Sweetn sour prawn
Common Food
12.37
% from protein47.53
% from carbs47.53
% from fatNutrition Facts
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Sweetn sour prawn Nutrients FAQs
Nutrients
- Vitamin A:Sweetn sour prawn has 28.4912 IU of Vitamin A.
- Vitamin B-12:Sweetn sour prawn has 0.3784 UG of Vitamin B-12.
- Vitamin B-6:Sweetn sour prawn has 0.1164 mg of Vitamin B-6.
- Vitamin C:Sweetn sour prawn has 7.6512 mg of Vitamin C.
- Vitamin D:Sweetn sour prawn has 0.86 IU of Vitamin D.
- Sweetn sour prawn has 46.0796mg of Calcium.
- Sweetn sour prawn has 1141.0336mg of Sodium, Na.
- Sweetn sour prawn has 185.1996mg of Potassium, K.
- Sweetn sour prawn has 1.2015mg of Iron.
What is the calorie content of Sweetn sour prawn?
A typical serving 170.47 grams (170.47 grams) of Sweetn sour prawn contains approximately 358 calories.
You can check the exact calorie content by logging Sweetn sour prawn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweetn sour prawn have?
The amount of fat in Sweetn sour prawn depends on the ingredients and preparation method. On average, one serving 170.47 grams (170.47 grams) of Sweetn sour prawn contains approximately 16.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweetn sour prawn have?
The protein content in Sweetn sour prawn depends on the ingredients exists in it. On average, 170.47 grams (170.47 grams) of Sweetn sour prawn contains approximately 11.18 grams of protein.
Know your exact protein requirement and how much protein you get from Sweetn sour prawn, Download Nutribit app for healthier you!
How much sugar does a Sweetn sour prawn have?
On average, 170.47 grams (170.47 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweetn sour prawn.
How Much carbohydrates (carbs) is in Sweetn sour prawn?
The amount of carbohydrates (carbs) in Sweetn sour prawn depends on its serving size and preparation. On average, 170.47 grams (170.47 grams) contains about 42.94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweetn sour prawn.
How Much Fiber is in Sweetn sour prawn?
Sweetn sour prawn contains approximately 1.64 grams of fiber in 170.47 grams (170.47 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweetn sour prawn for healthier you!
What vitamins and minerals are in a Sweetn sour prawn?
Vitamins in Sweetn sour prawn:
Sweetn sour prawn contains following minerals:
General
Does Sweetn sour prawn contain caffeine?
Sweetn sour prawn does not contain any caffeine.
Does Sweetn sour prawn contain alcohol?
Sweetn sour prawn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweetn sour prawn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweetn sour prawn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweetn sour prawn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweetn sour prawn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweetn sour prawn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweetn sour prawn for free?
Yes! Since Sweetn sour prawn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweetn sour prawn with water tracking feature?
Nutribit automatically calculates the water content of Sweetn sour prawn and adds it to your daily hydration log. Simply log Sweetn sour prawn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweetn sour prawn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweetn sour prawn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweetn sour prawn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweetn sour prawn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweetn sour prawn
Protein and Vitamin B-12 in Sweetn sour prawn supports bone health.
Protein in Sweetn sour prawn plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Sweetn sour prawn is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in Sweetn sour prawn provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweetn sour prawn are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweetn sour prawn supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweetn sour prawn aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweetn sour prawn helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweetn sour prawn help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweetn sour prawn helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweetn sour prawn can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweetn sour prawn aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweetn sour prawn help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweetn sour prawn enhances brain function and helps improve memory and focus.
Glucose from Sweetn sour prawn is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweetn sour prawn boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweetn sour prawn provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweetn sour prawn promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweetn sour prawn serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweetn sour prawn improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweetn sour prawn support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweetn sour prawn helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweetn sour prawn, help regulate blood pressure and reduce hypertension risk.
Protein in Sweetn sour prawn supports building and repairing tissues.
Builds and repairs tissues in Sweetn sour prawn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sweetn sour prawn supports immune function.
Supports immune function in Sweetn sour prawn is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sweetn sour prawn helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sweetn sour prawn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sweetn sour prawn provides energy.
Provides energy in Sweetn sour prawn can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sweetn sour prawn supports muscle growth and strength.
Supports muscle growth and strength in Sweetn sour prawn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sweetn sour prawn helps in weight management.
Helps in weight management in Sweetn sour prawn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sweetn sour prawn aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sweetn sour prawn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sweetn sour prawn improves skin, hair, and nails.
Improves skin, hair, and nails in Sweetn sour prawn is essential for the health and growth of hair, skin, and nails.
Protein in Sweetn sour prawn regulates blood sugar levels.
Regulates blood sugar levels in Sweetn sour prawn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Sweetn sour prawn supports red blood cell production
Vitamin B12 in Sweetn sour prawn plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sweetn sour prawn boosts energy levels
Vitamin B12 in Sweetn sour prawn aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sweetn sour prawn promotes brain health
Vitamin B12 in Sweetn sour prawn supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sweetn sour prawn aids in DNA synthesis
Vitamin B12 in Sweetn sour prawn is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sweetn sour prawn improves mood and mental health
Vitamin B12 in Sweetn sour prawn helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sweetn sour prawn maintains healthy skin, hair, and nails
Vitamin B12 in Sweetn sour prawn contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sweetn sour prawn prevents birth defects
Vitamin B12 in Sweetn sour prawn during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sweetn sour prawn reduces risk of macular degeneration
Vitamin B12 in Sweetn sour prawn lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sweetn sour prawn supports cardiovascular health
Vitamin B12 in Sweetn sour prawn helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Sweetn sour prawn supports antioxidant protection.
Antioxidant Protection in Sweetn sour prawn helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sweetn sour prawn supports thyroid function.
Thyroid Function in Sweetn sour prawn helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sweetn sour prawn supports immune system health.
Immune System Support in Sweetn sour prawn enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sweetn sour prawn supports heart health.
Heart Health in Sweetn sour prawn helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sweetn sour prawn supports cancer prevention.
Cancer Prevention in Sweetn sour prawn helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sweetn sour prawn supports cognitive function.
Cognitive Function in Sweetn sour prawn may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sweetn sour prawn supports skin health.
Skin Health in Sweetn sour prawn helps protect the skin from UV damage and supports wound healing.
Selenium in Sweetn sour prawn supports reproductive health.
Reproductive Health in Sweetn sour prawn regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sweetn sour prawn provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sweetn sour prawn helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sweetn sour prawn supports fluid balance.
Maintains Fluid Balance in Sweetn sour prawn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweetn sour prawn supports nerve function.
Supports Nerve Function in Sweetn sour prawn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweetn sour prawn helps regulate blood pressure.
Regulates Blood Pressure in Sweetn sour prawn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweetn sour prawn supports muscle function.
Aids Muscle Function in Sweetn sour prawn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweetn sour prawn aids nutrient absorption.
Improves Nutrient Absorption in Sweetn sour prawn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweetn sour prawn helps balance pH levels.
Balances pH Levels in Sweetn sour prawn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweetn sour prawn supports bone health.
Supports Bone Health in Sweetn sour prawn helps retain calcium and prevent the loss of bone density over time.
How to burn 358 calories?
The amount of exercise required to burn off 170.47 grams Sweetn sour prawn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.