
- Vitamin D:Light cream has 13.2 IU of Vitamin D.
- Light cream has 27.3mg of Calcium.
- Light cream has 21.6mg of Sodium, Na.
- Light cream has 40.8mg of Potassium, K.
- Light cream has 0.015mg of Iron.
What is the calorie content of Light cream?
A typical serving 1 fl oz (30 grams) of Light cream contains approximately 57 calories.
You can check the exact calorie content by logging Light cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light cream have?
The amount of fat in Light cream depends on the ingredients and preparation method. On average, one serving 1 fl oz (30 grams) of Light cream contains approximately 5.73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light cream have?
The protein content in Light cream depends on the ingredients exists in it. On average, 1 fl oz (30 grams) of Light cream contains approximately 0.89 grams of protein.
Know your exact protein requirement and how much protein you get from Light cream, Download Nutribit app for healthier you!
How much sugar does a Light cream have?
On average, 1 fl oz (30 grams) contains about 1.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light cream.
How Much carbohydrates (carbs) is in Light cream?
The amount of carbohydrates (carbs) in Light cream depends on its serving size and preparation. On average, 1 fl oz (30 grams) contains about 0.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light cream.
How Much Fiber is in Light cream?
Light cream contains approximately 0 grams of fiber in 1 fl oz (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light cream for healthier you!
What vitamins and minerals are in a Light cream?
Vitamins in Light cream:
Light cream contains following minerals:
General
Does Light cream contain caffeine?
Light cream does not contain any caffeine.
Does Light cream contain alcohol?
Light cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light cream for free?
Yes! Since Light cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light cream with water tracking feature?
Nutribit automatically calculates the water content of Light cream and adds it to your daily hydration log. Simply log Light cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light cream
How to burn 57 calories?
The amount of exercise required to burn off 1 fl oz Light cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.