Pad thai prawn
Common Food
22.64
% from protein38.14
% from carbs38.14
% from fatNutrition Facts
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Pad thai prawn Nutrients FAQs
Nutrients
- Vitamin A:Pad thai prawn has 733.797 IU of Vitamin A.
- Vitamin B-12:Pad thai prawn has 1.9059 UG of Vitamin B-12.
- Vitamin B-6:Pad thai prawn has 0.4154 mg of Vitamin B-6.
- Vitamin C:Pad thai prawn has 16.1208 mg of Vitamin C.
- Vitamin D:Pad thai prawn has 36.4233 IU of Vitamin D.
- Vitamin K:Pad thai prawn has 0.3628 UG of Vitamin K.
- Pad thai prawn has 136.6148mg of Calcium.
- Pad thai prawn has 1582.5456mg of Sodium, Na.
- Pad thai prawn has 394.4399mg of Potassium, K.
- Pad thai prawn has 2.0088mg of Iron.
What is the calorie content of Pad thai prawn?
A typical serving 401.6 grams (401.6 grams) of Pad thai prawn contains approximately 572 calories.
You can check the exact calorie content by logging Pad thai prawn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pad thai prawn have?
The amount of fat in Pad thai prawn depends on the ingredients and preparation method. On average, one serving 401.6 grams (401.6 grams) of Pad thai prawn contains approximately 24.94 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pad thai prawn have?
The protein content in Pad thai prawn depends on the ingredients exists in it. On average, 401.6 grams (401.6 grams) of Pad thai prawn contains approximately 32.39 grams of protein.
Know your exact protein requirement and how much protein you get from Pad thai prawn, Download Nutribit app for healthier you!
How much sugar does a Pad thai prawn have?
On average, 401.6 grams (401.6 grams) contains about 10.65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pad thai prawn.
How Much carbohydrates (carbs) is in Pad thai prawn?
The amount of carbohydrates (carbs) in Pad thai prawn depends on its serving size and preparation. On average, 401.6 grams (401.6 grams) contains about 54.57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pad thai prawn.
How Much Fiber is in Pad thai prawn?
Pad thai prawn contains approximately 3.69 grams of fiber in 401.6 grams (401.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pad thai prawn for healthier you!
What vitamins and minerals are in a Pad thai prawn?
Vitamins in Pad thai prawn:
Pad thai prawn contains following minerals:
General
Does Pad thai prawn contain caffeine?
Pad thai prawn does not contain any caffeine.
Does Pad thai prawn contain alcohol?
Pad thai prawn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pad thai prawn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pad thai prawn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pad thai prawn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pad thai prawn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pad thai prawn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pad thai prawn for free?
Yes! Since Pad thai prawn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pad thai prawn with water tracking feature?
Nutribit automatically calculates the water content of Pad thai prawn and adds it to your daily hydration log. Simply log Pad thai prawn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pad thai prawn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pad thai prawn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pad thai prawn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pad thai prawn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pad thai prawn
Protein and Vitamin B-12 in Pad thai prawn supports bone health.
Protein in Pad thai prawn plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pad thai prawn is linked to maintaining bone density and reducing the risk of osteoporosis.
Magnesium and Sodium, Na in Pad thai prawn supports bone health.
Magnesium in Pad thai prawn helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Pad thai prawn helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Pad thai prawn aids muscle function.
Magnesium in Pad thai prawn helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Pad thai prawn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Pad thai prawn provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pad thai prawn are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pad thai prawn supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pad thai prawn aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pad thai prawn helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pad thai prawn help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pad thai prawn helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pad thai prawn can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pad thai prawn aids weight management by helping you feel full longer.
Fiber-rich carbs from Pad thai prawn help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pad thai prawn enhances brain function and helps improve memory and focus.
Glucose from Pad thai prawn is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pad thai prawn boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pad thai prawn provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pad thai prawn promotes gut health by feeding beneficial gut bacteria.
Fiber in Pad thai prawn serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pad thai prawn improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pad thai prawn support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pad thai prawn helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pad thai prawn, help regulate blood pressure and reduce hypertension risk.
Protein in Pad thai prawn supports building and repairing tissues.
Builds and repairs tissues in Pad thai prawn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pad thai prawn supports immune function.
Supports immune function in Pad thai prawn is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pad thai prawn helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pad thai prawn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pad thai prawn provides energy.
Provides energy in Pad thai prawn can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pad thai prawn supports muscle growth and strength.
Supports muscle growth and strength in Pad thai prawn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pad thai prawn helps in weight management.
Helps in weight management in Pad thai prawn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pad thai prawn aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pad thai prawn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pad thai prawn improves skin, hair, and nails.
Improves skin, hair, and nails in Pad thai prawn is essential for the health and growth of hair, skin, and nails.
Protein in Pad thai prawn regulates blood sugar levels.
Regulates blood sugar levels in Pad thai prawn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pad thai prawn supports brain health
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Vitamin B-6 in Pad thai prawn boosts immune function
{{vitamin}} in Pad thai prawn boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pad thai prawn promotes red blood cell production
{{vitamin}} in Pad thai prawn promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pad thai prawn reduces symptoms of PMS
{{vitamin}} in Pad thai prawn reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pad thai prawn supports heart health
{{vitamin}} in Pad thai prawn supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pad thai prawn aids in protein metabolism
{{vitamin}} in Pad thai prawn aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pad thai prawn improves mood and reduces depression
{{vitamin}} in Pad thai prawn improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pad thai prawn supports healthy pregnancy
{{vitamin}} in Pad thai prawn supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pad thai prawn helps prevent anemia
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Vitamin B-6 in Pad thai prawn reduces nausea during pregnancy
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Folate in Pad thai prawn supports DNA synthesis.
Vitamin B9 in Pad thai prawn is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pad thai prawn promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pad thai prawn intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pad thai prawn helps prevent anemia.
Folate in Pad thai prawn helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pad thai prawn supports heart health.
Vitamin B9 in Pad thai prawn helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pad thai prawn improves brain function.
Folate in Pad thai prawn plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pad thai prawn boosts immune function.
Adequate Boosts Immune Function in Pad thai prawn supports immune function by helping in the production of white blood cells.
Folate in Pad thai prawn promotes healthy skin and hair.
Vitamin B9 in Pad thai prawn aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pad thai prawn regulates mood and mental health.
Folate in Pad thai prawn helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pad thai prawn supports digestive health.
Folate in Pad thai prawn promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pad thai prawn supports red blood cell production
Vitamin B12 in Pad thai prawn plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pad thai prawn boosts energy levels
Vitamin B12 in Pad thai prawn aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pad thai prawn promotes brain health
Vitamin B12 in Pad thai prawn supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pad thai prawn aids in DNA synthesis
Vitamin B12 in Pad thai prawn is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pad thai prawn improves mood and mental health
Vitamin B12 in Pad thai prawn helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pad thai prawn maintains healthy skin, hair, and nails
Vitamin B12 in Pad thai prawn contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pad thai prawn prevents birth defects
Vitamin B12 in Pad thai prawn during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pad thai prawn reduces risk of macular degeneration
Vitamin B12 in Pad thai prawn lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pad thai prawn supports cardiovascular health
Vitamin B12 in Pad thai prawn helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pad thai prawn supports antioxidant protection.
Antioxidant Protection in Pad thai prawn helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pad thai prawn supports thyroid function.
Thyroid Function in Pad thai prawn helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pad thai prawn supports immune system health.
Immune System Support in Pad thai prawn enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pad thai prawn supports heart health.
Heart Health in Pad thai prawn helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pad thai prawn supports cancer prevention.
Cancer Prevention in Pad thai prawn helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pad thai prawn supports cognitive function.
Cognitive Function in Pad thai prawn may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pad thai prawn supports skin health.
Skin Health in Pad thai prawn helps protect the skin from UV damage and supports wound healing.
Selenium in Pad thai prawn supports reproductive health.
Reproductive Health in Pad thai prawn regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pad thai prawn provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pad thai prawn helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Pad thai prawn promotes heart health.
Promotes Heart Health in Pad thai prawn helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pad thai prawn enhances nerve function.
Enhances Nerve Function in Pad thai prawn supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pad thai prawn improves sleep quality.
Improves Sleep Quality in Pad thai prawn regulates sleep patterns by supporting melatonin production.
Magnesium in Pad thai prawn supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pad thai prawn helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pad thai prawn reduces migraine frequency.
Reduces Migraine Frequency in Pad thai prawn may help reduce the frequency and severity of migraines.
Magnesium in Pad thai prawn promotes digestive health.
Promotes Digestive Health in Pad thai prawn supports bowel function and helps prevent constipation.
Magnesium in Pad thai prawn helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pad thai prawn calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pad thai prawn boosts protein synthesis.
Boosts Protein Synthesis in Pad thai prawn plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Pad thai prawn supports fluid balance.
Maintains Fluid Balance in Pad thai prawn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pad thai prawn supports nerve function.
Supports Nerve Function in Pad thai prawn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pad thai prawn helps regulate blood pressure.
Regulates Blood Pressure in Pad thai prawn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pad thai prawn aids nutrient absorption.
Improves Nutrient Absorption in Pad thai prawn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pad thai prawn helps balance pH levels.
Balances pH Levels in Pad thai prawn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Pad thai prawn supports red blood cell formation.
Copper in Pad thai prawn plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pad thai prawn boosts immune function.
Copper in Pad thai prawn enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Pad thai prawn promotes healthy bones and connective tissues.
Copper in Pad thai prawn is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pad thai prawn supports nervous system health.
Copper in Pad thai prawn is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pad thai prawn acts as an antioxidant.
Copper in Pad thai prawn is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pad thai prawn enhances iron absorption.
Copper in Pad thai prawn helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pad thai prawn maintains cardiovascular health.
Copper in Pad thai prawn helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pad thai prawn promotes healthy skin.
Copper in Pad thai prawn contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Pad thai prawn supports energy production.
Copper in Pad thai prawn plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pad thai prawn regulates blood pressure.
Copper in Pad thai prawn has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Pad thai prawn boosts immune system
Boosts Immune System in Pad thai prawn is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pad thai prawn promotes wound healing
Promotes Wound Healing in Pad thai prawn plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pad thai prawn supports growth and development
Supports Growth and Development in Pad thai prawn is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pad thai prawn improves skin health
Improves Skin Health in Pad thai prawn helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pad thai prawn enhances brain function
Enhances Brain Function in Pad thai prawn is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pad thai prawn regulates hormonal balance
Regulates Hormonal Balance in Pad thai prawn helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pad thai prawn supports healthy vision
Supports Healthy Vision in Pad thai prawn is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pad thai prawn improves digestive health
Improves Digestive Health in Pad thai prawn supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pad thai prawn maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pad thai prawn plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pad thai prawn reduces inflammation
Reduces Inflammation in Pad thai prawn has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 572 calories?
The amount of exercise required to burn off 401.6 grams Pad thai prawn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.