Shrimps Tempura

Tempura, Deep Fried Shrimps

Total Energy

240

kcal

31.17

% from carbs

10.39

% from protein

58.44

% from fats

In 80 g

% daily value


Total Fat

15g

23.1%


Saturated

3g

15%


Trans Fats

0.1g


Polyunsaturated

2.5g


Monounsaturated

3.5g



Sodium, Na

420mg

18.3%


Potassium, K

70mg

1.5%


Total Carbohydrates

18g

6.5%


Fiber

0.5g

1.8%


Sugars

1g

2%


Starch

5g


Protein

6g

12%


Water

45g





Glucose

0.5g


Sucrose

0.5g


Vitamin A, RAE

90UG


Vitamin C, total ascorbic acid

1mg


Vitamin D (D2 + D3)

2.5UG


Vitamin E

0.6MG_ATE


Biotin

0.5UG


Folic acid

8UG


Iron, Fe

1.2mg


Calcium, Ca

35mg


Zinc, Zn

0.6mg


Magnesium, Mg

4mg


Iodine, I

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimps Tempura

A typical serving 4 pieces of Shrimps Tempura (80 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimps Tempura depends on the ingredients and preparation method. On average, one serving 4 pieces (80 grams) of Shrimps Tempura contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimps Tempura depends on the ingredients exists in it. On average, 4 pieces of Shrimps Tempura (about 80 grams) contains approximately 6 grams of protein.

On average, 4 pieces (about 80 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 80 grams) contains about 18 grams of carbohydrates.

Shrimps Tempura contains approximately 0.5 grams of fiber in 4 pieces (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 4 pieces Shrimps Tempura

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.