Oat chocolate chips

Common Food

4.36

% from protein

52.33

% from carbs

52.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.4
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.7%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.1 g
Cholesterol 0.6 mg
0.2%
Sodium, Na 3.1 mg
0.1%
Potassium, K 1.7 mg
0%
Total Carbohydrates 0.6 g
0.2%
Fiber 0 g
0.1%
Sugars 0.4 g
0.7%
Starch 0.1 g
Alcohol 0 g
Protein 0 g
0.1%
Water 0.1 g
Caffeine 0.1 mg
Vitamin A 5.2 IU
Retinol 1.4 UG
Vitamin A, RAE 1.4 UG
Carotene, beta 0.3 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.2 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.6 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.1 UG
Folic acid 0 UG
Folate, food 0.1 UG
Folate, DFE 0.1 UG
Vitamin B-12 0 UG
Choline, total 0.3 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.5 mg
Iron 0 mg
Magnesium 0.4 mg
Phosphorus, P 1.1 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0.3 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0.7 mg
Energy 18.6 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.1 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Oat chocolate chips Nutrients FAQs

Nutrients

What is the calorie content of Oat chocolate chips?

A typical serving 27.19 grams (27.19 grams) of Oat chocolate chips contains approximately 121 calories.

You can check the exact calorie content by logging Oat chocolate chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat chocolate chips have?

The amount of fat in Oat chocolate chips depends on the ingredients and preparation method. On average, one serving 27.19 grams (27.19 grams) of Oat chocolate chips contains approximately 6.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat chocolate chips have?

The protein content in Oat chocolate chips depends on the ingredients exists in it. On average, 27.19 grams (27.19 grams) of Oat chocolate chips contains approximately 1.36 grams of protein.

Know your exact protein requirement and how much protein you get from Oat chocolate chips, Download Nutribit app for healthier you!

How much sugar does a Oat chocolate chips have?

On average, 27.19 grams (27.19 grams) contains about 9.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat chocolate chips.

How Much carbohydrates (carbs) is in Oat chocolate chips?

The amount of carbohydrates (carbs) in Oat chocolate chips depends on its serving size and preparation. On average, 27.19 grams (27.19 grams) contains about 16.34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat chocolate chips.

How Much Fiber is in Oat chocolate chips?

Oat chocolate chips contains approximately 0.75 grams of fiber in 27.19 grams (27.19 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat chocolate chips for healthier you!

What vitamins and minerals are in a Oat chocolate chips?

Vitamins in Oat chocolate chips:

  • Vitamin A:Oat chocolate chips has 142.265 IU of Vitamin A.
  • Vitamin B-12:Oat chocolate chips has 0.0211 UG of Vitamin B-12.
  • Vitamin B-6:Oat chocolate chips has 0.0129 mg of Vitamin B-6.
  • Vitamin D:Oat chocolate chips has 4.3362 IU of Vitamin D.

Oat chocolate chips contains following minerals:

  • Oat chocolate chips has 12.5644mg of Calcium.
  • Oat chocolate chips has 83.6249mg of Sodium, Na.
  • Oat chocolate chips has 47.1204mg of Potassium, K.
  • Oat chocolate chips has 0.422mg of Iron.

General

Does Oat chocolate chips contain caffeine?

Oat chocolate chips contains approximately 2 mg of caffeine in 27.19 grams (27.19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oat chocolate chips contain alcohol?

Oat chocolate chips contains approximately 0g of alcohol in 27.19 grams (27.19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Oat chocolate chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat chocolate chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat chocolate chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat chocolate chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat chocolate chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat chocolate chips for free?

Yes! Since Oat chocolate chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat chocolate chips with water tracking feature?

Nutribit automatically calculates the water content of Oat chocolate chips and adds it to your daily hydration log. Simply log Oat chocolate chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat chocolate chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat chocolate chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat chocolate chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat chocolate chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat chocolate chips

How to burn 121 calories?

The amount of exercise required to burn off 27.19 grams Oat chocolate chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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