Blauschimmelkäse

Common Food

24.22

% from protein

2.63

% from carbs

2.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.5
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.2 g
0.9%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 11.5 mg
0.5%

Potassium, K 2.6 mg
0.1%

Total Carbohydrates 0 g
0%

Sugars 0 g
0%

Protein 0.2 g
0.4%

Water 0.4 g

Vitamin A 7.2 IU

Retinol 1.9 UG

Vitamin A, RAE 2 UG

Carotene, beta 0.7 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 5.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 3.9 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.1 g

Theobromine 0 mg

Energy 14.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Blauschimmelkäse Nutrients FAQs

Nutrients

What is the calorie content of Blauschimmelkäse?

A typical serving 28.4 Gramm (28.4 grams) of Blauschimmelkäse contains approximately 100 calories.

You can check the exact calorie content by logging Blauschimmelkäse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blauschimmelkäse have?

The amount of fat in Blauschimmelkäse depends on the ingredients and preparation method. On average, one serving 28.4 Gramm (28.4 grams) of Blauschimmelkäse contains approximately 8.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blauschimmelkäse have?

The protein content in Blauschimmelkäse depends on the ingredients exists in it. On average, 28.4 Gramm (28.4 grams) of Blauschimmelkäse contains approximately 6.08 grams of protein.

Know your exact protein requirement and how much protein you get from Blauschimmelkäse, Download Nutribit app for healthier you!

How much sugar does a Blauschimmelkäse have?

On average, 28.4 Gramm (28.4 grams) contains about 0.14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blauschimmelkäse.

How Much carbohydrates (carbs) is in Blauschimmelkäse?

The amount of carbohydrates (carbs) in Blauschimmelkäse depends on its serving size and preparation. On average, 28.4 Gramm (28.4 grams) contains about 0.66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blauschimmelkäse.

How Much Fiber is in Blauschimmelkäse?

Blauschimmelkäse contains approximately 0 grams of fiber in 28.4 Gramm (28.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blauschimmelkäse for healthier you!

What vitamins and minerals are in a Blauschimmelkäse?

Vitamins in Blauschimmelkäse:

  • Vitamin A:Blauschimmelkäse has 204.764 IU of Vitamin A.
  • Vitamin B-12:Blauschimmelkäse has 0.3465 UG of Vitamin B-12.
  • Vitamin B-6:Blauschimmelkäse has 0.0471 mg of Vitamin B-6.
  • Vitamin D:Blauschimmelkäse has 5.964 IU of Vitamin D.

Blauschimmelkäse contains following minerals:

  • Blauschimmelkäse has 149.952mg of Calcium.
  • Blauschimmelkäse has 325.464mg of Sodium, Na.
  • Blauschimmelkäse has 72.704mg of Potassium, K.
  • Blauschimmelkäse has 0.088mg of Iron.

General

Does Blauschimmelkäse contain caffeine?

Blauschimmelkäse does not contain any caffeine.

Does Blauschimmelkäse contain alcohol?

Blauschimmelkäse does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blauschimmelkäse?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blauschimmelkäse and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blauschimmelkäse quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blauschimmelkäse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blauschimmelkäse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blauschimmelkäse for free?

Yes! Since Blauschimmelkäse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blauschimmelkäse with water tracking feature?

Nutribit automatically calculates the water content of Blauschimmelkäse and adds it to your daily hydration log. Simply log Blauschimmelkäse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blauschimmelkäse as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blauschimmelkäse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blauschimmelkäse nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blauschimmelkäse data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blauschimmelkäse

How to burn 100 calories?

The amount of exercise required to burn off 28.4 Gramm Blauschimmelkäse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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