Basbousa

A typical serving 81.17 gramm (81.17 grams) of Basbousa contains approximately 223 calories.

You can check the exact calorie content by logging Basbousa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Basbousa depends on the ingredients and preparation method. On average, one serving 81.17 gramm (81.17 grams) of Basbousa contains approximately 5.84 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Basbousa depends on the ingredients exists in it. On average, 81.17 gramm (81.17 grams) of Basbousa contains approximately 3.73 grams of protein.

Know your exact protein requirement and how much protein you get from Basbousa, Download Nutribit app for healthier you!

On average, 81.17 gramm (81.17 grams) contains about 25.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basbousa.

The amount of carbohydrates (carbs) in Basbousa depends on its serving size and preparation. On average, 81.17 gramm (81.17 grams) contains about 39.75 grams of carbohydrates.

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Basbousa contains approximately 1.21 grams of fiber in 81.17 gramm (81.17 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Basbousa for healthier you!

Vitamins in Basbousa:

• Vitamin A:Basbousa has 92.4749 IU of Vitamin A.
• Vitamin B-12:Basbousa has 0.0889 UG of Vitamin B-12.
• Vitamin B-6:Basbousa has 0.044 mg of Vitamin B-6.
• Vitamin C:Basbousa has 0.2922 mg of Vitamin C.
• Vitamin D:Basbousa has 1.4871 IU of Vitamin D.

Basbousa contains following minerals:

• Basbousa has 43.149mg of Calcium.
• Basbousa has 54.5846mg of Sodium, Na.
• Basbousa has 103.6213mg of Potassium, K.
• Basbousa has 1.0153mg of Iron.

Basbousa does not contain any caffeine.

Basbousa does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basbousa and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Basbousa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basbousa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Basbousa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Basbousa and adds it to your daily hydration log. Simply log Basbousa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Basbousa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Basbousa data can be accessed offline in the Nutribit app anytime anywhere!