Prawn pad thai
Common Food
Total Energy
572.2
kcal
% from carbs
% from protein
% from fats
In 401.6 g
% daily value
Total Fat
24.9g
38.4%
Saturated
6.1g
30.4%
Trans Fats
0.5g
Polyunsaturated
9.4g
Monounsaturated
7.4g
Cholesterol
352.4mg
117.5%
Sodium, Na
1582.5mg
68.8%
Potassium, K
394.4mg
8.4%
Total Carbohydrates
54.6g
19.8%
Fiber
3.7g
13.2%
Sugars
10.7g
21.3%
Starch
0.3g
Protein
32.4g
64.8%
Water
284.5g
Ash
5.6g
Sucrose
7.8g
Glucose
0.1g
Energy
2397.2kJ
Calcium, Ca
136.6mg
Iron, Fe
2mg
Magnesium, Mg
80.8mg
Phosphorus, P
446.1mg
Zinc, Zn
2.8mg
Copper, Cu
0.4mg
Fluoride, F
1.8UG
Manganese, Mn
0.5mg
Selenium, Se
66.3UG
Vitamin A, IU
733.8IU
Retinol
184UG
Vitamin A, RAE
189.8UG
Carotene, beta
65.8UG
Carotene, alpha
2.7UG
Vitamin E (alpha-tocopherol)
4.1mg
Vitamin D (D2 + D3), International Units
36.4IU
Vitamin D3 (cholecalciferol)
0.9UG
Vitamin D (D2 + D3)
0.9UG
Cryptoxanthin, beta
9.5UG
Lutein + zeaxanthin
305.3UG
Tocopherol, gamma
0.8mg
Tocopherol, delta
0.1mg
Vitamin C, total ascorbic acid
16.1mg
Thiamin
0.1mg
Riboflavin
0.3mg
Niacin
4.2mg
Pantothenic acid
1.4mg
Vitamin B-6
0.4mg
Folate, total
86.1UG
Vitamin B-12
1.9UG
Choline, total
257mg
Vitamin K (Menaquinone-4)
0.4UG
Vitamin K (phylloquinone)
54.8UG
Folate, food
86.1UG
Folate, DFE
86.1UG
Betaine
0.2mg
Tryptophan
0.4g
Threonine
1.2g
Isoleucine
1.5g
Leucine
2.6g
Lysine
2.6g
Methionine
0.9g
Cystine
0.4g
Phenylalanine
1.5g
Tyrosine
1.2g
Valine
1.6g
Arginine
2.9g
Histidine
0.7g
Alanine
1.9g
Aspartic acid
3.5g
Glutamic acid
5.3g
Glycine
1.7g
Proline
1.4g
Serine
1.5g
SFA 4:0
0.2g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.2g
SFA 14:0
0.5g
SFA 16:0
3.2g
SFA 18:0
1.5g
SFA 20:0
0.1g
MUFA 18:1
7.1g
PUFA 18:2
8g
PUFA 18:3
0.9g
PUFA 20:4
0.1g
PUFA 22:6 n-3 (DHA)
0.2g
SFA 22:0
0.1g
MUFA 16:1
0.2g
MUFA 20:1
0.1g
PUFA 20:5 n-3 (EPA)
0.1g
Phytosterols
33.5mg
Beta-sitosterol
0.2mg
SFA 17:0
0.1g
SFA 24:0
0.1g
TFA 18:1 t
0.2g
MUFA 16:1 c
0.1g
MUFA 18:1 c
6.7g
PUFA 18:2 n-6 c,c
7.6g
MUFA 17:1
0.1g
Fatty acids, total trans-monoenoic
0.2g
Fatty acids, total trans-polyenoic
0.3g
PUFA 18:3 n-3 c,c,c (ALA)
0.7g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Prawn pad thai
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How Much carbohydrates (carbs) is in Prawn pad thai?
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How Much Fiber is in Prawn pad thai?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.