Protein crisps
Common Food
65.8
% from protein20.53
% from carbs20.53
% from fatNutrition Facts
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Protein crisps Nutrients FAQs
Nutrients
- Vitamin B-12:Protein crisps has 0.6125 UG of Vitamin B-12.
- Vitamin B-6:Protein crisps has 0.1987 mg of Vitamin B-6.
- Vitamin C:Protein crisps has 1.799 mg of Vitamin C.
- Protein crisps has 118.72mg of Calcium.
- Protein crisps has 73.44mg of Sodium, Na.
- Protein crisps has 247.08mg of Potassium, K.
- Protein crisps has 0.377mg of Iron.
What is the calorie content of Protein crisps?
A typical serving 32 grams (32 grams) of Protein crisps contains approximately 121 calories.
You can check the exact calorie content by logging Protein crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein crisps have?
The amount of fat in Protein crisps depends on the ingredients and preparation method. On average, one serving 32 grams (32 grams) of Protein crisps contains approximately 1.85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein crisps have?
The protein content in Protein crisps depends on the ingredients exists in it. On average, 32 grams (32 grams) of Protein crisps contains approximately 20.03 grams of protein.
Know your exact protein requirement and how much protein you get from Protein crisps, Download Nutribit app for healthier you!
How much sugar does a Protein crisps have?
On average, 32 grams (32 grams) contains about 0.02 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein crisps.
How Much carbohydrates (carbs) is in Protein crisps?
The amount of carbohydrates (carbs) in Protein crisps depends on its serving size and preparation. On average, 32 grams (32 grams) contains about 6.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein crisps.
How Much Fiber is in Protein crisps?
Protein crisps contains approximately 1.19 grams of fiber in 32 grams (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein crisps for healthier you!
What vitamins and minerals are in a Protein crisps?
Vitamins in Protein crisps:
Protein crisps contains following minerals:
General
Does Protein crisps contain caffeine?
Protein crisps does not contain any caffeine.
Does Protein crisps contain alcohol?
Protein crisps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein crisps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein crisps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein crisps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein crisps for free?
Yes! Since Protein crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein crisps with water tracking feature?
Nutribit automatically calculates the water content of Protein crisps and adds it to your daily hydration log. Simply log Protein crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein crisps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein crisps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein crisps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein crisps
Protein and Vitamin B-12 in Protein crisps supports bone health.
Protein in Protein crisps plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Protein crisps is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Protein crisps supports building and repairing tissues.
Builds and repairs tissues in Protein crisps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein crisps supports immune function.
Supports immune function in Protein crisps is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein crisps helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein crisps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein crisps provides energy.
Provides energy in Protein crisps can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein crisps supports muscle growth and strength.
Supports muscle growth and strength in Protein crisps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein crisps helps in weight management.
Helps in weight management in Protein crisps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein crisps aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein crisps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein crisps improves skin, hair, and nails.
Improves skin, hair, and nails in Protein crisps is essential for the health and growth of hair, skin, and nails.
Protein in Protein crisps regulates blood sugar levels.
Regulates blood sugar levels in Protein crisps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Protein crisps supports red blood cell production
Vitamin B12 in Protein crisps plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Protein crisps boosts energy levels
Vitamin B12 in Protein crisps aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Protein crisps promotes brain health
Vitamin B12 in Protein crisps supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Protein crisps aids in DNA synthesis
Vitamin B12 in Protein crisps is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Protein crisps improves mood and mental health
Vitamin B12 in Protein crisps helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Protein crisps maintains healthy skin, hair, and nails
Vitamin B12 in Protein crisps contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Protein crisps prevents birth defects
Vitamin B12 in Protein crisps during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Protein crisps reduces risk of macular degeneration
Vitamin B12 in Protein crisps lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Protein crisps supports cardiovascular health
Vitamin B12 in Protein crisps helps regulate homocysteine levels, which may reduce the risk of heart disease.
Zinc in Protein crisps boosts immune system
Boosts Immune System in Protein crisps is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Protein crisps promotes wound healing
Promotes Wound Healing in Protein crisps plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Protein crisps supports growth and development
Supports Growth and Development in Protein crisps is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Protein crisps improves skin health
Improves Skin Health in Protein crisps helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Protein crisps enhances brain function
Enhances Brain Function in Protein crisps is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Protein crisps regulates hormonal balance
Regulates Hormonal Balance in Protein crisps helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Protein crisps supports healthy vision
Supports Healthy Vision in Protein crisps is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Protein crisps improves digestive health
Improves Digestive Health in Protein crisps supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Protein crisps maintains healthy reproductive function
Maintains Healthy Reproductive Function in Protein crisps plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Protein crisps reduces inflammation
Reduces Inflammation in Protein crisps has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 121 calories?
The amount of exercise required to burn off 32 grams Protein crisps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.