Artischocken jalapeno dip
Common Food
14.13
% from protein16.92
% from carbs16.92
% from fatNutrition Facts
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Artischocken jalapeno dip Nutrients FAQs
Nutrients
- Vitamin A:Artischocken jalapeno dip has 1036.4729 IU of Vitamin A.
- Vitamin B-12:Artischocken jalapeno dip has 0.5981 UG of Vitamin B-12.
- Vitamin B-6:Artischocken jalapeno dip has 0.1829 mg of Vitamin B-6.
- Vitamin C:Artischocken jalapeno dip has 9.5755 mg of Vitamin C.
- Vitamin D:Artischocken jalapeno dip has 7.021 IU of Vitamin D.
- Vitamin K:Artischocken jalapeno dip has 6.6579 UG of Vitamin K.
- Artischocken jalapeno dip has 387.2398mg of Calcium.
- Artischocken jalapeno dip has 596.1492mg of Sodium, Na.
- Artischocken jalapeno dip has 501.4285mg of Potassium, K.
- Artischocken jalapeno dip has 0.9912mg of Iron.
What is the calorie content of Artischocken jalapeno dip?
A typical serving 246.51 gramm (246.51 grams) of Artischocken jalapeno dip contains approximately 444 calories.
You can check the exact calorie content by logging Artischocken jalapeno dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Artischocken jalapeno dip have?
The amount of fat in Artischocken jalapeno dip depends on the ingredients and preparation method. On average, one serving 246.51 gramm (246.51 grams) of Artischocken jalapeno dip contains approximately 35.15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Artischocken jalapeno dip have?
The protein content in Artischocken jalapeno dip depends on the ingredients exists in it. On average, 246.51 gramm (246.51 grams) of Artischocken jalapeno dip contains approximately 16.21 grams of protein.
Know your exact protein requirement and how much protein you get from Artischocken jalapeno dip, Download Nutribit app for healthier you!
How much sugar does a Artischocken jalapeno dip have?
On average, 246.51 gramm (246.51 grams) contains about 6.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Artischocken jalapeno dip.
How Much carbohydrates (carbs) is in Artischocken jalapeno dip?
The amount of carbohydrates (carbs) in Artischocken jalapeno dip depends on its serving size and preparation. On average, 246.51 gramm (246.51 grams) contains about 19.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Artischocken jalapeno dip.
How Much Fiber is in Artischocken jalapeno dip?
Artischocken jalapeno dip contains approximately 5.81 grams of fiber in 246.51 gramm (246.51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Artischocken jalapeno dip for healthier you!
What vitamins and minerals are in a Artischocken jalapeno dip?
Vitamins in Artischocken jalapeno dip:
Artischocken jalapeno dip contains following minerals:
General
Does Artischocken jalapeno dip contain caffeine?
Artischocken jalapeno dip does not contain any caffeine.
Does Artischocken jalapeno dip contain alcohol?
Artischocken jalapeno dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Artischocken jalapeno dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artischocken jalapeno dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Artischocken jalapeno dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Artischocken jalapeno dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artischocken jalapeno dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Artischocken jalapeno dip for free?
Yes! Since Artischocken jalapeno dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Artischocken jalapeno dip with water tracking feature?
Nutribit automatically calculates the water content of Artischocken jalapeno dip and adds it to your daily hydration log. Simply log Artischocken jalapeno dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Artischocken jalapeno dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Artischocken jalapeno dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Artischocken jalapeno dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Artischocken jalapeno dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Artischocken jalapeno dip
Protein, Vitamin A and Vitamin B-12 in Artischocken jalapeno dip supports bone health.
Protein in Artischocken jalapeno dip plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Artischocken jalapeno dip contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Artischocken jalapeno dip is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Folate in Artischocken jalapeno dip supports heart health.
Soluble fiber in Artischocken jalapeno dip can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Artischocken jalapeno dip helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Artischocken jalapeno dip improves skin health.
Fiber in Artischocken jalapeno dip helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Artischocken jalapeno dip helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Artischocken jalapeno dip boosts immune function.
Fiber in Artischocken jalapeno dip supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Artischocken jalapeno dip supports immune function by helping in the production of white blood cells.
Calcium and Selenium in Artischocken jalapeno dip supports heart health.
Calcium in Artischocken jalapeno dip helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Artischocken jalapeno dip helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Artischocken jalapeno dip supports bone health.
Magnesium in Artischocken jalapeno dip helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Artischocken jalapeno dip helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Artischocken jalapeno dip aids muscle function.
Magnesium in Artischocken jalapeno dip helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Artischocken jalapeno dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Artischocken jalapeno dip supports building and repairing tissues.
Builds and repairs tissues in Artischocken jalapeno dip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Artischocken jalapeno dip supports immune function.
Supports immune function in Artischocken jalapeno dip is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Artischocken jalapeno dip helps regulate enzymes and hormones.
Regulates enzymes and hormones in Artischocken jalapeno dip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Artischocken jalapeno dip provides energy.
Provides energy in Artischocken jalapeno dip can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Artischocken jalapeno dip supports muscle growth and strength.
Supports muscle growth and strength in Artischocken jalapeno dip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Artischocken jalapeno dip helps in weight management.
Helps in weight management in Artischocken jalapeno dip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Artischocken jalapeno dip aids in the production of hemoglobin.
Aids in the production of hemoglobin in Artischocken jalapeno dip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Artischocken jalapeno dip improves skin, hair, and nails.
Improves skin, hair, and nails in Artischocken jalapeno dip is essential for the health and growth of hair, skin, and nails.
Protein in Artischocken jalapeno dip regulates blood sugar levels.
Regulates blood sugar levels in Artischocken jalapeno dip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Artischocken jalapeno dip supports digestion.
Fiber in Artischocken jalapeno dip aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Artischocken jalapeno dip aids in weight management.
Fiber-rich foods in Artischocken jalapeno dip increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Artischocken jalapeno dip regulates blood sugar.
Fiber in Artischocken jalapeno dip helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Artischocken jalapeno dip promotes gut health.
Fiber in Artischocken jalapeno dip acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Artischocken jalapeno dip lowers the risk of colon cancer.
A high-fiber diet from Artischocken jalapeno dip is linked to a reduced risk of colon cancer.
Fiber in Artischocken jalapeno dip helps lower blood pressure.
Adequate fiber in Artischocken jalapeno dip may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Artischocken jalapeno dip reduces the risk of type 2 diabetes.
Fiber in Artischocken jalapeno dip can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Artischocken jalapeno dip supports eye health.
Vitamin A in Artischocken jalapeno dip is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Artischocken jalapeno dip boosts immune function.
Vitamin A in Artischocken jalapeno dip helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Artischocken jalapeno dip promotes healthy skin.
Vitamin A in Artischocken jalapeno dip supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Artischocken jalapeno dip enhances reproductive health.
Vitamin A in Artischocken jalapeno dip plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Artischocken jalapeno dip reduces the risk of certain cancers.
Vitamin A in Artischocken jalapeno dip helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Artischocken jalapeno dip promotes healthy development during pregnancy.
Vitamin A in Artischocken jalapeno dip is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Artischocken jalapeno dip maintains healthy mucous membranes.
Vitamin A in Artischocken jalapeno dip helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Artischocken jalapeno dip improves wound healing.
Vitamin A in Artischocken jalapeno dip promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Artischocken jalapeno dip may reduce the risk of macular degeneration.
Vitamin A in Artischocken jalapeno dip, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Artischocken jalapeno dip supports DNA synthesis.
Vitamin B9 in Artischocken jalapeno dip is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Artischocken jalapeno dip promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Artischocken jalapeno dip intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Artischocken jalapeno dip helps prevent anemia.
Folate in Artischocken jalapeno dip helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Artischocken jalapeno dip improves brain function.
Folate in Artischocken jalapeno dip plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Artischocken jalapeno dip promotes healthy skin and hair.
Vitamin B9 in Artischocken jalapeno dip aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Artischocken jalapeno dip regulates mood and mental health.
Folate in Artischocken jalapeno dip helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Artischocken jalapeno dip supports digestive health.
Folate in Artischocken jalapeno dip promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Artischocken jalapeno dip supports red blood cell production
Vitamin B12 in Artischocken jalapeno dip plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Artischocken jalapeno dip boosts energy levels
Vitamin B12 in Artischocken jalapeno dip aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Artischocken jalapeno dip promotes brain health
Vitamin B12 in Artischocken jalapeno dip supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Artischocken jalapeno dip aids in DNA synthesis
Vitamin B12 in Artischocken jalapeno dip is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Artischocken jalapeno dip improves mood and mental health
Vitamin B12 in Artischocken jalapeno dip helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Artischocken jalapeno dip maintains healthy skin, hair, and nails
Vitamin B12 in Artischocken jalapeno dip contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Artischocken jalapeno dip prevents birth defects
Vitamin B12 in Artischocken jalapeno dip during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Artischocken jalapeno dip reduces risk of macular degeneration
Vitamin B12 in Artischocken jalapeno dip lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Artischocken jalapeno dip supports cardiovascular health
Vitamin B12 in Artischocken jalapeno dip helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Artischocken jalapeno dip supports bone health.
Calcium in Artischocken jalapeno dip is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Artischocken jalapeno dip supports muscle function.
Calcium in Artischocken jalapeno dip plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Artischocken jalapeno dip supports nerve transmission.
Calcium in Artischocken jalapeno dip is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Artischocken jalapeno dip supports blood clotting.
Calcium in Artischocken jalapeno dip is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Artischocken jalapeno dip supports hormonal secretion.
Calcium in Artischocken jalapeno dip regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Artischocken jalapeno dip supports weight management.
Calcium in Artischocken jalapeno dip may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Artischocken jalapeno dip supports dental health.
Calcium in Artischocken jalapeno dip strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Artischocken jalapeno dip supports blood pressure regulation.
Calcium in Artischocken jalapeno dip, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Artischocken jalapeno dip supports antioxidant protection.
Antioxidant Protection in Artischocken jalapeno dip helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Artischocken jalapeno dip supports thyroid function.
Thyroid Function in Artischocken jalapeno dip helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Artischocken jalapeno dip supports immune system health.
Immune System Support in Artischocken jalapeno dip enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Artischocken jalapeno dip supports cancer prevention.
Cancer Prevention in Artischocken jalapeno dip helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Artischocken jalapeno dip supports cognitive function.
Cognitive Function in Artischocken jalapeno dip may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Artischocken jalapeno dip supports skin health.
Skin Health in Artischocken jalapeno dip helps protect the skin from UV damage and supports wound healing.
Selenium in Artischocken jalapeno dip supports reproductive health.
Reproductive Health in Artischocken jalapeno dip regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Artischocken jalapeno dip provides anti-inflammatory effects.
Anti-Inflammatory Effects in Artischocken jalapeno dip helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Artischocken jalapeno dip promotes heart health.
Promotes Heart Health in Artischocken jalapeno dip helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Artischocken jalapeno dip enhances nerve function.
Enhances Nerve Function in Artischocken jalapeno dip supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Artischocken jalapeno dip improves sleep quality.
Improves Sleep Quality in Artischocken jalapeno dip regulates sleep patterns by supporting melatonin production.
Magnesium in Artischocken jalapeno dip supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Artischocken jalapeno dip helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Artischocken jalapeno dip reduces migraine frequency.
Reduces Migraine Frequency in Artischocken jalapeno dip may help reduce the frequency and severity of migraines.
Magnesium in Artischocken jalapeno dip promotes digestive health.
Promotes Digestive Health in Artischocken jalapeno dip supports bowel function and helps prevent constipation.
Magnesium in Artischocken jalapeno dip helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Artischocken jalapeno dip calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Artischocken jalapeno dip boosts protein synthesis.
Boosts Protein Synthesis in Artischocken jalapeno dip plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Artischocken jalapeno dip supports fluid balance.
Maintains Fluid Balance in Artischocken jalapeno dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Artischocken jalapeno dip supports nerve function.
Supports Nerve Function in Artischocken jalapeno dip helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Artischocken jalapeno dip helps regulate blood pressure.
Regulates Blood Pressure in Artischocken jalapeno dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Artischocken jalapeno dip aids nutrient absorption.
Improves Nutrient Absorption in Artischocken jalapeno dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Artischocken jalapeno dip helps balance pH levels.
Balances pH Levels in Artischocken jalapeno dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Artischocken jalapeno dip boosts immune system
Boosts Immune System in Artischocken jalapeno dip is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Artischocken jalapeno dip promotes wound healing
Promotes Wound Healing in Artischocken jalapeno dip plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Artischocken jalapeno dip supports growth and development
Supports Growth and Development in Artischocken jalapeno dip is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Artischocken jalapeno dip enhances brain function
Enhances Brain Function in Artischocken jalapeno dip is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Artischocken jalapeno dip regulates hormonal balance
Regulates Hormonal Balance in Artischocken jalapeno dip helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Artischocken jalapeno dip supports healthy vision
Supports Healthy Vision in Artischocken jalapeno dip is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Artischocken jalapeno dip improves digestive health
Improves Digestive Health in Artischocken jalapeno dip supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Artischocken jalapeno dip maintains healthy reproductive function
Maintains Healthy Reproductive Function in Artischocken jalapeno dip plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Artischocken jalapeno dip reduces inflammation
Reduces Inflammation in Artischocken jalapeno dip has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 444 calories?
The amount of exercise required to burn off 246.51 gramm Artischocken jalapeno dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.