Prawn paste

Common Food

81.11

% from protein

5.35

% from carbs

5.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*
Total Fat 0 g
0%
Saturated 0 g
0%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 1.7 mg
0.6%
Sodium, Na 77.3 mg
3.4%
Potassium, K 1.4 mg
0%
Total Carbohydrates 0 g
0%
Protein 0.2 g
0.4%
Water 0.6 g
Vitamin A 2.5 IU
Retinol 0.7 UG
Vitamin A, RAE 0.7 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.2 UG
Folic acid 0 UG
Folate, food 0.2 UG
Folate, DFE 0.2 UG
Vitamin B-12 0 UG
Choline, total 1.1 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.8 mg
Iron 0 mg
Magnesium 0.3 mg
Phosphorus, P 2.5 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.4 UG
Ash 0.2 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 4.1 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
MUFA 15:1 0 g
PUFA 22:4 0 g
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Prawn paste Nutrients FAQs

Nutrients

What is the calorie content of Prawn paste?

A typical serving 19.5 grams (19.5 grams) of Prawn paste contains approximately 19 calories.

You can check the exact calorie content by logging Prawn paste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prawn paste have?

The amount of fat in Prawn paste depends on the ingredients and preparation method. On average, one serving 19.5 grams (19.5 grams) of Prawn paste contains approximately 0.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prawn paste have?

The protein content in Prawn paste depends on the ingredients exists in it. On average, 19.5 grams (19.5 grams) of Prawn paste contains approximately 3.64 grams of protein.

Know your exact protein requirement and how much protein you get from Prawn paste, Download Nutribit app for healthier you!

How much sugar does a Prawn paste have?

On average, 19.5 grams (19.5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn paste.

How Much carbohydrates (carbs) is in Prawn paste?

The amount of carbohydrates (carbs) in Prawn paste depends on its serving size and preparation. On average, 19.5 grams (19.5 grams) contains about 0.24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prawn paste.

How Much Fiber is in Prawn paste?

Prawn paste contains approximately 0 grams of fiber in 19.5 grams (19.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn paste for healthier you!

What vitamins and minerals are in a Prawn paste?

Vitamins in Prawn paste:

  • Vitamin A:Prawn paste has 48.16 IU of Vitamin A.
  • Vitamin B-12:Prawn paste has 0.2656 UG of Vitamin B-12.
  • Vitamin B-6:Prawn paste has 0.0387 mg of Vitamin B-6.
  • Vitamin D:Prawn paste has 0.64 IU of Vitamin D.
  • Vitamin K:Prawn paste has 0.064 UG of Vitamin K.

Prawn paste contains following minerals:

  • Prawn paste has 15.4mg of Calcium.
  • Prawn paste has 1508.05mg of Sodium, Na.
  • Prawn paste has 27.48mg of Potassium, K.
  • Prawn paste has 0.0628mg of Iron.

General

Does Prawn paste contain caffeine?

Prawn paste does not contain any caffeine.

Does Prawn paste contain alcohol?

Prawn paste does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prawn paste?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn paste and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prawn paste quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prawn paste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn paste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prawn paste for free?

Yes absolutely, Since Prawn paste does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prawn paste with water tracking feature?

Prawn paste does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Prawn paste as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prawn paste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prawn paste nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prawn paste data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prawn paste

Sodium, Na in Prawn paste supports fluid balance.

Maintains Fluid Balance in Prawn paste helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Prawn paste supports nerve function.

Supports Nerve Function in Prawn paste helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Prawn paste helps regulate blood pressure.

Regulates Blood Pressure in Prawn paste helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Prawn paste supports muscle function.

Aids Muscle Function in Prawn paste helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Prawn paste aids nutrient absorption.

Improves Nutrient Absorption in Prawn paste assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Prawn paste helps balance pH levels.

Balances pH Levels in Prawn paste helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Prawn paste supports bone health.

Supports Bone Health in Prawn paste helps retain calcium and prevent the loss of bone density over time.

How to burn 19 calories?

The amount of exercise required to burn off 19.5 grams Prawn paste

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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