Sweet n sour prawn

Common Food

12.37

% from protein

47.53

% from carbs

47.53

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 6.7 mg
0.3%

Potassium, K 1.1 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.2%

Starch 0.1 g

Protein 0.1 g
0.1%

Water 0.6 g

Vitamin A 0.2 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0.1 UG

Folate, food 0.1 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 22.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Sweet n sour prawn Nutrients FAQs

Nutrients

What is the calorie content of Sweet n sour prawn?

A typical serving 170.47 grams (170.47 grams) of Sweet n sour prawn contains approximately 358 calories.

You can check the exact calorie content by logging Sweet n sour prawn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet n sour prawn have?

The amount of fat in Sweet n sour prawn depends on the ingredients and preparation method. On average, one serving 170.47 grams (170.47 grams) of Sweet n sour prawn contains approximately 16.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet n sour prawn have?

The protein content in Sweet n sour prawn depends on the ingredients exists in it. On average, 170.47 grams (170.47 grams) of Sweet n sour prawn contains approximately 11.18 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet n sour prawn, Download Nutribit app for healthier you!

How much sugar does a Sweet n sour prawn have?

On average, 170.47 grams (170.47 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet n sour prawn.

How Much carbohydrates (carbs) is in Sweet n sour prawn?

The amount of carbohydrates (carbs) in Sweet n sour prawn depends on its serving size and preparation. On average, 170.47 grams (170.47 grams) contains about 42.94 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet n sour prawn.

How Much Fiber is in Sweet n sour prawn?

Sweet n sour prawn contains approximately 1.64 grams of fiber in 170.47 grams (170.47 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet n sour prawn for healthier you!

What vitamins and minerals are in a Sweet n sour prawn?

Vitamins in Sweet n sour prawn:

  • Vitamin A:Sweet n sour prawn has 28.4912 IU of Vitamin A.
  • Vitamin B-12:Sweet n sour prawn has 0.3784 UG of Vitamin B-12.
  • Vitamin B-6:Sweet n sour prawn has 0.1164 mg of Vitamin B-6.
  • Vitamin C:Sweet n sour prawn has 7.6512 mg of Vitamin C.
  • Vitamin D:Sweet n sour prawn has 0.86 IU of Vitamin D.

Sweet n sour prawn contains following minerals:

  • Sweet n sour prawn has 46.0796mg of Calcium.
  • Sweet n sour prawn has 1141.0336mg of Sodium, Na.
  • Sweet n sour prawn has 185.1996mg of Potassium, K.
  • Sweet n sour prawn has 1.2015mg of Iron.

General

Does Sweet n sour prawn contain caffeine?

Sweet n sour prawn does not contain any caffeine.

Does Sweet n sour prawn contain alcohol?

Sweet n sour prawn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet n sour prawn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet n sour prawn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet n sour prawn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet n sour prawn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet n sour prawn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet n sour prawn for free?

Yes! Since Sweet n sour prawn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet n sour prawn with water tracking feature?

Nutribit automatically calculates the water content of Sweet n sour prawn and adds it to your daily hydration log. Simply log Sweet n sour prawn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet n sour prawn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet n sour prawn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet n sour prawn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet n sour prawn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet n sour prawn

Protein and Vitamin B-12 in Sweet n sour prawn supports bone health.

  • Protein in Sweet n sour prawn plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Sweet n sour prawn is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in Sweet n sour prawn provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sweet n sour prawn are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sweet n sour prawn supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sweet n sour prawn aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sweet n sour prawn helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sweet n sour prawn help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sweet n sour prawn helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sweet n sour prawn can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sweet n sour prawn aids weight management by helping you feel full longer.

Fiber-rich carbs from Sweet n sour prawn help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sweet n sour prawn enhances brain function and helps improve memory and focus.

Glucose from Sweet n sour prawn is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sweet n sour prawn boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sweet n sour prawn provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sweet n sour prawn promotes gut health by feeding beneficial gut bacteria.

Fiber in Sweet n sour prawn serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sweet n sour prawn improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sweet n sour prawn support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sweet n sour prawn helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sweet n sour prawn, help regulate blood pressure and reduce hypertension risk.

Protein in Sweet n sour prawn supports building and repairing tissues.

Builds and repairs tissues in Sweet n sour prawn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sweet n sour prawn supports immune function.

Supports immune function in Sweet n sour prawn is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sweet n sour prawn helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sweet n sour prawn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sweet n sour prawn provides energy.

Provides energy in Sweet n sour prawn can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sweet n sour prawn supports muscle growth and strength.

Supports muscle growth and strength in Sweet n sour prawn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sweet n sour prawn helps in weight management.

Helps in weight management in Sweet n sour prawn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sweet n sour prawn aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sweet n sour prawn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sweet n sour prawn improves skin, hair, and nails.

Improves skin, hair, and nails in Sweet n sour prawn is essential for the health and growth of hair, skin, and nails.

Protein in Sweet n sour prawn regulates blood sugar levels.

Regulates blood sugar levels in Sweet n sour prawn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Sweet n sour prawn supports red blood cell production

Vitamin B12 in Sweet n sour prawn plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Sweet n sour prawn boosts energy levels

Vitamin B12 in Sweet n sour prawn aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Sweet n sour prawn promotes brain health

Vitamin B12 in Sweet n sour prawn supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Sweet n sour prawn aids in DNA synthesis

Vitamin B12 in Sweet n sour prawn is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Sweet n sour prawn improves mood and mental health

Vitamin B12 in Sweet n sour prawn helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Sweet n sour prawn maintains healthy skin, hair, and nails

Vitamin B12 in Sweet n sour prawn contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Sweet n sour prawn prevents birth defects

Vitamin B12 in Sweet n sour prawn during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Sweet n sour prawn reduces risk of macular degeneration

Vitamin B12 in Sweet n sour prawn lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Sweet n sour prawn supports cardiovascular health

Vitamin B12 in Sweet n sour prawn helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Sweet n sour prawn supports antioxidant protection.

Antioxidant Protection in Sweet n sour prawn helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sweet n sour prawn supports thyroid function.

Thyroid Function in Sweet n sour prawn helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sweet n sour prawn supports immune system health.

Immune System Support in Sweet n sour prawn enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sweet n sour prawn supports heart health.

Heart Health in Sweet n sour prawn helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Sweet n sour prawn supports cancer prevention.

Cancer Prevention in Sweet n sour prawn helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sweet n sour prawn supports cognitive function.

Cognitive Function in Sweet n sour prawn may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sweet n sour prawn supports skin health.

Skin Health in Sweet n sour prawn helps protect the skin from UV damage and supports wound healing.

Selenium in Sweet n sour prawn supports reproductive health.

Reproductive Health in Sweet n sour prawn regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sweet n sour prawn provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sweet n sour prawn helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Sweet n sour prawn supports fluid balance.

Maintains Fluid Balance in Sweet n sour prawn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sweet n sour prawn supports nerve function.

Supports Nerve Function in Sweet n sour prawn helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sweet n sour prawn helps regulate blood pressure.

Regulates Blood Pressure in Sweet n sour prawn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sweet n sour prawn supports muscle function.

Aids Muscle Function in Sweet n sour prawn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sweet n sour prawn aids nutrient absorption.

Improves Nutrient Absorption in Sweet n sour prawn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sweet n sour prawn helps balance pH levels.

Balances pH Levels in Sweet n sour prawn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sweet n sour prawn supports bone health.

Supports Bone Health in Sweet n sour prawn helps retain calcium and prevent the loss of bone density over time.

How to burn 358 calories?

The amount of exercise required to burn off 170.47 grams Sweet n sour prawn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP