Oat Bites Mix, Chocolate Chip Oat

Krusteaz

9.09

% from protein

50

% from carbs

50

% from fat
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Nutrition Facts

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Serving size
In 9.5 g(10g)
Amount per serving
Calories
45
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Potassium, K 45 mg
1%

Total Carbohydrates 5.5 g
2%

Fiber 1.5 g
5.4%

Sugars 1.5 g
3%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 15 mg

Iron 0.6 mg

Sugars, added 1 g

Oat Bites Mix, Chocolate Chip Oat Nutrients FAQs

Nutrients

What is the calorie content of Oat Bites Mix, Chocolate Chip Oat?

A typical serving 2 tbsp mix (19 grams) of Oat Bites Mix, Chocolate Chip Oat contains approximately 90 calories.

You can check the exact calorie content by logging Oat Bites Mix, Chocolate Chip Oat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat Bites Mix, Chocolate Chip Oat have?

The amount of fat in Oat Bites Mix, Chocolate Chip Oat depends on the ingredients and preparation method. On average, one serving 2 tbsp mix (19 grams) of Oat Bites Mix, Chocolate Chip Oat contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat Bites Mix, Chocolate Chip Oat have?

The protein content in Oat Bites Mix, Chocolate Chip Oat depends on the ingredients exists in it. On average, 2 tbsp mix (19 grams) of Oat Bites Mix, Chocolate Chip Oat contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Oat Bites Mix, Chocolate Chip Oat, Download Nutribit app for healthier you!

How much sugar does a Oat Bites Mix, Chocolate Chip Oat have?

On average, 2 tbsp mix (19 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Bites Mix, Chocolate Chip Oat.

How Much carbohydrates (carbs) is in Oat Bites Mix, Chocolate Chip Oat?

The amount of carbohydrates (carbs) in Oat Bites Mix, Chocolate Chip Oat depends on its serving size and preparation. On average, 2 tbsp mix (19 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat Bites Mix, Chocolate Chip Oat.

How Much Fiber is in Oat Bites Mix, Chocolate Chip Oat?

Oat Bites Mix, Chocolate Chip Oat contains approximately 3 grams of fiber in 2 tbsp mix (19 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Bites Mix, Chocolate Chip Oat for healthier you!

What vitamins and minerals are in a Oat Bites Mix, Chocolate Chip Oat?

Oat Bites Mix, Chocolate Chip Oat contains following minerals:

  • Oat Bites Mix, Chocolate Chip Oat has 30mg of Calcium.
  • Oat Bites Mix, Chocolate Chip Oat has 90mg of Potassium, K.
  • Oat Bites Mix, Chocolate Chip Oat has 1.1mg of Iron.

General

Does Oat Bites Mix, Chocolate Chip Oat contain caffeine?

Oat Bites Mix, Chocolate Chip Oat does not contain any caffeine.

Does Oat Bites Mix, Chocolate Chip Oat contain alcohol?

Oat Bites Mix, Chocolate Chip Oat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oat Bites Mix, Chocolate Chip Oat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Bites Mix, Chocolate Chip Oat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat Bites Mix, Chocolate Chip Oat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat Bites Mix, Chocolate Chip Oat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Bites Mix, Chocolate Chip Oat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat Bites Mix, Chocolate Chip Oat for free?

Yes! Since Oat Bites Mix, Chocolate Chip Oat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat Bites Mix, Chocolate Chip Oat with water tracking feature?

Nutribit automatically calculates the water content of Oat Bites Mix, Chocolate Chip Oat and adds it to your daily hydration log. Simply log Oat Bites Mix, Chocolate Chip Oat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat Bites Mix, Chocolate Chip Oat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat Bites Mix, Chocolate Chip Oat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat Bites Mix, Chocolate Chip Oat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat Bites Mix, Chocolate Chip Oat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat Bites Mix, Chocolate Chip Oat

How to burn 90 calories?

The amount of exercise required to burn off 2 tbsp mix Oat Bites Mix, Chocolate Chip Oat

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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