Pad thai with prawn

Common Food

22.64

% from protein

38.14

% from carbs

38.14

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.4
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.9 mg
0.3%

Sodium, Na 3.9 mg
0.2%

Potassium, K 1 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 1.8 IU

Retinol 0.5 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pad thai with prawn Nutrients FAQs

Nutrients

What is the calorie content of Pad thai with prawn?

A typical serving 401.6 grams (401.6 grams) of Pad thai with prawn contains approximately 572 calories.

You can check the exact calorie content by logging Pad thai with prawn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pad thai with prawn have?

The amount of fat in Pad thai with prawn depends on the ingredients and preparation method. On average, one serving 401.6 grams (401.6 grams) of Pad thai with prawn contains approximately 24.94 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pad thai with prawn have?

The protein content in Pad thai with prawn depends on the ingredients exists in it. On average, 401.6 grams (401.6 grams) of Pad thai with prawn contains approximately 32.39 grams of protein.

Know your exact protein requirement and how much protein you get from Pad thai with prawn, Download Nutribit app for healthier you!

How much sugar does a Pad thai with prawn have?

On average, 401.6 grams (401.6 grams) contains about 10.65 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pad thai with prawn.

How Much carbohydrates (carbs) is in Pad thai with prawn?

The amount of carbohydrates (carbs) in Pad thai with prawn depends on its serving size and preparation. On average, 401.6 grams (401.6 grams) contains about 54.57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pad thai with prawn.

How Much Fiber is in Pad thai with prawn?

Pad thai with prawn contains approximately 3.69 grams of fiber in 401.6 grams (401.6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pad thai with prawn for healthier you!

What vitamins and minerals are in a Pad thai with prawn?

Vitamins in Pad thai with prawn:

  • Vitamin A:Pad thai with prawn has 733.797 IU of Vitamin A.
  • Vitamin B-12:Pad thai with prawn has 1.9059 UG of Vitamin B-12.
  • Vitamin B-6:Pad thai with prawn has 0.4154 mg of Vitamin B-6.
  • Vitamin C:Pad thai with prawn has 16.1208 mg of Vitamin C.
  • Vitamin D:Pad thai with prawn has 36.4233 IU of Vitamin D.
  • Vitamin K:Pad thai with prawn has 0.3628 UG of Vitamin K.

Pad thai with prawn contains following minerals:

  • Pad thai with prawn has 136.6148mg of Calcium.
  • Pad thai with prawn has 1582.5456mg of Sodium, Na.
  • Pad thai with prawn has 394.4399mg of Potassium, K.
  • Pad thai with prawn has 2.0088mg of Iron.

General

Does Pad thai with prawn contain caffeine?

Pad thai with prawn does not contain any caffeine.

Does Pad thai with prawn contain alcohol?

Pad thai with prawn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pad thai with prawn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pad thai with prawn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pad thai with prawn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pad thai with prawn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pad thai with prawn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pad thai with prawn for free?

Yes! Since Pad thai with prawn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pad thai with prawn with water tracking feature?

Nutribit automatically calculates the water content of Pad thai with prawn and adds it to your daily hydration log. Simply log Pad thai with prawn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pad thai with prawn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pad thai with prawn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pad thai with prawn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pad thai with prawn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pad thai with prawn

Protein and Vitamin B-12 in Pad thai with prawn supports bone health.

  • Protein in Pad thai with prawn plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pad thai with prawn is linked to maintaining bone density and reducing the risk of osteoporosis.

Magnesium and Sodium, Na in Pad thai with prawn supports bone health.

  • Magnesium in Pad thai with prawn helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pad thai with prawn helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pad thai with prawn aids muscle function.

  • Magnesium in Pad thai with prawn helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pad thai with prawn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Pad thai with prawn provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pad thai with prawn are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pad thai with prawn supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pad thai with prawn aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pad thai with prawn helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pad thai with prawn help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pad thai with prawn helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pad thai with prawn can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pad thai with prawn aids weight management by helping you feel full longer.

Fiber-rich carbs from Pad thai with prawn help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pad thai with prawn enhances brain function and helps improve memory and focus.

Glucose from Pad thai with prawn is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pad thai with prawn boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pad thai with prawn provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pad thai with prawn promotes gut health by feeding beneficial gut bacteria.

Fiber in Pad thai with prawn serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pad thai with prawn improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pad thai with prawn support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pad thai with prawn helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pad thai with prawn, help regulate blood pressure and reduce hypertension risk.

Protein in Pad thai with prawn supports building and repairing tissues.

Builds and repairs tissues in Pad thai with prawn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pad thai with prawn supports immune function.

Supports immune function in Pad thai with prawn is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pad thai with prawn helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pad thai with prawn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pad thai with prawn provides energy.

Provides energy in Pad thai with prawn can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pad thai with prawn supports muscle growth and strength.

Supports muscle growth and strength in Pad thai with prawn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pad thai with prawn helps in weight management.

Helps in weight management in Pad thai with prawn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pad thai with prawn aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pad thai with prawn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pad thai with prawn improves skin, hair, and nails.

Improves skin, hair, and nails in Pad thai with prawn is essential for the health and growth of hair, skin, and nails.

Protein in Pad thai with prawn regulates blood sugar levels.

Regulates blood sugar levels in Pad thai with prawn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Pad thai with prawn supports brain health

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Vitamin B-6 in Pad thai with prawn boosts immune function

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Vitamin B-6 in Pad thai with prawn promotes red blood cell production

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Vitamin B-6 in Pad thai with prawn reduces symptoms of PMS

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Vitamin B-6 in Pad thai with prawn supports heart health

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Vitamin B-6 in Pad thai with prawn aids in protein metabolism

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Vitamin B-6 in Pad thai with prawn improves mood and reduces depression

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Vitamin B-6 in Pad thai with prawn supports healthy pregnancy

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Vitamin B-6 in Pad thai with prawn helps prevent anemia

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Vitamin B-6 in Pad thai with prawn reduces nausea during pregnancy

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Folate in Pad thai with prawn supports DNA synthesis.

Vitamin B9 in Pad thai with prawn is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pad thai with prawn promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pad thai with prawn intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pad thai with prawn helps prevent anemia.

Folate in Pad thai with prawn helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pad thai with prawn supports heart health.

Vitamin B9 in Pad thai with prawn helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Pad thai with prawn improves brain function.

Folate in Pad thai with prawn plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pad thai with prawn boosts immune function.

Adequate Boosts Immune Function in Pad thai with prawn supports immune function by helping in the production of white blood cells.

Folate in Pad thai with prawn promotes healthy skin and hair.

Vitamin B9 in Pad thai with prawn aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pad thai with prawn regulates mood and mental health.

Folate in Pad thai with prawn helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pad thai with prawn supports digestive health.

Folate in Pad thai with prawn promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pad thai with prawn supports red blood cell production

Vitamin B12 in Pad thai with prawn plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pad thai with prawn boosts energy levels

Vitamin B12 in Pad thai with prawn aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pad thai with prawn promotes brain health

Vitamin B12 in Pad thai with prawn supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pad thai with prawn aids in DNA synthesis

Vitamin B12 in Pad thai with prawn is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pad thai with prawn improves mood and mental health

Vitamin B12 in Pad thai with prawn helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pad thai with prawn maintains healthy skin, hair, and nails

Vitamin B12 in Pad thai with prawn contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pad thai with prawn prevents birth defects

Vitamin B12 in Pad thai with prawn during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pad thai with prawn reduces risk of macular degeneration

Vitamin B12 in Pad thai with prawn lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pad thai with prawn supports cardiovascular health

Vitamin B12 in Pad thai with prawn helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Pad thai with prawn supports antioxidant protection.

Antioxidant Protection in Pad thai with prawn helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pad thai with prawn supports thyroid function.

Thyroid Function in Pad thai with prawn helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pad thai with prawn supports immune system health.

Immune System Support in Pad thai with prawn enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pad thai with prawn supports heart health.

Heart Health in Pad thai with prawn helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pad thai with prawn supports cancer prevention.

Cancer Prevention in Pad thai with prawn helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pad thai with prawn supports cognitive function.

Cognitive Function in Pad thai with prawn may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pad thai with prawn supports skin health.

Skin Health in Pad thai with prawn helps protect the skin from UV damage and supports wound healing.

Selenium in Pad thai with prawn supports reproductive health.

Reproductive Health in Pad thai with prawn regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pad thai with prawn provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pad thai with prawn helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pad thai with prawn promotes heart health.

Promotes Heart Health in Pad thai with prawn helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pad thai with prawn enhances nerve function.

Enhances Nerve Function in Pad thai with prawn supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pad thai with prawn improves sleep quality.

Improves Sleep Quality in Pad thai with prawn regulates sleep patterns by supporting melatonin production.

Magnesium in Pad thai with prawn supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pad thai with prawn helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pad thai with prawn reduces migraine frequency.

Reduces Migraine Frequency in Pad thai with prawn may help reduce the frequency and severity of migraines.

Magnesium in Pad thai with prawn promotes digestive health.

Promotes Digestive Health in Pad thai with prawn supports bowel function and helps prevent constipation.

Magnesium in Pad thai with prawn helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pad thai with prawn calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pad thai with prawn boosts protein synthesis.

Boosts Protein Synthesis in Pad thai with prawn plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pad thai with prawn supports fluid balance.

Maintains Fluid Balance in Pad thai with prawn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pad thai with prawn supports nerve function.

Supports Nerve Function in Pad thai with prawn helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pad thai with prawn helps regulate blood pressure.

Regulates Blood Pressure in Pad thai with prawn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pad thai with prawn aids nutrient absorption.

Improves Nutrient Absorption in Pad thai with prawn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pad thai with prawn helps balance pH levels.

Balances pH Levels in Pad thai with prawn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Pad thai with prawn supports red blood cell formation.

Copper in Pad thai with prawn plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pad thai with prawn boosts immune function.

Copper in Pad thai with prawn enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Pad thai with prawn promotes healthy bones and connective tissues.

Copper in Pad thai with prawn is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pad thai with prawn supports nervous system health.

Copper in Pad thai with prawn is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pad thai with prawn acts as an antioxidant.

Copper in Pad thai with prawn is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pad thai with prawn enhances iron absorption.

Copper in Pad thai with prawn helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pad thai with prawn maintains cardiovascular health.

Copper in Pad thai with prawn helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pad thai with prawn promotes healthy skin.

Copper in Pad thai with prawn contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Pad thai with prawn supports energy production.

Copper in Pad thai with prawn plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pad thai with prawn regulates blood pressure.

Copper in Pad thai with prawn has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Pad thai with prawn boosts immune system

Boosts Immune System in Pad thai with prawn is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pad thai with prawn promotes wound healing

Promotes Wound Healing in Pad thai with prawn plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pad thai with prawn supports growth and development

Supports Growth and Development in Pad thai with prawn is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pad thai with prawn improves skin health

Improves Skin Health in Pad thai with prawn helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pad thai with prawn enhances brain function

Enhances Brain Function in Pad thai with prawn is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pad thai with prawn regulates hormonal balance

Regulates Hormonal Balance in Pad thai with prawn helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pad thai with prawn supports healthy vision

Supports Healthy Vision in Pad thai with prawn is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pad thai with prawn improves digestive health

Improves Digestive Health in Pad thai with prawn supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pad thai with prawn maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pad thai with prawn plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pad thai with prawn reduces inflammation

Reduces Inflammation in Pad thai with prawn has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 572 calories?

The amount of exercise required to burn off 401.6 grams Pad thai with prawn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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