Pacific Salmon & Shrimps

Plaisirs Gastronomiques

11.64

% from protein

26.18

% from carbs

26.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 550 g(550g)
Amount per serving
Calories
1250
% Daily value*

Total Fat 95 g
146.2%

Saturated 25 g
125%

Polyunsaturated 22.5 g

Monounsaturated 20 g

Cholesterol 125 mg
41.7%

Sodium, Na 2350 mg
102.2%

Total Carbohydrates 90 g
32.7%

Fiber 10 g
35.7%

Sugars 5 g
10%

Protein 40 g
80%

Vitamin A 1000 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 9 mg

Pacific Salmon & Shrimps Nutrients FAQs

Nutrients

What is the calorie content of Pacific Salmon & Shrimps?

A typical serving 0.2 puff pastry (110 grams) of Pacific Salmon & Shrimps contains approximately 250 calories.

You can check the exact calorie content by logging Pacific Salmon & Shrimps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pacific Salmon & Shrimps have?

The amount of fat in Pacific Salmon & Shrimps depends on the ingredients and preparation method. On average, one serving 0.2 puff pastry (110 grams) of Pacific Salmon & Shrimps contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pacific Salmon & Shrimps have?

The protein content in Pacific Salmon & Shrimps depends on the ingredients exists in it. On average, 0.2 puff pastry (110 grams) of Pacific Salmon & Shrimps contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Pacific Salmon & Shrimps, Download Nutribit app for healthier you!

How much sugar does a Pacific Salmon & Shrimps have?

On average, 0.2 puff pastry (110 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pacific Salmon & Shrimps.

How Much carbohydrates (carbs) is in Pacific Salmon & Shrimps?

The amount of carbohydrates (carbs) in Pacific Salmon & Shrimps depends on its serving size and preparation. On average, 0.2 puff pastry (110 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pacific Salmon & Shrimps.

How Much Fiber is in Pacific Salmon & Shrimps?

Pacific Salmon & Shrimps contains approximately 2 grams of fiber in 0.2 puff pastry (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pacific Salmon & Shrimps for healthier you!

What vitamins and minerals are in a Pacific Salmon & Shrimps?

Vitamins in Pacific Salmon & Shrimps:

  • Vitamin A:Pacific Salmon & Shrimps has 200 IU of Vitamin A.

Pacific Salmon & Shrimps contains following minerals:

  • Pacific Salmon & Shrimps has 52mg of Calcium.
  • Pacific Salmon & Shrimps has 470mg of Sodium, Na.
  • Pacific Salmon & Shrimps has 1.8mg of Iron.

General

Does Pacific Salmon & Shrimps contain caffeine?

Pacific Salmon & Shrimps does not contain any caffeine.

Does Pacific Salmon & Shrimps contain alcohol?

Pacific Salmon & Shrimps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pacific Salmon & Shrimps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pacific Salmon & Shrimps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pacific Salmon & Shrimps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pacific Salmon & Shrimps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pacific Salmon & Shrimps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pacific Salmon & Shrimps for free?

Yes! Since Pacific Salmon & Shrimps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pacific Salmon & Shrimps with water tracking feature?

Nutribit automatically calculates the water content of Pacific Salmon & Shrimps and adds it to your daily hydration log. Simply log Pacific Salmon & Shrimps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pacific Salmon & Shrimps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pacific Salmon & Shrimps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pacific Salmon & Shrimps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pacific Salmon & Shrimps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pacific Salmon & Shrimps

Protein in Pacific Salmon & Shrimps supports building and repairing tissues.

Builds and repairs tissues in Pacific Salmon & Shrimps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pacific Salmon & Shrimps supports immune function.

Supports immune function in Pacific Salmon & Shrimps is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pacific Salmon & Shrimps helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pacific Salmon & Shrimps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pacific Salmon & Shrimps provides energy.

Provides energy in Pacific Salmon & Shrimps can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pacific Salmon & Shrimps supports muscle growth and strength.

Supports muscle growth and strength in Pacific Salmon & Shrimps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pacific Salmon & Shrimps helps in weight management.

Helps in weight management in Pacific Salmon & Shrimps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pacific Salmon & Shrimps aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pacific Salmon & Shrimps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pacific Salmon & Shrimps supports bone health.

Supports bone health in Pacific Salmon & Shrimps plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pacific Salmon & Shrimps improves skin, hair, and nails.

Improves skin, hair, and nails in Pacific Salmon & Shrimps is essential for the health and growth of hair, skin, and nails.

Protein in Pacific Salmon & Shrimps regulates blood sugar levels.

Regulates blood sugar levels in Pacific Salmon & Shrimps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pacific Salmon & Shrimps supports fluid balance.

Maintains Fluid Balance in Pacific Salmon & Shrimps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pacific Salmon & Shrimps supports nerve function.

Supports Nerve Function in Pacific Salmon & Shrimps helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pacific Salmon & Shrimps helps regulate blood pressure.

Regulates Blood Pressure in Pacific Salmon & Shrimps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pacific Salmon & Shrimps supports muscle function.

Aids Muscle Function in Pacific Salmon & Shrimps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pacific Salmon & Shrimps aids nutrient absorption.

Improves Nutrient Absorption in Pacific Salmon & Shrimps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pacific Salmon & Shrimps helps balance pH levels.

Balances pH Levels in Pacific Salmon & Shrimps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pacific Salmon & Shrimps supports bone health.

Supports Bone Health in Pacific Salmon & Shrimps helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 0.2 puff pastry Pacific Salmon & Shrimps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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