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Prawn paste

Common Food

19

kcal Energy

5.3%

% from carbs

81.1%

% from protein

13.5%

% from fats

In 19.5 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19.5 g
Calories
19

% Daily Value

Total Fat 0.27 g
0.4%
Saturated 0.08 g
0.4%
Trans Fats 0.01 g
Polyunsaturated 0.09 g
Monounsaturated 0.06 g
Cholesterol 33.76 mg
11.3%
Sodium, Na 1508.05 mg
65.6%
Potassium, K 27.48 mg
0.6%
Total Carbohydrates 0.24 g
0.1%
Fiber 0 g
Sugars 0 g
Starch 0 g
Alcohol 0 g
Protein 3.64 g
7.3%
Water 11.46 g
Caffeine 0 mg
Vitamin D 0.02 mcg
0.1%
Iron 0.06 mg
0.3%
Vitamin A, IU 48.16 IU
Retinol 14.4 UG
Vitamin A, RAE 14.4 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.35 mg
Vitamin D (D2 + D3), International Units 0.64 IU
Vitamin D3 (cholecalciferol) 0.02 UG
Vitamin D (D2 + D3) 0.02 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.03 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.01 mg
Riboflavin 0 mg
Niacin 0.43 mg
Pantothenic acid 0.08 mg
Vitamin B-6 0.04 mg
Folate, total 3.84 UG
Folic acid 0 UG
Folate, food 3.84 UG
Folate, DFE 3.84 UG
Vitamin B-12 0.27 UG
Choline, total 21.66 mg
Vitamin K (Menaquinone-4) 0.06 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.06 UG
Calcium, Ca 15.4 mg
Iron, Fe 0.06 mg
Magnesium, Mg 5.96 mg
Phosphorus, P 48.96 mg
Zinc, Zn 0.26 mg
Copper, Cu 0.04 mg
Fluoride, F 0.07 UG
Manganese, Mn 0.01 mg
Selenium, Se 7.92 UG
Ash 3.99 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 79.52 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.05 g
SFA 18:0 0.03 g
SFA 20:0 0 g
MUFA 18:1 0.04 g
PUFA 18:2 0.03 g
PUFA 18:3 0 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0.02 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.01 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0.02 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 17:1 0.01 g
PUFA 20:3 0 g
MUFA 15:1 0 g
PUFA 22:4 0 g
Tryptophan 0.04 g
Threonine 0.14 g
Isoleucine 0.17 g
Leucine 0.31 g
Lysine 0.35 g
Methionine 0.11 g
Cystine 0.04 g
Phenylalanine 0.16 g
Tyrosine 0.14 g
Valine 0.17 g
Arginine 0.36 g
Histidine 0.08 g
Alanine 0.23 g
Aspartic acid 0.41 g
Glutamic acid 0.64 g
Glycine 0.21 g
Proline 0.17 g
Serine 0.15 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Prawn paste

Nutrients

What is the calorie content of Prawn paste?

A typical serving 19.5 grams of Prawn paste (19.5 grams) contains approximately 19.04 calories. You can check the exact calorie content by logging Prawn paste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prawn paste have?

The amount of fat in Prawn paste depends on the ingredients and preparation method. On average, one serving 19.5 grams (19.5 grams) of Prawn paste contains approximately 0.272 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Prawn paste have?

The protein content in Prawn paste depends on the ingredients exists in it. On average, 19.5 grams of Prawn paste (about 19.5 grams) contains approximately 3.6448 grams of protein.

Is Prawn paste a good source of protein?

The protein content in Prawn paste depends on the ingredients exists in it. On average, 19.5 grams of Prawn paste (about 19.5 grams) contains approximately 3.6448 grams of protein.

How much sugar does a Prawn paste have?

On average, 19.5 grams (about 19.5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Prawn paste contain added sugar?

On average, 19.5 grams (about 19.5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Prawn paste?

On average, 19.5 grams (about 19.5 grams) contains about 0.2432 grams of carbohydrates.

How Much Fiber is in Prawn paste?

Prawn paste contains approximately 0 grams of fiber in 19.5 grams (about 19.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Prawn paste?

Prawn paste contains approximately 0 grams of fiber in 19.5 grams (about 19.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Prawn paste suitable for vegans?

Prawn paste contains approximately 0 grams of fiber in 19.5 grams (about 19.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Prawn paste contain caffeine?

Prawn paste contains approximately 0 grams of fiber in 19.5 grams (about 19.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Prawn paste contain alcohol?

Prawn paste contains approximately 0 grams of fiber in 19.5 grams (about 19.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Prawn paste healthier?

Prawn paste contains approximately 0 grams of fiber in 19.5 grams (about 19.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Prawn paste in Nutribit?

Prawn paste contains approximately 0 grams of fiber in 19.5 grams (about 19.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Prawn paste?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn paste and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prawn paste quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prawn paste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn paste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prawn paste for free?

Yes absolutely, Since Prawn paste does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prawn paste with water tracking feature?

Prawn paste does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Prawn paste as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prawn paste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prawn paste nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prawn paste data can be accessed offline in the Nutribit app anytime anywhere!