Raspberry linzer biscuit

Common Food

4.45

% from protein

45.68

% from carbs

45.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.7
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.7%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 0.9 mg
0%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0.3 g
0.7%

Starch 0 g

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.1 g

Vitamin A 6.6 IU

Retinol 1.8 UG

Vitamin A, RAE 1.8 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.4 UG

Folate, food 0.2 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 19.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Raspberry linzer biscuit Nutrients FAQs

Nutrients

What is the calorie content of Raspberry linzer biscuit?

A typical serving 45.38 grams (45.38 grams) of Raspberry linzer biscuit contains approximately 213 calories.

You can check the exact calorie content by logging Raspberry linzer biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raspberry linzer biscuit have?

The amount of fat in Raspberry linzer biscuit depends on the ingredients and preparation method. On average, one serving 45.38 grams (45.38 grams) of Raspberry linzer biscuit contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raspberry linzer biscuit have?

The protein content in Raspberry linzer biscuit depends on the ingredients exists in it. On average, 45.38 grams (45.38 grams) of Raspberry linzer biscuit contains approximately 2.41 grams of protein.

Know your exact protein requirement and how much protein you get from Raspberry linzer biscuit, Download Nutribit app for healthier you!

How much sugar does a Raspberry linzer biscuit have?

On average, 45.38 grams (45.38 grams) contains about 14.76 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry linzer biscuit.

How Much carbohydrates (carbs) is in Raspberry linzer biscuit?

The amount of carbohydrates (carbs) in Raspberry linzer biscuit depends on its serving size and preparation. On average, 45.38 grams (45.38 grams) contains about 24.73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raspberry linzer biscuit.

How Much Fiber is in Raspberry linzer biscuit?

Raspberry linzer biscuit contains approximately 0.97 grams of fiber in 45.38 grams (45.38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry linzer biscuit for healthier you!

What vitamins and minerals are in a Raspberry linzer biscuit?

Vitamins in Raspberry linzer biscuit:

  • Vitamin A:Raspberry linzer biscuit has 299.8587 IU of Vitamin A.
  • Vitamin B-12:Raspberry linzer biscuit has 0.0414 UG of Vitamin B-12.
  • Vitamin B-6:Raspberry linzer biscuit has 0.0171 mg of Vitamin B-6.
  • Vitamin C:Raspberry linzer biscuit has 0.868 mg of Vitamin C.
  • Vitamin D:Raspberry linzer biscuit has 2.4707 IU of Vitamin D.

Raspberry linzer biscuit contains following minerals:

  • Raspberry linzer biscuit has 20.2115mg of Calcium.
  • Raspberry linzer biscuit has 42.3259mg of Sodium, Na.
  • Raspberry linzer biscuit has 54.9484mg of Potassium, K.
  • Raspberry linzer biscuit has 0.7366mg of Iron.

General

Does Raspberry linzer biscuit contain caffeine?

Raspberry linzer biscuit does not contain any caffeine.

Does Raspberry linzer biscuit contain alcohol?

Raspberry linzer biscuit contains approximately 0g of alcohol in 45.38 grams (45.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Raspberry linzer biscuit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry linzer biscuit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raspberry linzer biscuit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raspberry linzer biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry linzer biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raspberry linzer biscuit for free?

Yes! Since Raspberry linzer biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raspberry linzer biscuit with water tracking feature?

Nutribit automatically calculates the water content of Raspberry linzer biscuit and adds it to your daily hydration log. Simply log Raspberry linzer biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raspberry linzer biscuit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raspberry linzer biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raspberry linzer biscuit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raspberry linzer biscuit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raspberry linzer biscuit

How to burn 213 calories?

The amount of exercise required to burn off 45.38 grams Raspberry linzer biscuit

Set Your Weight

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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