Pita crisps
Common Food
10.31
% from protein59.75
% from carbs59.75
% from fatNutrition Facts
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Pita crisps Nutrients FAQs
Nutrients
- Vitamin B-6:Pita crisps has 0.0309 mg of Vitamin B-6.
- Pita crisps has 4.8195mg of Calcium.
- Pita crisps has 242.109mg of Sodium, Na.
- Pita crisps has 36.5715mg of Potassium, K.
- Pita crisps has 1.3013mg of Iron.
What is the calorie content of Pita crisps?
A typical serving 28.35 grams (28.35 grams) of Pita crisps contains approximately 130 calories.
You can check the exact calorie content by logging Pita crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pita crisps have?
The amount of fat in Pita crisps depends on the ingredients and preparation method. On average, one serving 28.35 grams (28.35 grams) of Pita crisps contains approximately 4.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pita crisps have?
The protein content in Pita crisps depends on the ingredients exists in it. On average, 28.35 grams (28.35 grams) of Pita crisps contains approximately 3.34 grams of protein.
Know your exact protein requirement and how much protein you get from Pita crisps, Download Nutribit app for healthier you!
How much sugar does a Pita crisps have?
On average, 28.35 grams (28.35 grams) contains about 1.35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pita crisps.
How Much carbohydrates (carbs) is in Pita crisps?
The amount of carbohydrates (carbs) in Pita crisps depends on its serving size and preparation. On average, 28.35 grams (28.35 grams) contains about 19.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pita crisps.
How Much Fiber is in Pita crisps?
Pita crisps contains approximately 1.08 grams of fiber in 28.35 grams (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pita crisps for healthier you!
What vitamins and minerals are in a Pita crisps?
Vitamins in Pita crisps:
Pita crisps contains following minerals:
General
Does Pita crisps contain caffeine?
Pita crisps does not contain any caffeine.
Does Pita crisps contain alcohol?
Pita crisps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pita crisps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pita crisps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pita crisps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pita crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pita crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pita crisps for free?
Yes! Since Pita crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pita crisps with water tracking feature?
Nutribit automatically calculates the water content of Pita crisps and adds it to your daily hydration log. Simply log Pita crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pita crisps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pita crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pita crisps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pita crisps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pita crisps
Selenium in Pita crisps supports antioxidant protection.
Antioxidant Protection in Pita crisps helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pita crisps supports thyroid function.
Thyroid Function in Pita crisps helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pita crisps supports immune system health.
Immune System Support in Pita crisps enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pita crisps supports heart health.
Heart Health in Pita crisps helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pita crisps supports cancer prevention.
Cancer Prevention in Pita crisps helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pita crisps supports cognitive function.
Cognitive Function in Pita crisps may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pita crisps supports skin health.
Skin Health in Pita crisps helps protect the skin from UV damage and supports wound healing.
Selenium in Pita crisps supports reproductive health.
Reproductive Health in Pita crisps regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pita crisps provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pita crisps helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 130 calories?
The amount of exercise required to burn off 28.35 grams Pita crisps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.