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Triscuit water biscuits

Common Food

20

kcal Energy

62.2%

% from carbs

9.4%

% from protein

28.4%

% from fats

In 4.67 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.67 g
Calories
20

% Daily Value

Total Fat 0.66 g
1%
Saturated 0.1 g
0.5%
Trans Fats 0.01 g
Polyunsaturated 0.32 g
Monounsaturated 0.15 g
Cholesterol 0 mg
Sodium, Na 32.85 mg
1.4%
Potassium, K 16.1 mg
0.3%
Total Carbohydrates 3.25 g
1.2%
Fiber 0.48 g
1.7%
Sugars 0.06 g
0.1%
Starch 2.66 g
Alcohol 0 g
Protein 0.49 g
1%
Water 0.14 g
Caffeine 0 mg
Iron 0.16 mg
0.9%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.07 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 8.35 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.35 mg
Tocopherol, delta 0.09 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.01 mg
Riboflavin 0 mg
Niacin 0.22 mg
Pantothenic acid 0.04 mg
Vitamin B-6 0.01 mg
Folate, total 1.31 UG
Folic acid 0 UG
Folate, food 1.31 UG
Folate, DFE 1.31 UG
Vitamin B-12 0 UG
Choline, total 1.27 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0.02 UG
Vitamin K (phylloquinone) 1.27 UG
Calcium, Ca 1.68 mg
Iron, Fe 0.16 mg
Magnesium, Mg 5.13 mg
Phosphorus, P 15.45 mg
Zinc, Zn 0.12 mg
Copper, Cu 0.02 mg
Manganese, Mn 0.1 mg
Selenium, Se 0.47 UG
Ash 0.13 g
Sucrose 0.04 g
Glucose 0.01 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 83.35 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.06 g
SFA 18:0 0.03 g
SFA 20:0 0 g
MUFA 18:1 0.15 g
PUFA 18:2 0.28 g
PUFA 18:3 0.04 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.01 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.14 g
PUFA 18:2 n-6 c,c 0.28 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.01 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.04 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Tryptophan 0.01 g
Threonine 0.01 g
Isoleucine 0.02 g
Leucine 0.03 g
Lysine 0.01 g
Methionine 0.01 g
Cystine 0.01 g
Phenylalanine 0.02 g
Tyrosine 0.01 g
Valine 0.02 g
Arginine 0.02 g
Histidine 0.01 g
Alanine 0.02 g
Aspartic acid 0.03 g
Glutamic acid 0.14 g
Glycine 0.02 g
Proline 0.05 g
Serine 0.02 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Triscuit water biscuits

Nutrients

What is the calorie content of Triscuit water biscuits?

A typical serving 4.67 grams of Triscuit water biscuits (4.67 grams) contains approximately 19.9267 calories. You can check the exact calorie content by logging Triscuit water biscuits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Triscuit water biscuits have?

The amount of fat in Triscuit water biscuits depends on the ingredients and preparation method. On average, one serving 4.67 grams (4.67 grams) of Triscuit water biscuits contains approximately 0.6594 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Triscuit water biscuits have?

The protein content in Triscuit water biscuits depends on the ingredients exists in it. On average, 4.67 grams of Triscuit water biscuits (about 4.67 grams) contains approximately 0.4937 grams of protein.

Is Triscuit water biscuits a good source of protein?

The protein content in Triscuit water biscuits depends on the ingredients exists in it. On average, 4.67 grams of Triscuit water biscuits (about 4.67 grams) contains approximately 0.4937 grams of protein.

How much sugar does a Triscuit water biscuits have?

On average, 4.67 grams (about 4.67 grams) contains about 0.0555 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Triscuit water biscuits contain added sugar?

On average, 4.67 grams (about 4.67 grams) contains about 0.0555 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Triscuit water biscuits?

On average, 4.67 grams (about 4.67 grams) contains about 3.2457 grams of carbohydrates.

How Much Fiber is in Triscuit water biscuits?

Triscuit water biscuits contains approximately 0.4807 grams of fiber in 4.67 grams (about 4.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Triscuit water biscuits?

Triscuit water biscuits contains approximately 0.4807 grams of fiber in 4.67 grams (about 4.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Triscuit water biscuits suitable for vegans?

Triscuit water biscuits contains approximately 0.4807 grams of fiber in 4.67 grams (about 4.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Triscuit water biscuits contain caffeine?

Triscuit water biscuits contains approximately 0.4807 grams of fiber in 4.67 grams (about 4.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Triscuit water biscuits contain alcohol?

Triscuit water biscuits contains approximately 0.4807 grams of fiber in 4.67 grams (about 4.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Triscuit water biscuits healthier?

Triscuit water biscuits contains approximately 0.4807 grams of fiber in 4.67 grams (about 4.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Triscuit water biscuits in Nutribit?

Triscuit water biscuits contains approximately 0.4807 grams of fiber in 4.67 grams (about 4.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Triscuit water biscuits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triscuit water biscuits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Triscuit water biscuits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Triscuit water biscuits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triscuit water biscuits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Triscuit water biscuits for free?

Yes! Since Triscuit water biscuits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Triscuit water biscuits with water tracking feature?

Nutribit automatically calculates the water content of Triscuit water biscuits and adds it to your daily hydration log. Simply log Triscuit water biscuits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Triscuit water biscuits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Triscuit water biscuits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Triscuit water biscuits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Triscuit water biscuits data can be accessed offline in the Nutribit app anytime anywhere!