Ahornsirup

Common Food

0.07

% from protein

99.76

% from carbs

99.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
52
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 2.4 mg
0.1%

Potassium, K 42.4 mg
0.9%

Total Carbohydrates 13.4 g
4.9%

Sugars 12.1 g
24.2%

Protein 0 g
0%

Water 6.5 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.3 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (phylloquinone) 0 UG

Calcium 20.4 mg

Iron 0 mg

Magnesium 4.2 mg

Phosphorus, P 0.4 mg

Zinc 0.3 mg

Copper 0 mg

Manganese, Mn 0.6 mg

Selenium 0.1 UG

Ash 0.1 g

Sucrose 11.7 g

Glucose 0.3 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 217.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Ahornsirup Nutrients FAQs

Nutrients

What is the calorie content of Ahornsirup?

A typical serving 1 Eßlöffel (20 grams) of Ahornsirup contains approximately 52 calories.

You can check the exact calorie content by logging Ahornsirup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ahornsirup have?

The amount of fat in Ahornsirup depends on the ingredients and preparation method. On average, one serving 1 Eßlöffel (20 grams) of Ahornsirup contains approximately 0.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ahornsirup have?

The protein content in Ahornsirup depends on the ingredients exists in it. On average, 1 Eßlöffel (20 grams) of Ahornsirup contains approximately 0.01 grams of protein.

Know your exact protein requirement and how much protein you get from Ahornsirup, Download Nutribit app for healthier you!

How much sugar does a Ahornsirup have?

On average, 1 Eßlöffel (20 grams) contains about 12.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ahornsirup.

How Much carbohydrates (carbs) is in Ahornsirup?

The amount of carbohydrates (carbs) in Ahornsirup depends on its serving size and preparation. On average, 1 Eßlöffel (20 grams) contains about 13.41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ahornsirup.

How Much Fiber is in Ahornsirup?

Ahornsirup contains approximately 0 grams of fiber in 1 Eßlöffel (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ahornsirup for healthier you!

What vitamins and minerals are in a Ahornsirup?

Vitamins in Ahornsirup:

  • Vitamin B-6:Ahornsirup has 0.0004 mg of Vitamin B-6.

Ahornsirup contains following minerals:

  • Ahornsirup has 20.4mg of Calcium.
  • Ahornsirup has 2.4mg of Sodium, Na.
  • Ahornsirup has 42.4mg of Potassium, K.
  • Ahornsirup has 0.022mg of Iron.

General

Does Ahornsirup contain caffeine?

Ahornsirup does not contain any caffeine.

Does Ahornsirup contain alcohol?

Ahornsirup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ahornsirup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ahornsirup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ahornsirup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ahornsirup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ahornsirup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ahornsirup for free?

Yes! Since Ahornsirup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ahornsirup with water tracking feature?

Nutribit automatically calculates the water content of Ahornsirup and adds it to your daily hydration log. Simply log Ahornsirup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ahornsirup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ahornsirup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ahornsirup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ahornsirup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ahornsirup

How to burn 52 calories?

The amount of exercise required to burn off 1 Eßlöffel Ahornsirup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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