Prawn tacos
Common Food
24.81
% from protein31.72
% from carbs31.72
% from fatNutrition Facts
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Prawn tacos Nutrients FAQs
Nutrients
- Vitamin A:Prawn tacos has 494.157 IU of Vitamin A.
- Vitamin B-12:Prawn tacos has 0.8699 UG of Vitamin B-12.
- Vitamin B-6:Prawn tacos has 0.1796 mg of Vitamin B-6.
- Vitamin C:Prawn tacos has 3.5388 mg of Vitamin C.
- Vitamin D:Prawn tacos has 7.3857 IU of Vitamin D.
- Vitamin K:Prawn tacos has 0.695 UG of Vitamin K.
- Prawn tacos has 79.8126mg of Calcium.
- Prawn tacos has 776.8341mg of Sodium, Na.
- Prawn tacos has 198.4327mg of Potassium, K.
- Prawn tacos has 1.2689mg of Iron.
What is the calorie content of Prawn tacos?
A typical serving 123.29 grams (123.29 grams) of Prawn tacos contains approximately 239 calories.
You can check the exact calorie content by logging Prawn tacos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prawn tacos have?
The amount of fat in Prawn tacos depends on the ingredients and preparation method. On average, one serving 123.29 grams (123.29 grams) of Prawn tacos contains approximately 11.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prawn tacos have?
The protein content in Prawn tacos depends on the ingredients exists in it. On average, 123.29 grams (123.29 grams) of Prawn tacos contains approximately 14.74 grams of protein.
Know your exact protein requirement and how much protein you get from Prawn tacos, Download Nutribit app for healthier you!
How much sugar does a Prawn tacos have?
On average, 123.29 grams (123.29 grams) contains about 1.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn tacos.
How Much carbohydrates (carbs) is in Prawn tacos?
The amount of carbohydrates (carbs) in Prawn tacos depends on its serving size and preparation. On average, 123.29 grams (123.29 grams) contains about 18.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prawn tacos.
How Much Fiber is in Prawn tacos?
Prawn tacos contains approximately 1.47 grams of fiber in 123.29 grams (123.29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn tacos for healthier you!
What vitamins and minerals are in a Prawn tacos?
Vitamins in Prawn tacos:
Prawn tacos contains following minerals:
General
Does Prawn tacos contain caffeine?
Prawn tacos does not contain any caffeine.
Does Prawn tacos contain alcohol?
Prawn tacos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prawn tacos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn tacos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prawn tacos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prawn tacos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn tacos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prawn tacos for free?
Yes! Since Prawn tacos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prawn tacos with water tracking feature?
Nutribit automatically calculates the water content of Prawn tacos and adds it to your daily hydration log. Simply log Prawn tacos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prawn tacos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prawn tacos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prawn tacos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prawn tacos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prawn tacos
Protein and Vitamin B-12 in Prawn tacos supports bone health.
Protein in Prawn tacos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Prawn tacos is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Prawn tacos supports building and repairing tissues.
Builds and repairs tissues in Prawn tacos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prawn tacos supports immune function.
Supports immune function in Prawn tacos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prawn tacos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prawn tacos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prawn tacos provides energy.
Provides energy in Prawn tacos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prawn tacos supports muscle growth and strength.
Supports muscle growth and strength in Prawn tacos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prawn tacos helps in weight management.
Helps in weight management in Prawn tacos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prawn tacos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prawn tacos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prawn tacos improves skin, hair, and nails.
Improves skin, hair, and nails in Prawn tacos is essential for the health and growth of hair, skin, and nails.
Protein in Prawn tacos regulates blood sugar levels.
Regulates blood sugar levels in Prawn tacos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Prawn tacos supports red blood cell production
Vitamin B12 in Prawn tacos plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Prawn tacos boosts energy levels
Vitamin B12 in Prawn tacos aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Prawn tacos promotes brain health
Vitamin B12 in Prawn tacos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Prawn tacos aids in DNA synthesis
Vitamin B12 in Prawn tacos is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Prawn tacos improves mood and mental health
Vitamin B12 in Prawn tacos helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Prawn tacos maintains healthy skin, hair, and nails
Vitamin B12 in Prawn tacos contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Prawn tacos prevents birth defects
Vitamin B12 in Prawn tacos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Prawn tacos reduces risk of macular degeneration
Vitamin B12 in Prawn tacos lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Prawn tacos supports cardiovascular health
Vitamin B12 in Prawn tacos helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Prawn tacos supports antioxidant protection.
Antioxidant Protection in Prawn tacos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Prawn tacos supports thyroid function.
Thyroid Function in Prawn tacos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Prawn tacos supports immune system health.
Immune System Support in Prawn tacos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Prawn tacos supports heart health.
Heart Health in Prawn tacos helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Prawn tacos supports cancer prevention.
Cancer Prevention in Prawn tacos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Prawn tacos supports cognitive function.
Cognitive Function in Prawn tacos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Prawn tacos supports skin health.
Skin Health in Prawn tacos helps protect the skin from UV damage and supports wound healing.
Selenium in Prawn tacos supports reproductive health.
Reproductive Health in Prawn tacos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Prawn tacos provides anti-inflammatory effects.
Anti-Inflammatory Effects in Prawn tacos helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Prawn tacos supports fluid balance.
Maintains Fluid Balance in Prawn tacos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prawn tacos supports nerve function.
Supports Nerve Function in Prawn tacos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prawn tacos helps regulate blood pressure.
Regulates Blood Pressure in Prawn tacos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prawn tacos supports muscle function.
Aids Muscle Function in Prawn tacos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prawn tacos aids nutrient absorption.
Improves Nutrient Absorption in Prawn tacos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prawn tacos helps balance pH levels.
Balances pH Levels in Prawn tacos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prawn tacos supports bone health.
Supports Bone Health in Prawn tacos helps retain calcium and prevent the loss of bone density over time.
How to burn 239 calories?
The amount of exercise required to burn off 123.29 grams Prawn tacos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.