Spinat artischocken dip
Common Food
10.27
% from protein16.41
% from carbs16.41
% from fatNutrition Facts
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Spinat artischocken dip Nutrients FAQs
Nutrients
- Vitamin A:Spinat artischocken dip has 892.1653 IU of Vitamin A.
- Vitamin B-12:Spinat artischocken dip has 0.1044 UG of Vitamin B-12.
- Vitamin B-6:Spinat artischocken dip has 0.0535 mg of Vitamin B-6.
- Vitamin C:Spinat artischocken dip has 2.831 mg of Vitamin C.
- Vitamin D:Spinat artischocken dip has 0.9102 IU of Vitamin D.
- Vitamin K:Spinat artischocken dip has 1.4318 UG of Vitamin K.
- Spinat artischocken dip has 58.3484mg of Calcium.
- Spinat artischocken dip has 237.7011mg of Sodium, Na.
- Spinat artischocken dip has 139.8759mg of Potassium, K.
- Spinat artischocken dip has 0.4683mg of Iron.
What is the calorie content of Spinat artischocken dip?
A typical serving 59.7 gramm (59.7 grams) of Spinat artischocken dip contains approximately 114 calories.
You can check the exact calorie content by logging Spinat artischocken dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinat artischocken dip have?
The amount of fat in Spinat artischocken dip depends on the ingredients and preparation method. On average, one serving 59.7 gramm (59.7 grams) of Spinat artischocken dip contains approximately 9.61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinat artischocken dip have?
The protein content in Spinat artischocken dip depends on the ingredients exists in it. On average, 59.7 gramm (59.7 grams) of Spinat artischocken dip contains approximately 3.03 grams of protein.
Know your exact protein requirement and how much protein you get from Spinat artischocken dip, Download Nutribit app for healthier you!
How much sugar does a Spinat artischocken dip have?
On average, 59.7 gramm (59.7 grams) contains about 0.98 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinat artischocken dip.
How Much carbohydrates (carbs) is in Spinat artischocken dip?
The amount of carbohydrates (carbs) in Spinat artischocken dip depends on its serving size and preparation. On average, 59.7 gramm (59.7 grams) contains about 4.84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinat artischocken dip.
How Much Fiber is in Spinat artischocken dip?
Spinat artischocken dip contains approximately 1.82 grams of fiber in 59.7 gramm (59.7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinat artischocken dip for healthier you!
What vitamins and minerals are in a Spinat artischocken dip?
Vitamins in Spinat artischocken dip:
Spinat artischocken dip contains following minerals:
General
Does Spinat artischocken dip contain caffeine?
Spinat artischocken dip does not contain any caffeine.
Does Spinat artischocken dip contain alcohol?
Spinat artischocken dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinat artischocken dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinat artischocken dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinat artischocken dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinat artischocken dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinat artischocken dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinat artischocken dip for free?
Yes! Since Spinat artischocken dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinat artischocken dip with water tracking feature?
Nutribit automatically calculates the water content of Spinat artischocken dip and adds it to your daily hydration log. Simply log Spinat artischocken dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinat artischocken dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinat artischocken dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinat artischocken dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinat artischocken dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinat artischocken dip
Vitamin A in Spinat artischocken dip supports eye health.
Vitamin A in Spinat artischocken dip is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spinat artischocken dip boosts immune function.
Vitamin A in Spinat artischocken dip helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spinat artischocken dip promotes healthy skin.
Vitamin A in Spinat artischocken dip supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spinat artischocken dip enhances reproductive health.
Vitamin A in Spinat artischocken dip plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spinat artischocken dip supports bone health.
Vitamin A in Spinat artischocken dip contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Spinat artischocken dip reduces the risk of certain cancers.
Vitamin A in Spinat artischocken dip helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spinat artischocken dip promotes healthy development during pregnancy.
Vitamin A in Spinat artischocken dip is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spinat artischocken dip maintains healthy mucous membranes.
Vitamin A in Spinat artischocken dip helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spinat artischocken dip improves wound healing.
Vitamin A in Spinat artischocken dip promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spinat artischocken dip may reduce the risk of macular degeneration.
Vitamin A in Spinat artischocken dip, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 114 calories?
The amount of exercise required to burn off 59.7 gramm Spinat artischocken dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.