Yogurt dark chocolate covered sultanas
Common Food
3.88
% from protein64.65
% from carbs64.65
% from fatNutrition Facts
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Yogurt dark chocolate covered sultanas Nutrients FAQs
Nutrients
- Vitamin A:Yogurt dark chocolate covered sultanas has 27.3 IU of Vitamin A.
- Vitamin B-12:Yogurt dark chocolate covered sultanas has 0.111 UG of Vitamin B-12.
- Vitamin B-6:Yogurt dark chocolate covered sultanas has 0.0222 mg of Vitamin B-6.
- Vitamin C:Yogurt dark chocolate covered sultanas has 0.06 mg of Vitamin C.
- Yogurt dark chocolate covered sultanas has 25.8mg of Calcium.
- Yogurt dark chocolate covered sultanas has 10.8mg of Sodium, Na.
- Yogurt dark chocolate covered sultanas has 154.2mg of Potassium, K.
- Yogurt dark chocolate covered sultanas has 0.513mg of Iron.
What is the calorie content of Yogurt dark chocolate covered sultanas?
A typical serving 30 grams (30 grams) of Yogurt dark chocolate covered sultanas contains approximately 117 calories.
You can check the exact calorie content by logging Yogurt dark chocolate covered sultanas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt dark chocolate covered sultanas have?
The amount of fat in Yogurt dark chocolate covered sultanas depends on the ingredients and preparation method. On average, one serving 30 grams (30 grams) of Yogurt dark chocolate covered sultanas contains approximately 4.44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt dark chocolate covered sultanas have?
The protein content in Yogurt dark chocolate covered sultanas depends on the ingredients exists in it. On average, 30 grams (30 grams) of Yogurt dark chocolate covered sultanas contains approximately 1.23 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt dark chocolate covered sultanas, Download Nutribit app for healthier you!
How much sugar does a Yogurt dark chocolate covered sultanas have?
On average, 30 grams (30 grams) contains about 18.67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt dark chocolate covered sultanas.
How Much carbohydrates (carbs) is in Yogurt dark chocolate covered sultanas?
The amount of carbohydrates (carbs) in Yogurt dark chocolate covered sultanas depends on its serving size and preparation. On average, 30 grams (30 grams) contains about 20.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt dark chocolate covered sultanas.
How Much Fiber is in Yogurt dark chocolate covered sultanas?
Yogurt dark chocolate covered sultanas contains approximately 0.93 grams of fiber in 30 grams (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt dark chocolate covered sultanas for healthier you!
What vitamins and minerals are in a Yogurt dark chocolate covered sultanas?
Vitamins in Yogurt dark chocolate covered sultanas:
Yogurt dark chocolate covered sultanas contains following minerals:
General
Does Yogurt dark chocolate covered sultanas contain caffeine?
Yogurt dark chocolate covered sultanas contains approximately 3 mg of caffeine in 30 grams (30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Yogurt dark chocolate covered sultanas contain alcohol?
Yogurt dark chocolate covered sultanas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt dark chocolate covered sultanas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt dark chocolate covered sultanas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt dark chocolate covered sultanas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt dark chocolate covered sultanas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt dark chocolate covered sultanas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt dark chocolate covered sultanas for free?
Yes! Since Yogurt dark chocolate covered sultanas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt dark chocolate covered sultanas with water tracking feature?
Nutribit automatically calculates the water content of Yogurt dark chocolate covered sultanas and adds it to your daily hydration log. Simply log Yogurt dark chocolate covered sultanas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt dark chocolate covered sultanas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt dark chocolate covered sultanas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt dark chocolate covered sultanas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt dark chocolate covered sultanas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt dark chocolate covered sultanas
How to burn 117 calories?
The amount of exercise required to burn off 30 grams Yogurt dark chocolate covered sultanas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.