Spelt savoury biscuits
Common Food
Total Energy
6.5
kcal
% from carbs
% from protein
% from fats
In 2.1 g
% daily value
Total Fat
0.1g
0.1%
Sodium, Na
93.2mg
4.1%
Potassium, K
7.3mg
0.2%
Total Carbohydrates
1.3g
0.5%
Fiber
0.2g
0.7%
Sugars
0.1g
0.2%
Starch
0.9g
Protein
0.3g
0.5%
Water
0.2g
Ash
0.3g
Maltose
0.1g
Energy
27.3kJ
Calcium, Ca
1.6mg
Iron, Fe
0.1mg
Magnesium, Mg
2.8mg
Phosphorus, P
7.7mg
Zinc, Zn
0.1mg
Manganese, Mn
0.1mg
Selenium, Se
0.2UG
Vitamin A, IU
0.2IU
Carotene, beta
0.1UG
Lutein + zeaxanthin
3UG
Niacin
0.1mg
Folate, total
0.9UG
Vitamin K (phylloquinone)
0.1UG
Folate, food
0.9UG
Folate, DFE
0.9UG
Glutamic acid
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Spelt savoury biscuits
How Many Calories Are in Spelt savoury biscuits?
How Many Calories Are in Spelt savoury biscuits?
How Much Fat Is in Spelt savoury biscuits?
How Much Fat Is in Spelt savoury biscuits?
How Much Protein is in Spelt savoury biscuits?
How Much Protein is in Spelt savoury biscuits?
How Much Sugar is in Spelt savoury biscuits?
How Much Sugar is in Spelt savoury biscuits?
How Much carbohydrates (carbs) is in Spelt savoury biscuits?
How Much carbohydrates (carbs) is in Spelt savoury biscuits?
How Much Fiber is in Spelt savoury biscuits?
How Much Fiber is in Spelt savoury biscuits?
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The amount of exercise required to burn off 2.1 grams Spelt savoury biscuits
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.