Spelt water biscuits
Common Food
15.58
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Spelt water biscuits Nutrients FAQs
Nutrients
- Vitamin A:Spelt water biscuits has 0.1846 IU of Vitamin A.
- Vitamin B-6:Spelt water biscuits has 0.0049 mg of Vitamin B-6.
- Spelt water biscuits has 1.585mg of Calcium.
- Spelt water biscuits has 93.1709mg of Sodium, Na.
- Spelt water biscuits has 7.3159mg of Potassium, K.
- Spelt water biscuits has 0.0942mg of Iron.
What is the calorie content of Spelt water biscuits?
A typical serving 2.1 grams (2.1 grams) of Spelt water biscuits contains approximately 7 calories.
You can check the exact calorie content by logging Spelt water biscuits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spelt water biscuits have?
The amount of fat in Spelt water biscuits depends on the ingredients and preparation method. On average, one serving 2.1 grams (2.1 grams) of Spelt water biscuits contains approximately 0.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spelt water biscuits have?
The protein content in Spelt water biscuits depends on the ingredients exists in it. On average, 2.1 grams (2.1 grams) of Spelt water biscuits contains approximately 0.27 grams of protein.
Know your exact protein requirement and how much protein you get from Spelt water biscuits, Download Nutribit app for healthier you!
How much sugar does a Spelt water biscuits have?
On average, 2.1 grams (2.1 grams) contains about 0.12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spelt water biscuits.
How Much carbohydrates (carbs) is in Spelt water biscuits?
The amount of carbohydrates (carbs) in Spelt water biscuits depends on its serving size and preparation. On average, 2.1 grams (2.1 grams) contains about 1.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spelt water biscuits.
How Much Fiber is in Spelt water biscuits?
Spelt water biscuits contains approximately 0.2 grams of fiber in 2.1 grams (2.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spelt water biscuits for healthier you!
What vitamins and minerals are in a Spelt water biscuits?
Vitamins in Spelt water biscuits:
Spelt water biscuits contains following minerals:
General
Does Spelt water biscuits contain caffeine?
Spelt water biscuits does not contain any caffeine.
Does Spelt water biscuits contain alcohol?
Spelt water biscuits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spelt water biscuits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spelt water biscuits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spelt water biscuits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spelt water biscuits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spelt water biscuits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spelt water biscuits for free?
Yes! Since Spelt water biscuits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spelt water biscuits with water tracking feature?
Nutribit automatically calculates the water content of Spelt water biscuits and adds it to your daily hydration log. Simply log Spelt water biscuits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spelt water biscuits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spelt water biscuits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spelt water biscuits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spelt water biscuits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spelt water biscuits
How to burn 7 calories?
The amount of exercise required to burn off 2.1 grams Spelt water biscuits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.