Spinat artischocken hummus
Common Food
18.04
% from protein32.62
% from carbs32.62
% from fatNutrition Facts
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Spinat artischocken hummus Nutrients FAQs
Nutrients
- Vitamin A:Spinat artischocken hummus has 18 IU of Vitamin A.
- Vitamin B-6:Spinat artischocken hummus has 0.12 mg of Vitamin B-6.
- Spinat artischocken hummus has 22.8mg of Calcium.
- Spinat artischocken hummus has 227.4mg of Sodium, Na.
- Spinat artischocken hummus has 136.8mg of Potassium, K.
- Spinat artischocken hummus has 1.464mg of Iron.
What is the calorie content of Spinat artischocken hummus?
A typical serving 60 gramm (60 grams) of Spinat artischocken hummus contains approximately 100 calories.
You can check the exact calorie content by logging Spinat artischocken hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinat artischocken hummus have?
The amount of fat in Spinat artischocken hummus depends on the ingredients and preparation method. On average, one serving 60 gramm (60 grams) of Spinat artischocken hummus contains approximately 5.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinat artischocken hummus have?
The protein content in Spinat artischocken hummus depends on the ingredients exists in it. On average, 60 gramm (60 grams) of Spinat artischocken hummus contains approximately 4.74 grams of protein.
Know your exact protein requirement and how much protein you get from Spinat artischocken hummus, Download Nutribit app for healthier you!
How much sugar does a Spinat artischocken hummus have?
On average, 60 gramm (60 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinat artischocken hummus.
How Much carbohydrates (carbs) is in Spinat artischocken hummus?
The amount of carbohydrates (carbs) in Spinat artischocken hummus depends on its serving size and preparation. On average, 60 gramm (60 grams) contains about 8.57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinat artischocken hummus.
How Much Fiber is in Spinat artischocken hummus?
Spinat artischocken hummus contains approximately 3.6 grams of fiber in 60 gramm (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinat artischocken hummus for healthier you!
What vitamins and minerals are in a Spinat artischocken hummus?
Vitamins in Spinat artischocken hummus:
Spinat artischocken hummus contains following minerals:
General
Does Spinat artischocken hummus contain caffeine?
Spinat artischocken hummus does not contain any caffeine.
Does Spinat artischocken hummus contain alcohol?
Spinat artischocken hummus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinat artischocken hummus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinat artischocken hummus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinat artischocken hummus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinat artischocken hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinat artischocken hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinat artischocken hummus for free?
Yes absolutely, Since Spinat artischocken hummus does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinat artischocken hummus with water tracking feature?
Spinat artischocken hummus does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spinat artischocken hummus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinat artischocken hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinat artischocken hummus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinat artischocken hummus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinat artischocken hummus
Copper in Spinat artischocken hummus supports red blood cell formation.
Copper in Spinat artischocken hummus plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Spinat artischocken hummus boosts immune function.
Copper in Spinat artischocken hummus enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Spinat artischocken hummus promotes healthy bones and connective tissues.
Copper in Spinat artischocken hummus is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Spinat artischocken hummus supports nervous system health.
Copper in Spinat artischocken hummus is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Spinat artischocken hummus acts as an antioxidant.
Copper in Spinat artischocken hummus is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Spinat artischocken hummus enhances iron absorption.
Copper in Spinat artischocken hummus helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Spinat artischocken hummus maintains cardiovascular health.
Copper in Spinat artischocken hummus helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Spinat artischocken hummus promotes healthy skin.
Copper in Spinat artischocken hummus contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Spinat artischocken hummus supports energy production.
Copper in Spinat artischocken hummus plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Spinat artischocken hummus regulates blood pressure.
Copper in Spinat artischocken hummus has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 100 calories?
The amount of exercise required to burn off 60 gramm Spinat artischocken hummus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.