Donut Hole, Donut Sugar

Winchell's Donut House

Total Energy

140

kcal

59.15

% from carbs

2.82

% from protein

38.03

% from fats

In 34 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

95mg

4.1%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

1g

2%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Donut Hole, Donut Sugar

A typical serving 1 Donut Hole of Donut Hole, Donut Sugar (34 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Donut Hole, Donut Sugar depends on the ingredients and preparation method. On average, one serving 1 Donut Hole (34 grams) of Donut Hole, Donut Sugar contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Donut Hole, Donut Sugar depends on the ingredients exists in it. On average, 1 Donut Hole of Donut Hole, Donut Sugar (about 34 grams) contains approximately 1 grams of protein.

On average, 1 Donut Hole (about 34 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Donut Hole (about 34 grams) contains about 21 grams of carbohydrates.

Donut Hole, Donut Sugar contains approximately 1 grams of fiber in 1 Donut Hole (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 Donut Hole Donut Hole, Donut Sugar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.