Oat choc chip biscuit

Common Food

4.36

% from protein

52.33

% from carbs

52.33

% from fat
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Nutrition Facts

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Serving size
In 1 g(1g)
Amount per serving
Calories
4.4
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.7%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 3.1 mg
0.1%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.1%

Sugars 0.4 g
0.7%

Starch 0.1 g

Alcohol 0 g

Protein 0 g
0.1%

Water 0.1 g

Caffeine 0.1 mg

Vitamin A 5.2 IU

Retinol 1.4 UG

Vitamin A, RAE 1.4 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.3 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.7 mg

Energy 18.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Oat choc chip biscuit Nutrients FAQs

Nutrients

What is the calorie content of Oat choc chip biscuit?

A typical serving 27.19 grams (27.19 grams) of Oat choc chip biscuit contains approximately 121 calories.

You can check the exact calorie content by logging Oat choc chip biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat choc chip biscuit have?

The amount of fat in Oat choc chip biscuit depends on the ingredients and preparation method. On average, one serving 27.19 grams (27.19 grams) of Oat choc chip biscuit contains approximately 6.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat choc chip biscuit have?

The protein content in Oat choc chip biscuit depends on the ingredients exists in it. On average, 27.19 grams (27.19 grams) of Oat choc chip biscuit contains approximately 1.36 grams of protein.

Know your exact protein requirement and how much protein you get from Oat choc chip biscuit, Download Nutribit app for healthier you!

How much sugar does a Oat choc chip biscuit have?

On average, 27.19 grams (27.19 grams) contains about 9.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat choc chip biscuit.

How Much carbohydrates (carbs) is in Oat choc chip biscuit?

The amount of carbohydrates (carbs) in Oat choc chip biscuit depends on its serving size and preparation. On average, 27.19 grams (27.19 grams) contains about 16.34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat choc chip biscuit.

How Much Fiber is in Oat choc chip biscuit?

Oat choc chip biscuit contains approximately 0.75 grams of fiber in 27.19 grams (27.19 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat choc chip biscuit for healthier you!

What vitamins and minerals are in a Oat choc chip biscuit?

Vitamins in Oat choc chip biscuit:

  • Vitamin A:Oat choc chip biscuit has 142.265 IU of Vitamin A.
  • Vitamin B-12:Oat choc chip biscuit has 0.0211 UG of Vitamin B-12.
  • Vitamin B-6:Oat choc chip biscuit has 0.0129 mg of Vitamin B-6.
  • Vitamin D:Oat choc chip biscuit has 4.3362 IU of Vitamin D.

Oat choc chip biscuit contains following minerals:

  • Oat choc chip biscuit has 12.5644mg of Calcium.
  • Oat choc chip biscuit has 83.6249mg of Sodium, Na.
  • Oat choc chip biscuit has 47.1204mg of Potassium, K.
  • Oat choc chip biscuit has 0.422mg of Iron.

General

Does Oat choc chip biscuit contain caffeine?

Oat choc chip biscuit contains approximately 2 mg of caffeine in 27.19 grams (27.19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oat choc chip biscuit contain alcohol?

Oat choc chip biscuit contains approximately 0g of alcohol in 27.19 grams (27.19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Oat choc chip biscuit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat choc chip biscuit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat choc chip biscuit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat choc chip biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat choc chip biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat choc chip biscuit for free?

Yes! Since Oat choc chip biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat choc chip biscuit with water tracking feature?

Nutribit automatically calculates the water content of Oat choc chip biscuit and adds it to your daily hydration log. Simply log Oat choc chip biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat choc chip biscuit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat choc chip biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat choc chip biscuit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat choc chip biscuit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat choc chip biscuit

How to burn 121 calories?

The amount of exercise required to burn off 27.19 grams Oat choc chip biscuit

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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