Artischocken fladenbrot
Common Food
17.26
% from protein40.77
% from carbs40.77
% from fatNutrition Facts
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Artischocken fladenbrot Nutrients FAQs
Nutrients
- Vitamin A:Artischocken fladenbrot has 11704.2829 IU of Vitamin A.
- Vitamin B-12:Artischocken fladenbrot has 0.7401 UG of Vitamin B-12.
- Vitamin B-6:Artischocken fladenbrot has 0.3949 mg of Vitamin B-6.
- Vitamin C:Artischocken fladenbrot has 11.8388 mg of Vitamin C.
- Vitamin D:Artischocken fladenbrot has 10.3629 IU of Vitamin D.
- Vitamin K:Artischocken fladenbrot has 2.8989 UG of Vitamin K.
- Artischocken fladenbrot has 659.4788mg of Calcium.
- Artischocken fladenbrot has 1514.2193mg of Sodium, Na.
- Artischocken fladenbrot has 832.0433mg of Potassium, K.
- Artischocken fladenbrot has 5.702mg of Iron.
What is the calorie content of Artischocken fladenbrot?
A typical serving 1 Fladenbrot (376 grams) of Artischocken fladenbrot contains approximately 668 calories.
You can check the exact calorie content by logging Artischocken fladenbrot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Artischocken fladenbrot have?
The amount of fat in Artischocken fladenbrot depends on the ingredients and preparation method. On average, one serving 1 Fladenbrot (376 grams) of Artischocken fladenbrot contains approximately 32.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Artischocken fladenbrot have?
The protein content in Artischocken fladenbrot depends on the ingredients exists in it. On average, 1 Fladenbrot (376 grams) of Artischocken fladenbrot contains approximately 29.71 grams of protein.
Know your exact protein requirement and how much protein you get from Artischocken fladenbrot, Download Nutribit app for healthier you!
How much sugar does a Artischocken fladenbrot have?
On average, 1 Fladenbrot (376 grams) contains about 5.59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Artischocken fladenbrot.
How Much carbohydrates (carbs) is in Artischocken fladenbrot?
The amount of carbohydrates (carbs) in Artischocken fladenbrot depends on its serving size and preparation. On average, 1 Fladenbrot (376 grams) contains about 70.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Artischocken fladenbrot.
How Much Fiber is in Artischocken fladenbrot?
Artischocken fladenbrot contains approximately 12.32 grams of fiber in 1 Fladenbrot (376 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Artischocken fladenbrot for healthier you!
What vitamins and minerals are in a Artischocken fladenbrot?
Vitamins in Artischocken fladenbrot:
Artischocken fladenbrot contains following minerals:
General
Does Artischocken fladenbrot contain caffeine?
Artischocken fladenbrot does not contain any caffeine.
Does Artischocken fladenbrot contain alcohol?
Artischocken fladenbrot does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Artischocken fladenbrot?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artischocken fladenbrot and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Artischocken fladenbrot quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Artischocken fladenbrot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artischocken fladenbrot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Artischocken fladenbrot for free?
Yes! Since Artischocken fladenbrot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Artischocken fladenbrot with water tracking feature?
Nutribit automatically calculates the water content of Artischocken fladenbrot and adds it to your daily hydration log. Simply log Artischocken fladenbrot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Artischocken fladenbrot as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Artischocken fladenbrot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Artischocken fladenbrot nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Artischocken fladenbrot data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Artischocken fladenbrot
Protein, Vitamin A and Vitamin B-12 in Artischocken fladenbrot supports bone health.
Protein in Artischocken fladenbrot plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Artischocken fladenbrot contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Artischocken fladenbrot is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Artischocken fladenbrot supports heart health.
Soluble fiber in Artischocken fladenbrot can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Artischocken fladenbrot helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Artischocken fladenbrot helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Artischocken fladenbrot regulates blood sugar.
Fiber in Artischocken fladenbrot helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Artischocken fladenbrot helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Artischocken fladenbrot improves skin health.
Fiber in Artischocken fladenbrot helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Artischocken fladenbrot helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Artischocken fladenbrot boosts immune function.
Fiber in Artischocken fladenbrot supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Artischocken fladenbrot supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Artischocken fladenbrot boosts immune function.
Vitamin A in Artischocken fladenbrot helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Artischocken fladenbrot enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Artischocken fladenbrot promotes healthy skin.
Vitamin A in Artischocken fladenbrot supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Artischocken fladenbrot contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Artischocken fladenbrot supports bone health.
Calcium in Artischocken fladenbrot is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Artischocken fladenbrot helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Artischocken fladenbrot supports muscle function.
Calcium in Artischocken fladenbrot plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Artischocken fladenbrot plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Artischocken fladenbrot supports heart health.
Calcium in Artischocken fladenbrot helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Artischocken fladenbrot helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Artischocken fladenbrot supports bone health.
Magnesium in Artischocken fladenbrot helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Artischocken fladenbrot helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Artischocken fladenbrot aids muscle function.
Magnesium in Artischocken fladenbrot helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Artischocken fladenbrot helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Artischocken fladenbrot provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Artischocken fladenbrot are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Artischocken fladenbrot supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Artischocken fladenbrot aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Artischocken fladenbrot helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Artischocken fladenbrot help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Artischocken fladenbrot helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Artischocken fladenbrot can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Artischocken fladenbrot aids weight management by helping you feel full longer.
Fiber-rich carbs from Artischocken fladenbrot help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Artischocken fladenbrot enhances brain function and helps improve memory and focus.
Glucose from Artischocken fladenbrot is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Artischocken fladenbrot boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Artischocken fladenbrot provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Artischocken fladenbrot promotes gut health by feeding beneficial gut bacteria.
Fiber in Artischocken fladenbrot serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Artischocken fladenbrot improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Artischocken fladenbrot support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Artischocken fladenbrot helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Artischocken fladenbrot, help regulate blood pressure and reduce hypertension risk.
Protein in Artischocken fladenbrot supports building and repairing tissues.
Builds and repairs tissues in Artischocken fladenbrot is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Artischocken fladenbrot supports immune function.
Supports immune function in Artischocken fladenbrot is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Artischocken fladenbrot helps regulate enzymes and hormones.
Regulates enzymes and hormones in Artischocken fladenbrot is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Artischocken fladenbrot provides energy.
Provides energy in Artischocken fladenbrot can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Artischocken fladenbrot supports muscle growth and strength.
Supports muscle growth and strength in Artischocken fladenbrot is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Artischocken fladenbrot helps in weight management.
Helps in weight management in Artischocken fladenbrot promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Artischocken fladenbrot aids in the production of hemoglobin.
Aids in the production of hemoglobin in Artischocken fladenbrot is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Artischocken fladenbrot improves skin, hair, and nails.
Improves skin, hair, and nails in Artischocken fladenbrot is essential for the health and growth of hair, skin, and nails.
Protein in Artischocken fladenbrot regulates blood sugar levels.
Regulates blood sugar levels in Artischocken fladenbrot helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Artischocken fladenbrot supports digestion.
Fiber in Artischocken fladenbrot aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Artischocken fladenbrot aids in weight management.
Fiber-rich foods in Artischocken fladenbrot increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Artischocken fladenbrot promotes gut health.
Fiber in Artischocken fladenbrot acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Artischocken fladenbrot lowers the risk of colon cancer.
A high-fiber diet from Artischocken fladenbrot is linked to a reduced risk of colon cancer.
Fiber in Artischocken fladenbrot helps lower blood pressure.
Adequate fiber in Artischocken fladenbrot may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Artischocken fladenbrot reduces the risk of type 2 diabetes.
Fiber in Artischocken fladenbrot can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Artischocken fladenbrot supports eye health.
Vitamin A in Artischocken fladenbrot is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Artischocken fladenbrot enhances reproductive health.
Vitamin A in Artischocken fladenbrot plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Artischocken fladenbrot reduces the risk of certain cancers.
Vitamin A in Artischocken fladenbrot helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Artischocken fladenbrot promotes healthy development during pregnancy.
Vitamin A in Artischocken fladenbrot is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Artischocken fladenbrot maintains healthy mucous membranes.
Vitamin A in Artischocken fladenbrot helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Artischocken fladenbrot improves wound healing.
Vitamin A in Artischocken fladenbrot promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Artischocken fladenbrot may reduce the risk of macular degeneration.
Vitamin A in Artischocken fladenbrot, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Artischocken fladenbrot supports brain health
{{vitamin}} in Artischocken fladenbrot supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Artischocken fladenbrot boosts immune function
{{vitamin}} in Artischocken fladenbrot boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Artischocken fladenbrot promotes red blood cell production
{{vitamin}} in Artischocken fladenbrot promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Artischocken fladenbrot reduces symptoms of PMS
{{vitamin}} in Artischocken fladenbrot reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Artischocken fladenbrot supports heart health
{{vitamin}} in Artischocken fladenbrot supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Artischocken fladenbrot aids in protein metabolism
{{vitamin}} in Artischocken fladenbrot aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Artischocken fladenbrot improves mood and reduces depression
{{vitamin}} in Artischocken fladenbrot improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Artischocken fladenbrot supports healthy pregnancy
{{vitamin}} in Artischocken fladenbrot supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Artischocken fladenbrot helps prevent anemia
{{vitamin}} in Artischocken fladenbrot helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Artischocken fladenbrot reduces nausea during pregnancy
{{vitamin}} in Artischocken fladenbrot reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Artischocken fladenbrot supports DNA synthesis.
Vitamin B9 in Artischocken fladenbrot is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Artischocken fladenbrot promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Artischocken fladenbrot intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Artischocken fladenbrot helps prevent anemia.
Folate in Artischocken fladenbrot helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Artischocken fladenbrot improves brain function.
Folate in Artischocken fladenbrot plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Artischocken fladenbrot promotes healthy skin and hair.
Vitamin B9 in Artischocken fladenbrot aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Artischocken fladenbrot regulates mood and mental health.
Folate in Artischocken fladenbrot helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Artischocken fladenbrot supports digestive health.
Folate in Artischocken fladenbrot promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Artischocken fladenbrot supports red blood cell production
Vitamin B12 in Artischocken fladenbrot plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Artischocken fladenbrot boosts energy levels
Vitamin B12 in Artischocken fladenbrot aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Artischocken fladenbrot promotes brain health
Vitamin B12 in Artischocken fladenbrot supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Artischocken fladenbrot aids in DNA synthesis
Vitamin B12 in Artischocken fladenbrot is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Artischocken fladenbrot improves mood and mental health
Vitamin B12 in Artischocken fladenbrot helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Artischocken fladenbrot maintains healthy skin, hair, and nails
Vitamin B12 in Artischocken fladenbrot contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Artischocken fladenbrot prevents birth defects
Vitamin B12 in Artischocken fladenbrot during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Artischocken fladenbrot reduces risk of macular degeneration
Vitamin B12 in Artischocken fladenbrot lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Artischocken fladenbrot supports cardiovascular health
Vitamin B12 in Artischocken fladenbrot helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Artischocken fladenbrot supports nerve transmission.
Calcium in Artischocken fladenbrot is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Artischocken fladenbrot supports blood clotting.
Calcium in Artischocken fladenbrot is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Artischocken fladenbrot supports hormonal secretion.
Calcium in Artischocken fladenbrot regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Artischocken fladenbrot supports weight management.
Calcium in Artischocken fladenbrot may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Artischocken fladenbrot supports dental health.
Calcium in Artischocken fladenbrot strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Artischocken fladenbrot supports blood pressure regulation.
Calcium in Artischocken fladenbrot, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Artischocken fladenbrot supports antioxidant protection.
Antioxidant Protection in Artischocken fladenbrot helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Artischocken fladenbrot supports thyroid function.
Thyroid Function in Artischocken fladenbrot helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Artischocken fladenbrot supports immune system health.
Immune System Support in Artischocken fladenbrot enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Artischocken fladenbrot supports cancer prevention.
Cancer Prevention in Artischocken fladenbrot helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Artischocken fladenbrot supports cognitive function.
Cognitive Function in Artischocken fladenbrot may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Artischocken fladenbrot supports skin health.
Skin Health in Artischocken fladenbrot helps protect the skin from UV damage and supports wound healing.
Selenium in Artischocken fladenbrot supports reproductive health.
Reproductive Health in Artischocken fladenbrot regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Artischocken fladenbrot provides anti-inflammatory effects.
Anti-Inflammatory Effects in Artischocken fladenbrot helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Artischocken fladenbrot promotes heart health.
Promotes Heart Health in Artischocken fladenbrot helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Artischocken fladenbrot enhances nerve function.
Enhances Nerve Function in Artischocken fladenbrot supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Artischocken fladenbrot improves sleep quality.
Improves Sleep Quality in Artischocken fladenbrot regulates sleep patterns by supporting melatonin production.
Magnesium in Artischocken fladenbrot supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Artischocken fladenbrot helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Artischocken fladenbrot reduces migraine frequency.
Reduces Migraine Frequency in Artischocken fladenbrot may help reduce the frequency and severity of migraines.
Magnesium in Artischocken fladenbrot promotes digestive health.
Promotes Digestive Health in Artischocken fladenbrot supports bowel function and helps prevent constipation.
Magnesium in Artischocken fladenbrot helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Artischocken fladenbrot calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Artischocken fladenbrot boosts protein synthesis.
Boosts Protein Synthesis in Artischocken fladenbrot plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Artischocken fladenbrot supports fluid balance.
Maintains Fluid Balance in Artischocken fladenbrot helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Artischocken fladenbrot supports nerve function.
Supports Nerve Function in Artischocken fladenbrot helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Artischocken fladenbrot helps regulate blood pressure.
Regulates Blood Pressure in Artischocken fladenbrot helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Artischocken fladenbrot aids nutrient absorption.
Improves Nutrient Absorption in Artischocken fladenbrot assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Artischocken fladenbrot helps balance pH levels.
Balances pH Levels in Artischocken fladenbrot helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Artischocken fladenbrot supports fluid balance.
Fluid Balance in Artischocken fladenbrot helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Artischocken fladenbrot supports nerve function.
Nerve Function in Artischocken fladenbrot is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Artischocken fladenbrot reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Artischocken fladenbrot may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Artischocken fladenbrot reduces water retention.
Reduces Water Retention in Artischocken fladenbrot helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Artischocken fladenbrot helps reduce hypertension.
Adequate Reduces Hypertension in Artischocken fladenbrot intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Artischocken fladenbrot supports red blood cell formation.
Copper in Artischocken fladenbrot plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Artischocken fladenbrot promotes healthy bones and connective tissues.
Copper in Artischocken fladenbrot is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Artischocken fladenbrot supports nervous system health.
Copper in Artischocken fladenbrot is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Artischocken fladenbrot acts as an antioxidant.
Copper in Artischocken fladenbrot is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Artischocken fladenbrot enhances iron absorption.
Copper in Artischocken fladenbrot helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Artischocken fladenbrot maintains cardiovascular health.
Copper in Artischocken fladenbrot helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Artischocken fladenbrot supports energy production.
Copper in Artischocken fladenbrot plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Artischocken fladenbrot regulates blood pressure.
Copper in Artischocken fladenbrot has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Artischocken fladenbrot boosts immune system
Boosts Immune System in Artischocken fladenbrot is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Artischocken fladenbrot promotes wound healing
Promotes Wound Healing in Artischocken fladenbrot plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Artischocken fladenbrot supports growth and development
Supports Growth and Development in Artischocken fladenbrot is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Artischocken fladenbrot enhances brain function
Enhances Brain Function in Artischocken fladenbrot is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Artischocken fladenbrot regulates hormonal balance
Regulates Hormonal Balance in Artischocken fladenbrot helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Artischocken fladenbrot supports healthy vision
Supports Healthy Vision in Artischocken fladenbrot is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Artischocken fladenbrot improves digestive health
Improves Digestive Health in Artischocken fladenbrot supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Artischocken fladenbrot maintains healthy reproductive function
Maintains Healthy Reproductive Function in Artischocken fladenbrot plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Artischocken fladenbrot reduces inflammation
Reduces Inflammation in Artischocken fladenbrot has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 668 calories?
The amount of exercise required to burn off 1 Fladenbrot Artischocken fladenbrot
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.