Senbei rice water biscuits

Common Food

Total Energy

7.8

kcal

83.12

% from carbs

5.19

% from protein

11.69

% from fats

In 2 g

% daily value

Total Fat

0.1g

0.1%

Sodium, Na

1.4mg

0.1%

Potassium, K

8.6mg

0.2%

Total Carbohydrates

1.6g

0.6%

Fiber

0.1g

0.3%

Protein

0.1g

0.3%

Water

0.1g

Energy

32.8kJ

Calcium, Ca

0.2mg

Magnesium, Mg

2.6mg

Phosphorus, P

7.2mg

Zinc, Zn

0.1mg

Selenium, Se

0.5UG

Niacin

0.2mg

Folate, total

0.4UG

Choline, total

0.4mg

Folate, food

0.4UG

Folate, DFE

0.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Senbei rice water biscuits

A typical serving 2 grams of Senbei rice water biscuits (2 grams) contains approximately 7.84 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Senbei rice water biscuits depends on the ingredients and preparation method. On average, one serving 2 grams (2 grams) of Senbei rice water biscuits contains approximately 0.086 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Senbei rice water biscuits depends on the ingredients exists in it. On average, 2 grams of Senbei rice water biscuits (about 2 grams) contains approximately 0.142 grams of protein.

On average, 2 grams (about 2 grams) contains about 0.0176 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 grams (about 2 grams) contains about 1.622 grams of carbohydrates.

Senbei rice water biscuits contains approximately 0.084 grams of fiber in 2 grams (about 2 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 8 calories?

The amount of exercise required to burn off 2 grams Senbei rice water biscuits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.