Anchovy Paste

Reese

26.23

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
30
% Daily value*
Total Fat 2.5 g
3.8%
Cholesterol 20 mg
6.7%
Sodium, Na 830 mg
36.1%
Protein 2 g
4%
Calcium 130 mg
Iron 3.6 mg

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Anchovy Paste Nutrients FAQs

Nutrients

What is the calorie content of Anchovy Paste?

A typical serving 1 tbsp (14 grams) of Anchovy Paste contains approximately 30 calories.

You can check the exact calorie content by logging Anchovy Paste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Anchovy Paste have?

The amount of fat in Anchovy Paste depends on the ingredients and preparation method. On average, one serving 1 tbsp (14 grams) of Anchovy Paste contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Anchovy Paste have?

The protein content in Anchovy Paste depends on the ingredients exists in it. On average, 1 tbsp (14 grams) of Anchovy Paste contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Anchovy Paste, Download Nutribit app for healthier you!

How much sugar does a Anchovy Paste have?

On average, 1 tbsp (14 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Anchovy Paste.

How Much carbohydrates (carbs) is in Anchovy Paste?

The amount of carbohydrates (carbs) in Anchovy Paste depends on its serving size and preparation. On average, 1 tbsp (14 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Anchovy Paste.

How Much Fiber is in Anchovy Paste?

Anchovy Paste contains approximately 0 grams of fiber in 1 tbsp (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Anchovy Paste for healthier you!

What vitamins and minerals are in a Anchovy Paste?

Anchovy Paste contains following minerals:

  • Anchovy Paste has 130mg of Calcium.
  • Anchovy Paste has 830mg of Sodium, Na.
  • Anchovy Paste has 3.6mg of Iron.

General

Does Anchovy Paste contain caffeine?

Anchovy Paste does not contain any caffeine.

Does Anchovy Paste contain alcohol?

Anchovy Paste does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Anchovy Paste?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Anchovy Paste and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Anchovy Paste quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Anchovy Paste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Anchovy Paste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Anchovy Paste for free?

Yes absolutely, Since Anchovy Paste does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Anchovy Paste with water tracking feature?

Anchovy Paste does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Anchovy Paste as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Anchovy Paste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Anchovy Paste nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Anchovy Paste data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Anchovy Paste

Sodium, Na in Anchovy Paste supports fluid balance.

Maintains Fluid Balance in Anchovy Paste helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Anchovy Paste supports nerve function.

Supports Nerve Function in Anchovy Paste helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Anchovy Paste helps regulate blood pressure.

Regulates Blood Pressure in Anchovy Paste helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Anchovy Paste supports muscle function.

Aids Muscle Function in Anchovy Paste helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Anchovy Paste aids nutrient absorption.

Improves Nutrient Absorption in Anchovy Paste assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Anchovy Paste helps balance pH levels.

Balances pH Levels in Anchovy Paste helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Anchovy Paste supports bone health.

Supports Bone Health in Anchovy Paste helps retain calcium and prevent the loss of bone density over time.

How to burn 30 calories?

The amount of exercise required to burn off 1 tbsp Anchovy Paste

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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