Ruffles baked crisps

A typical serving 28.35 grams (28.35 grams) of Ruffles baked crisps contains approximately 133 calories.

You can check the exact calorie content by logging Ruffles baked crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ruffles baked crisps depends on the ingredients and preparation method. On average, one serving 28.35 grams (28.35 grams) of Ruffles baked crisps contains approximately 5.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ruffles baked crisps depends on the ingredients exists in it. On average, 28.35 grams (28.35 grams) of Ruffles baked crisps contains approximately 1.42 grams of protein.

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On average, 28.35 grams (28.35 grams) contains about 1.42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ruffles baked crisps.

The amount of carbohydrates (carbs) in Ruffles baked crisps depends on its serving size and preparation. On average, 28.35 grams (28.35 grams) contains about 20.24 grams of carbohydrates.

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Ruffles baked crisps contains approximately 1.36 grams of fiber in 28.35 grams (28.35 grams).

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Vitamins in Ruffles baked crisps:

• Vitamin B-6:Ruffles baked crisps has 0.1446 mg of Vitamin B-6.

Ruffles baked crisps contains following minerals:

• Ruffles baked crisps has 35.4375mg of Calcium.
• Ruffles baked crisps has 157.059mg of Sodium, Na.
• Ruffles baked crisps has 204.4035mg of Potassium, K.
• Ruffles baked crisps has 0.2268mg of Iron.

Ruffles baked crisps does not contain any caffeine.

Ruffles baked crisps does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ruffles baked crisps and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ruffles baked crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ruffles baked crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ruffles baked crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ruffles baked crisps and adds it to your daily hydration log. Simply log Ruffles baked crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ruffles baked crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ruffles baked crisps data can be accessed offline in the Nutribit app anytime anywhere!