Oat Beverage, Oat Chocolate

Dream

7

% from protein

74.64

% from carbs

74.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
170
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Polyunsaturated 1 g
Monounsaturated 2 g
Sodium, Na 100 mg
4.3%
Potassium, K 220 mg
4.7%
Total Carbohydrates 32 g
11.6%
Fiber 3 g
10.7%
Sugars 20 g
40%
Protein 3 g
6%
Vitamin D 204 IU
Vitamin D (D2 + D3) 5.1 UG
Calcium 300 mg
Iron 1.9 mg
Sugars, added 20 g

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Oat Beverage, Oat Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Oat Beverage, Oat Chocolate?

A typical serving 1 cup (240 grams) of Oat Beverage, Oat Chocolate contains approximately 170 calories.

You can check the exact calorie content by logging Oat Beverage, Oat Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat Beverage, Oat Chocolate have?

The amount of fat in Oat Beverage, Oat Chocolate depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Oat Beverage, Oat Chocolate contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat Beverage, Oat Chocolate have?

The protein content in Oat Beverage, Oat Chocolate depends on the ingredients exists in it. On average, 1 cup (240 grams) of Oat Beverage, Oat Chocolate contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Oat Beverage, Oat Chocolate, Download Nutribit app for healthier you!

How much sugar does a Oat Beverage, Oat Chocolate have?

On average, 1 cup (240 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Beverage, Oat Chocolate.

How Much carbohydrates (carbs) is in Oat Beverage, Oat Chocolate?

The amount of carbohydrates (carbs) in Oat Beverage, Oat Chocolate depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat Beverage, Oat Chocolate.

How Much Fiber is in Oat Beverage, Oat Chocolate?

Oat Beverage, Oat Chocolate contains approximately 3 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Beverage, Oat Chocolate for healthier you!

What vitamins and minerals are in a Oat Beverage, Oat Chocolate?

Vitamins in Oat Beverage, Oat Chocolate:

  • Vitamin D:Oat Beverage, Oat Chocolate has 204 IU of Vitamin D.

Oat Beverage, Oat Chocolate contains following minerals:

  • Oat Beverage, Oat Chocolate has 300mg of Calcium.
  • Oat Beverage, Oat Chocolate has 100mg of Sodium, Na.
  • Oat Beverage, Oat Chocolate has 220mg of Potassium, K.
  • Oat Beverage, Oat Chocolate has 1.9mg of Iron.

General

Does Oat Beverage, Oat Chocolate contain caffeine?

Oat Beverage, Oat Chocolate does not contain any caffeine.

Does Oat Beverage, Oat Chocolate contain alcohol?

Oat Beverage, Oat Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oat Beverage, Oat Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Beverage, Oat Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat Beverage, Oat Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat Beverage, Oat Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Beverage, Oat Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat Beverage, Oat Chocolate for free?

Yes! Since Oat Beverage, Oat Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat Beverage, Oat Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Oat Beverage, Oat Chocolate and adds it to your daily hydration log. Simply log Oat Beverage, Oat Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat Beverage, Oat Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat Beverage, Oat Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat Beverage, Oat Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat Beverage, Oat Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat Beverage, Oat Chocolate

Vitamin D in Oat Beverage, Oat Chocolate supports bone health

Vitamin D in Oat Beverage, Oat Chocolate helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Oat Beverage, Oat Chocolate boosts the immune system

Vitamin D in Oat Beverage, Oat Chocolate enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Oat Beverage, Oat Chocolate improves muscle function

Vitamin D in Oat Beverage, Oat Chocolate is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Oat Beverage, Oat Chocolate promotes cardiovascular health

Vitamin D in Oat Beverage, Oat Chocolate may help regulate blood pressure and support overall heart health.

Vitamin D in Oat Beverage, Oat Chocolate reduces the risk of certain diseases

Adequate levels of Vitamin D in Oat Beverage, Oat Chocolate are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Oat Beverage, Oat Chocolate supports mental health

Vitamin D in Oat Beverage, Oat Chocolate deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Oat Beverage, Oat Chocolate aids in weight management

Studies suggest Vitamin D in Oat Beverage, Oat Chocolate may help regulate body weight and reduce fat accumulation.

Vitamin D in Oat Beverage, Oat Chocolate improves insulin sensitivity

Vitamin D in Oat Beverage, Oat Chocolate plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Oat Beverage, Oat Chocolate supports prenatal health

Vitamin D in Oat Beverage, Oat Chocolate is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Oat Beverage, Oat Chocolate supports bone health.

Calcium in Oat Beverage, Oat Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Oat Beverage, Oat Chocolate supports muscle function.

Calcium in Oat Beverage, Oat Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Oat Beverage, Oat Chocolate supports heart health.

Calcium in Oat Beverage, Oat Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Oat Beverage, Oat Chocolate supports nerve transmission.

Calcium in Oat Beverage, Oat Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Oat Beverage, Oat Chocolate supports blood clotting.

Calcium in Oat Beverage, Oat Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Oat Beverage, Oat Chocolate supports hormonal secretion.

Calcium in Oat Beverage, Oat Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Oat Beverage, Oat Chocolate supports weight management.

Calcium in Oat Beverage, Oat Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Oat Beverage, Oat Chocolate supports dental health.

Calcium in Oat Beverage, Oat Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Oat Beverage, Oat Chocolate supports blood pressure regulation.

Calcium in Oat Beverage, Oat Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 1 cup Oat Beverage, Oat Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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