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Water biscuits wheat

Common Food

10

kcal Energy

61.5%

% from carbs

6.2%

% from protein

32.3%

% from fats

In 2.12 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.12 g
Calories
10

% Daily Value

Total Fat 0.35 g
0.5%
Saturated 0.07 g
0.3%
Trans Fats 0 g
Polyunsaturated 0.18 g
Monounsaturated 0.07 g
Cholesterol 0 mg
Sodium, Na 14.82 mg
0.6%
Potassium, K 6 mg
0.1%
Total Carbohydrates 1.5 g
0.5%
Fiber 0.15 g
0.5%
Sugars 0.33 g
0.7%
Starch 1 g
Alcohol 0 g
Protein 0.15 g
0.3%
Water 0.06 g
Caffeine 0 mg
Iron 0.06 mg
0.3%
Vitamin A, IU 0.15 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0.08 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.03 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 3.82 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.2 mg
Tocopherol, delta 0.07 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.03 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.01 mg
Riboflavin 0 mg
Niacin 0.09 mg
Pantothenic acid 0.01 mg
Vitamin B-6 0.01 mg
Folate, total 0.81 UG
Folic acid 0.04 UG
Folate, food 0.76 UG
Folate, DFE 0.85 UG
Vitamin B-12 0 UG
Choline, total 0.58 mg
Vitamin K (phylloquinone) 0.3 UG
Calcium, Ca 1.95 mg
Iron, Fe 0.06 mg
Magnesium, Mg 1.53 mg
Phosphorus, P 6.4 mg
Zinc, Zn 0.03 mg
Copper, Cu 0.01 mg
Manganese, Mn 0.03 mg
Selenium, Se 0.21 UG
Ash 0.06 g
Sucrose 0.25 g
Glucose 0.02 g
Fructose 0.01 g
Lactose 0 g
Maltose 0.05 g
Theobromine 0 mg
Energy 40.34 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.01 g
SFA 14:0 0 g
SFA 16:0 0.04 g
SFA 18:0 0.01 g
SFA 20:0 0 g
MUFA 18:1 0.07 g
PUFA 18:2 0.16 g
PUFA 18:3 0.02 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.07 g
PUFA 18:2 n-6 c,c 0.16 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.02 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Tryptophan 0 g
Threonine 0.01 g
Isoleucine 0.01 g
Leucine 0.01 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0.01 g
Tyrosine 0 g
Valine 0.01 g
Arginine 0.01 g
Histidine 0 g
Alanine 0.01 g
Aspartic acid 0.01 g
Glutamic acid 0.05 g
Glycine 0.01 g
Proline 0.02 g
Serine 0.01 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Water biscuits wheat

Nutrients

What is the calorie content of Water biscuits wheat?

A typical serving 2.12 grams of Water biscuits wheat (2.12 grams) contains approximately 9.646 calories. You can check the exact calorie content by logging Water biscuits wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Water biscuits wheat have?

The amount of fat in Water biscuits wheat depends on the ingredients and preparation method. On average, one serving 2.12 grams (2.12 grams) of Water biscuits wheat contains approximately 0.3477 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Water biscuits wheat have?

The protein content in Water biscuits wheat depends on the ingredients exists in it. On average, 2.12 grams of Water biscuits wheat (about 2.12 grams) contains approximately 0.1548 grams of protein.

Is Water biscuits wheat a good source of protein?

The protein content in Water biscuits wheat depends on the ingredients exists in it. On average, 2.12 grams of Water biscuits wheat (about 2.12 grams) contains approximately 0.1548 grams of protein.

How much sugar does a Water biscuits wheat have?

On average, 2.12 grams (about 2.12 grams) contains about 0.3282 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Water biscuits wheat contain added sugar?

On average, 2.12 grams (about 2.12 grams) contains about 0.3282 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Water biscuits wheat?

On average, 2.12 grams (about 2.12 grams) contains about 1.4995 grams of carbohydrates.

How Much Fiber is in Water biscuits wheat?

Water biscuits wheat contains approximately 0.1463 grams of fiber in 2.12 grams (about 2.12 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Water biscuits wheat?

Water biscuits wheat contains approximately 0.1463 grams of fiber in 2.12 grams (about 2.12 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Water biscuits wheat suitable for vegans?

Water biscuits wheat contains approximately 0.1463 grams of fiber in 2.12 grams (about 2.12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Water biscuits wheat contain caffeine?

Water biscuits wheat contains approximately 0.1463 grams of fiber in 2.12 grams (about 2.12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Water biscuits wheat contain alcohol?

Water biscuits wheat contains approximately 0.1463 grams of fiber in 2.12 grams (about 2.12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Water biscuits wheat healthier?

Water biscuits wheat contains approximately 0.1463 grams of fiber in 2.12 grams (about 2.12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Water biscuits wheat in Nutribit?

Water biscuits wheat contains approximately 0.1463 grams of fiber in 2.12 grams (about 2.12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Water biscuits wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Water biscuits wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Water biscuits wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Water biscuits wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Water biscuits wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Water biscuits wheat for free?

Yes! Since Water biscuits wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Water biscuits wheat with water tracking feature?

Nutribit automatically calculates the water content of Water biscuits wheat and adds it to your daily hydration log. Simply log Water biscuits wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Water biscuits wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Water biscuits wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Water biscuits wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Water biscuits wheat data can be accessed offline in the Nutribit app anytime anywhere!