Sweet potatoe chip
Common Food
2.21
% from protein33.06
% from carbs33.06
% from fatNutrition Facts
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Sweet potatoe chip Nutrients FAQs
Nutrients
- Vitamin A:Sweet potatoe chip has 1613.4409 IU of Vitamin A.
- Vitamin C:Sweet potatoe chip has 2.0411 mg of Vitamin C.
- Sweet potatoe chip has 18.9531mg of Calcium.
- Sweet potatoe chip has 103.9989mg of Sodium, Na.
- Sweet potatoe chip has 118.5782mg of Potassium, K.
- Sweet potatoe chip has 0.2149mg of Iron.
What is the calorie content of Sweet potatoe chip?
A typical serving 54 grams (54 grams) of Sweet potatoe chip contains approximately 149 calories.
You can check the exact calorie content by logging Sweet potatoe chip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet potatoe chip have?
The amount of fat in Sweet potatoe chip depends on the ingredients and preparation method. On average, one serving 54 grams (54 grams) of Sweet potatoe chip contains approximately 10.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet potatoe chip have?
The protein content in Sweet potatoe chip depends on the ingredients exists in it. On average, 54 grams (54 grams) of Sweet potatoe chip contains approximately 0.83 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet potatoe chip, Download Nutribit app for healthier you!
How much sugar does a Sweet potatoe chip have?
On average, 54 grams (54 grams) contains about 3.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet potatoe chip.
How Much carbohydrates (carbs) is in Sweet potatoe chip?
The amount of carbohydrates (carbs) in Sweet potatoe chip depends on its serving size and preparation. On average, 54 grams (54 grams) contains about 12.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet potatoe chip.
How Much Fiber is in Sweet potatoe chip?
Sweet potatoe chip contains approximately 1.65 grams of fiber in 54 grams (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet potatoe chip for healthier you!
What vitamins and minerals are in a Sweet potatoe chip?
Vitamins in Sweet potatoe chip:
Sweet potatoe chip contains following minerals:
General
Does Sweet potatoe chip contain caffeine?
Sweet potatoe chip does not contain any caffeine.
Does Sweet potatoe chip contain alcohol?
Sweet potatoe chip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet potatoe chip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet potatoe chip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet potatoe chip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet potatoe chip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet potatoe chip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet potatoe chip for free?
Yes! Since Sweet potatoe chip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet potatoe chip with water tracking feature?
Nutribit automatically calculates the water content of Sweet potatoe chip and adds it to your daily hydration log. Simply log Sweet potatoe chip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet potatoe chip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet potatoe chip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet potatoe chip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet potatoe chip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet potatoe chip
Vitamin A in Sweet potatoe chip supports eye health.
Vitamin A in Sweet potatoe chip is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sweet potatoe chip boosts immune function.
Vitamin A in Sweet potatoe chip helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sweet potatoe chip promotes healthy skin.
Vitamin A in Sweet potatoe chip supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sweet potatoe chip enhances reproductive health.
Vitamin A in Sweet potatoe chip plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sweet potatoe chip supports bone health.
Vitamin A in Sweet potatoe chip contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sweet potatoe chip reduces the risk of certain cancers.
Vitamin A in Sweet potatoe chip helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sweet potatoe chip promotes healthy development during pregnancy.
Vitamin A in Sweet potatoe chip is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sweet potatoe chip maintains healthy mucous membranes.
Vitamin A in Sweet potatoe chip helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sweet potatoe chip improves wound healing.
Vitamin A in Sweet potatoe chip promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sweet potatoe chip may reduce the risk of macular degeneration.
Vitamin A in Sweet potatoe chip, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 149 calories?
The amount of exercise required to burn off 54 grams Sweet potatoe chip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.