Ahorn donut
Common Food
5.84
% from protein45.59
% from carbs45.59
% from fatNutrition Facts
More items Like Ahorn donut
Ahorn taffee
Common Food
Ahorn toffee
Common Food
Ahorn doughnut
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Haferflocken mit ahorn und brauner zucker geschmack
Common Food
Glaze Donut Donut
Casey's General Stores
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Donut
Common Food
Donut Hole, Donut Sugar
Winchell's Donut House
Glazed Donut, 1 donut
Speedway
Blue Cheese Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 6 fl oz
Slim Chickens
Honey BBQ Sauce,NULL, 1.5 fl oz
Slim Chickens
Ahorn donut Nutrients FAQs
Nutrients
- Vitamin A:Ahorn donut has 14.72 IU of Vitamin A.
- Vitamin B-12:Ahorn donut has 0.0704 UG of Vitamin B-12.
- Vitamin B-6:Ahorn donut has 0.0237 mg of Vitamin B-6.
- Vitamin C:Ahorn donut has 0.768 mg of Vitamin C.
- Vitamin D:Ahorn donut has 1.92 IU of Vitamin D.
- Ahorn donut has 64.64mg of Calcium.
- Ahorn donut has 202.24mg of Sodium, Na.
- Ahorn donut has 65.28mg of Potassium, K.
- Ahorn donut has 1.5232mg of Iron.
What is the calorie content of Ahorn donut?
A typical serving 64 gramm (64 grams) of Ahorn donut contains approximately 269 calories.
You can check the exact calorie content by logging Ahorn donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ahorn donut have?
The amount of fat in Ahorn donut depends on the ingredients and preparation method. On average, one serving 64 gramm (64 grams) of Ahorn donut contains approximately 14.53 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ahorn donut have?
The protein content in Ahorn donut depends on the ingredients exists in it. On average, 64 gramm (64 grams) of Ahorn donut contains approximately 3.93 grams of protein.
Know your exact protein requirement and how much protein you get from Ahorn donut, Download Nutribit app for healthier you!
How much sugar does a Ahorn donut have?
On average, 64 gramm (64 grams) contains about 14.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ahorn donut.
How Much carbohydrates (carbs) is in Ahorn donut?
The amount of carbohydrates (carbs) in Ahorn donut depends on its serving size and preparation. On average, 64 gramm (64 grams) contains about 30.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ahorn donut.
How Much Fiber is in Ahorn donut?
Ahorn donut contains approximately 1.34 grams of fiber in 64 gramm (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ahorn donut for healthier you!
What vitamins and minerals are in a Ahorn donut?
Vitamins in Ahorn donut:
Ahorn donut contains following minerals:
General
Does Ahorn donut contain caffeine?
Ahorn donut does not contain any caffeine.
Does Ahorn donut contain alcohol?
Ahorn donut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ahorn donut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ahorn donut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ahorn donut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ahorn donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ahorn donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ahorn donut for free?
Yes! Since Ahorn donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ahorn donut with water tracking feature?
Nutribit automatically calculates the water content of Ahorn donut and adds it to your daily hydration log. Simply log Ahorn donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ahorn donut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ahorn donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ahorn donut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ahorn donut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ahorn donut
Folate in Ahorn donut supports DNA synthesis.
Vitamin B9 in Ahorn donut is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Ahorn donut promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Ahorn donut intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Ahorn donut helps prevent anemia.
Folate in Ahorn donut helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Ahorn donut supports heart health.
Vitamin B9 in Ahorn donut helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Ahorn donut improves brain function.
Folate in Ahorn donut plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Ahorn donut boosts immune function.
Adequate Boosts Immune Function in Ahorn donut supports immune function by helping in the production of white blood cells.
Folate in Ahorn donut promotes healthy skin and hair.
Vitamin B9 in Ahorn donut aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Ahorn donut regulates mood and mental health.
Folate in Ahorn donut helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Ahorn donut supports digestive health.
Folate in Ahorn donut promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Ahorn donut supports antioxidant protection.
Antioxidant Protection in Ahorn donut helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ahorn donut supports thyroid function.
Thyroid Function in Ahorn donut helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ahorn donut supports immune system health.
Immune System Support in Ahorn donut enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ahorn donut supports heart health.
Heart Health in Ahorn donut helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Ahorn donut supports cancer prevention.
Cancer Prevention in Ahorn donut helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ahorn donut supports cognitive function.
Cognitive Function in Ahorn donut may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ahorn donut supports skin health.
Skin Health in Ahorn donut helps protect the skin from UV damage and supports wound healing.
Selenium in Ahorn donut supports reproductive health.
Reproductive Health in Ahorn donut regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ahorn donut provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ahorn donut helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 269 calories?
The amount of exercise required to burn off 64 gramm Ahorn donut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.