Bang bang shrimps

Common Food

18.53

% from protein

24.5

% from carbs

24.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.3
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 1.1 mg
0.4%

Sodium, Na 4.6 mg
0.2%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 19 IU

Retinol 0.5 UG

Vitamin A, RAE 1.3 UG

Carotene, beta 10.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 5.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.1 UG

Folate, food 0.4 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.8 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.6 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Bang bang shrimps Nutrients FAQs

Nutrients

What is the calorie content of Bang bang shrimps?

A typical serving 144.06 gramm (144.06 grams) of Bang bang shrimps contains approximately 331 calories.

You can check the exact calorie content by logging Bang bang shrimps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bang bang shrimps have?

The amount of fat in Bang bang shrimps depends on the ingredients and preparation method. On average, one serving 144.06 gramm (144.06 grams) of Bang bang shrimps contains approximately 20.76 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bang bang shrimps have?

The protein content in Bang bang shrimps depends on the ingredients exists in it. On average, 144.06 gramm (144.06 grams) of Bang bang shrimps contains approximately 15.19 grams of protein.

Know your exact protein requirement and how much protein you get from Bang bang shrimps, Download Nutribit app for healthier you!

How much sugar does a Bang bang shrimps have?

On average, 144.06 gramm (144.06 grams) contains about 2.14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bang bang shrimps.

How Much carbohydrates (carbs) is in Bang bang shrimps?

The amount of carbohydrates (carbs) in Bang bang shrimps depends on its serving size and preparation. On average, 144.06 gramm (144.06 grams) contains about 20.09 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bang bang shrimps.

How Much Fiber is in Bang bang shrimps?

Bang bang shrimps contains approximately 1.14 grams of fiber in 144.06 gramm (144.06 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bang bang shrimps for healthier you!

What vitamins and minerals are in a Bang bang shrimps?

Vitamins in Bang bang shrimps:

  • Vitamin A:Bang bang shrimps has 2739.1564 IU of Vitamin A.
  • Vitamin B-12:Bang bang shrimps has 0.9861 UG of Vitamin B-12.
  • Vitamin B-6:Bang bang shrimps has 0.1809 mg of Vitamin B-6.
  • Vitamin C:Bang bang shrimps has 2.9852 mg of Vitamin C.
  • Vitamin D:Bang bang shrimps has 13.2808 IU of Vitamin D.
  • Vitamin K:Bang bang shrimps has 0.2068 UG of Vitamin K.

Bang bang shrimps contains following minerals:

  • Bang bang shrimps has 70.7434mg of Calcium.
  • Bang bang shrimps has 656.7122mg of Sodium, Na.
  • Bang bang shrimps has 221.3162mg of Potassium, K.
  • Bang bang shrimps has 1.3721mg of Iron.

General

Does Bang bang shrimps contain caffeine?

Bang bang shrimps does not contain any caffeine.

Does Bang bang shrimps contain alcohol?

Bang bang shrimps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bang bang shrimps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bang bang shrimps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bang bang shrimps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bang bang shrimps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bang bang shrimps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bang bang shrimps for free?

Yes! Since Bang bang shrimps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bang bang shrimps with water tracking feature?

Nutribit automatically calculates the water content of Bang bang shrimps and adds it to your daily hydration log. Simply log Bang bang shrimps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bang bang shrimps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bang bang shrimps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bang bang shrimps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bang bang shrimps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bang bang shrimps

Protein, Vitamin A and Vitamin B-12 in Bang bang shrimps supports bone health.

  • Protein in Bang bang shrimps plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Bang bang shrimps contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Bang bang shrimps is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Bang bang shrimps supports building and repairing tissues.

Builds and repairs tissues in Bang bang shrimps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bang bang shrimps supports immune function.

Supports immune function in Bang bang shrimps is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bang bang shrimps helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bang bang shrimps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bang bang shrimps provides energy.

Provides energy in Bang bang shrimps can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bang bang shrimps supports muscle growth and strength.

Supports muscle growth and strength in Bang bang shrimps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bang bang shrimps helps in weight management.

Helps in weight management in Bang bang shrimps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bang bang shrimps aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bang bang shrimps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bang bang shrimps improves skin, hair, and nails.

Improves skin, hair, and nails in Bang bang shrimps is essential for the health and growth of hair, skin, and nails.

Protein in Bang bang shrimps regulates blood sugar levels.

Regulates blood sugar levels in Bang bang shrimps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Bang bang shrimps supports eye health.

Vitamin A in Bang bang shrimps is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Bang bang shrimps boosts immune function.

Vitamin A in Bang bang shrimps helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Bang bang shrimps promotes healthy skin.

Vitamin A in Bang bang shrimps supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Bang bang shrimps enhances reproductive health.

Vitamin A in Bang bang shrimps plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Bang bang shrimps reduces the risk of certain cancers.

Vitamin A in Bang bang shrimps helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Bang bang shrimps promotes healthy development during pregnancy.

Vitamin A in Bang bang shrimps is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Bang bang shrimps maintains healthy mucous membranes.

Vitamin A in Bang bang shrimps helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Bang bang shrimps improves wound healing.

Vitamin A in Bang bang shrimps promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Bang bang shrimps may reduce the risk of macular degeneration.

Vitamin A in Bang bang shrimps, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Bang bang shrimps supports DNA synthesis.

Vitamin B9 in Bang bang shrimps is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Bang bang shrimps promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Bang bang shrimps intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Bang bang shrimps helps prevent anemia.

Folate in Bang bang shrimps helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Bang bang shrimps supports heart health.

Vitamin B9 in Bang bang shrimps helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Bang bang shrimps improves brain function.

Folate in Bang bang shrimps plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Bang bang shrimps boosts immune function.

Adequate Boosts Immune Function in Bang bang shrimps supports immune function by helping in the production of white blood cells.

Folate in Bang bang shrimps promotes healthy skin and hair.

Vitamin B9 in Bang bang shrimps aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Bang bang shrimps regulates mood and mental health.

Folate in Bang bang shrimps helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Bang bang shrimps supports digestive health.

Folate in Bang bang shrimps promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Bang bang shrimps supports red blood cell production

Vitamin B12 in Bang bang shrimps plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Bang bang shrimps boosts energy levels

Vitamin B12 in Bang bang shrimps aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Bang bang shrimps promotes brain health

Vitamin B12 in Bang bang shrimps supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Bang bang shrimps aids in DNA synthesis

Vitamin B12 in Bang bang shrimps is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Bang bang shrimps improves mood and mental health

Vitamin B12 in Bang bang shrimps helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Bang bang shrimps maintains healthy skin, hair, and nails

Vitamin B12 in Bang bang shrimps contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Bang bang shrimps prevents birth defects

Vitamin B12 in Bang bang shrimps during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Bang bang shrimps reduces risk of macular degeneration

Vitamin B12 in Bang bang shrimps lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Bang bang shrimps supports cardiovascular health

Vitamin B12 in Bang bang shrimps helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Bang bang shrimps supports antioxidant protection.

Antioxidant Protection in Bang bang shrimps helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Bang bang shrimps supports thyroid function.

Thyroid Function in Bang bang shrimps helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Bang bang shrimps supports immune system health.

Immune System Support in Bang bang shrimps enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Bang bang shrimps supports heart health.

Heart Health in Bang bang shrimps helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Bang bang shrimps supports cancer prevention.

Cancer Prevention in Bang bang shrimps helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Bang bang shrimps supports cognitive function.

Cognitive Function in Bang bang shrimps may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Bang bang shrimps supports skin health.

Skin Health in Bang bang shrimps helps protect the skin from UV damage and supports wound healing.

Selenium in Bang bang shrimps supports reproductive health.

Reproductive Health in Bang bang shrimps regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Bang bang shrimps provides anti-inflammatory effects.

Anti-Inflammatory Effects in Bang bang shrimps helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Bang bang shrimps supports fluid balance.

Maintains Fluid Balance in Bang bang shrimps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bang bang shrimps supports nerve function.

Supports Nerve Function in Bang bang shrimps helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bang bang shrimps helps regulate blood pressure.

Regulates Blood Pressure in Bang bang shrimps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bang bang shrimps supports muscle function.

Aids Muscle Function in Bang bang shrimps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bang bang shrimps aids nutrient absorption.

Improves Nutrient Absorption in Bang bang shrimps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bang bang shrimps helps balance pH levels.

Balances pH Levels in Bang bang shrimps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bang bang shrimps supports bone health.

Supports Bone Health in Bang bang shrimps helps retain calcium and prevent the loss of bone density over time.

How to burn 331 calories?

The amount of exercise required to burn off 144.06 gramm Bang bang shrimps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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