Chocolate sultanas

Common Food

3.88

% from protein

64.65

% from carbs

64.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.9
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.5%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 0.4 mg
0%

Potassium, K 5.1 mg
0.1%

Total Carbohydrates 0.7 g
0.2%

Fiber 0 g
0.1%

Sugars 0.6 g
1.2%

Protein 0 g
0.1%

Water 0.1 g

Caffeine 0.1 mg

Vitamin A 0.9 IU

Retinol 0.3 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 1.2 mg

Energy 16.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Chocolate sultanas Nutrients FAQs

Nutrients

What is the calorie content of Chocolate sultanas?

A typical serving 10 grams (10 grams) of Chocolate sultanas contains approximately 39 calories.

You can check the exact calorie content by logging Chocolate sultanas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate sultanas have?

The amount of fat in Chocolate sultanas depends on the ingredients and preparation method. On average, one serving 10 grams (10 grams) of Chocolate sultanas contains approximately 1.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate sultanas have?

The protein content in Chocolate sultanas depends on the ingredients exists in it. On average, 10 grams (10 grams) of Chocolate sultanas contains approximately 0.41 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate sultanas, Download Nutribit app for healthier you!

How much sugar does a Chocolate sultanas have?

On average, 10 grams (10 grams) contains about 6.22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate sultanas.

How Much carbohydrates (carbs) is in Chocolate sultanas?

The amount of carbohydrates (carbs) in Chocolate sultanas depends on its serving size and preparation. On average, 10 grams (10 grams) contains about 6.84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate sultanas.

How Much Fiber is in Chocolate sultanas?

Chocolate sultanas contains approximately 0.31 grams of fiber in 10 grams (10 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate sultanas for healthier you!

What vitamins and minerals are in a Chocolate sultanas?

Vitamins in Chocolate sultanas:

  • Vitamin A:Chocolate sultanas has 9.1 IU of Vitamin A.
  • Vitamin B-12:Chocolate sultanas has 0.037 UG of Vitamin B-12.
  • Vitamin B-6:Chocolate sultanas has 0.0074 mg of Vitamin B-6.
  • Vitamin C:Chocolate sultanas has 0.02 mg of Vitamin C.

Chocolate sultanas contains following minerals:

  • Chocolate sultanas has 8.6mg of Calcium.
  • Chocolate sultanas has 3.6mg of Sodium, Na.
  • Chocolate sultanas has 51.4mg of Potassium, K.
  • Chocolate sultanas has 0.171mg of Iron.

General

Does Chocolate sultanas contain caffeine?

Chocolate sultanas contains approximately 1 mg of caffeine in 10 grams (10 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chocolate sultanas contain alcohol?

Chocolate sultanas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate sultanas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate sultanas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate sultanas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate sultanas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate sultanas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate sultanas for free?

Yes! Since Chocolate sultanas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate sultanas with water tracking feature?

Nutribit automatically calculates the water content of Chocolate sultanas and adds it to your daily hydration log. Simply log Chocolate sultanas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate sultanas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate sultanas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate sultanas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate sultanas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate sultanas

How to burn 39 calories?

The amount of exercise required to burn off 10 grams Chocolate sultanas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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