Blauschimmelkäse burger
Common Food
32.47
% from protein19.83
% from carbs19.83
% from fatNutrition Facts
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Blauschimmelkäse burger Nutrients FAQs
Nutrients
- Vitamin A:Blauschimmelkäse burger has 285.6701 IU of Vitamin A.
- Vitamin B-12:Blauschimmelkäse burger has 4.5046 UG of Vitamin B-12.
- Vitamin B-6:Blauschimmelkäse burger has 0.7106 mg of Vitamin B-6.
- Vitamin C:Blauschimmelkäse burger has 2.5088 mg of Vitamin C.
- Vitamin D:Blauschimmelkäse burger has 5.6699 IU of Vitamin D.
- Blauschimmelkäse burger has 198.5955mg of Calcium.
- Blauschimmelkäse burger has 969.2373mg of Sodium, Na.
- Blauschimmelkäse burger has 697.0867mg of Potassium, K.
- Blauschimmelkäse burger has 6.3833mg of Iron.
What is the calorie content of Blauschimmelkäse burger?
A typical serving 227.41 gramm (227.41 grams) of Blauschimmelkäse burger contains approximately 623 calories.
You can check the exact calorie content by logging Blauschimmelkäse burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blauschimmelkäse burger have?
The amount of fat in Blauschimmelkäse burger depends on the ingredients and preparation method. On average, one serving 227.41 gramm (227.41 grams) of Blauschimmelkäse burger contains approximately 32.27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blauschimmelkäse burger have?
The protein content in Blauschimmelkäse burger depends on the ingredients exists in it. On average, 227.41 gramm (227.41 grams) of Blauschimmelkäse burger contains approximately 49.43 grams of protein.
Know your exact protein requirement and how much protein you get from Blauschimmelkäse burger, Download Nutribit app for healthier you!
How much sugar does a Blauschimmelkäse burger have?
On average, 227.41 gramm (227.41 grams) contains about 4.47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blauschimmelkäse burger.
How Much carbohydrates (carbs) is in Blauschimmelkäse burger?
The amount of carbohydrates (carbs) in Blauschimmelkäse burger depends on its serving size and preparation. On average, 227.41 gramm (227.41 grams) contains about 30.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blauschimmelkäse burger.
How Much Fiber is in Blauschimmelkäse burger?
Blauschimmelkäse burger contains approximately 1.22 grams of fiber in 227.41 gramm (227.41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blauschimmelkäse burger for healthier you!
What vitamins and minerals are in a Blauschimmelkäse burger?
Vitamins in Blauschimmelkäse burger:
Blauschimmelkäse burger contains following minerals:
General
Does Blauschimmelkäse burger contain caffeine?
Blauschimmelkäse burger does not contain any caffeine.
Does Blauschimmelkäse burger contain alcohol?
Blauschimmelkäse burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blauschimmelkäse burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blauschimmelkäse burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blauschimmelkäse burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blauschimmelkäse burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blauschimmelkäse burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blauschimmelkäse burger for free?
Yes! Since Blauschimmelkäse burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blauschimmelkäse burger with water tracking feature?
Nutribit automatically calculates the water content of Blauschimmelkäse burger and adds it to your daily hydration log. Simply log Blauschimmelkäse burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blauschimmelkäse burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blauschimmelkäse burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blauschimmelkäse burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blauschimmelkäse burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blauschimmelkäse burger
Protein and Vitamin B-12 in Blauschimmelkäse burger supports bone health.
Protein in Blauschimmelkäse burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Blauschimmelkäse burger is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Blauschimmelkäse burger supports heart health.
Calcium in Blauschimmelkäse burger helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Blauschimmelkäse burger helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Blauschimmelkäse burger supports building and repairing tissues.
Builds and repairs tissues in Blauschimmelkäse burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blauschimmelkäse burger supports immune function.
Supports immune function in Blauschimmelkäse burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blauschimmelkäse burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blauschimmelkäse burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blauschimmelkäse burger provides energy.
Provides energy in Blauschimmelkäse burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blauschimmelkäse burger supports muscle growth and strength.
Supports muscle growth and strength in Blauschimmelkäse burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blauschimmelkäse burger helps in weight management.
Helps in weight management in Blauschimmelkäse burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blauschimmelkäse burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blauschimmelkäse burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blauschimmelkäse burger improves skin, hair, and nails.
Improves skin, hair, and nails in Blauschimmelkäse burger is essential for the health and growth of hair, skin, and nails.
Protein in Blauschimmelkäse burger regulates blood sugar levels.
Regulates blood sugar levels in Blauschimmelkäse burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Blauschimmelkäse burger supports brain health
{{vitamin}} in Blauschimmelkäse burger supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Blauschimmelkäse burger boosts immune function
{{vitamin}} in Blauschimmelkäse burger boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Blauschimmelkäse burger promotes red blood cell production
{{vitamin}} in Blauschimmelkäse burger promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Blauschimmelkäse burger reduces symptoms of PMS
{{vitamin}} in Blauschimmelkäse burger reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Blauschimmelkäse burger supports heart health
{{vitamin}} in Blauschimmelkäse burger supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Blauschimmelkäse burger aids in protein metabolism
{{vitamin}} in Blauschimmelkäse burger aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Blauschimmelkäse burger improves mood and reduces depression
{{vitamin}} in Blauschimmelkäse burger improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Blauschimmelkäse burger supports healthy pregnancy
{{vitamin}} in Blauschimmelkäse burger supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Blauschimmelkäse burger helps prevent anemia
{{vitamin}} in Blauschimmelkäse burger helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Blauschimmelkäse burger reduces nausea during pregnancy
{{vitamin}} in Blauschimmelkäse burger reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Blauschimmelkäse burger supports DNA synthesis.
Vitamin B9 in Blauschimmelkäse burger is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Blauschimmelkäse burger promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Blauschimmelkäse burger intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Blauschimmelkäse burger helps prevent anemia.
Folate in Blauschimmelkäse burger helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Blauschimmelkäse burger supports heart health.
Vitamin B9 in Blauschimmelkäse burger helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Blauschimmelkäse burger improves brain function.
Folate in Blauschimmelkäse burger plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Blauschimmelkäse burger boosts immune function.
Adequate Boosts Immune Function in Blauschimmelkäse burger supports immune function by helping in the production of white blood cells.
Folate in Blauschimmelkäse burger promotes healthy skin and hair.
Vitamin B9 in Blauschimmelkäse burger aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Blauschimmelkäse burger regulates mood and mental health.
Folate in Blauschimmelkäse burger helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Blauschimmelkäse burger supports digestive health.
Folate in Blauschimmelkäse burger promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Blauschimmelkäse burger supports red blood cell production
Vitamin B12 in Blauschimmelkäse burger plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Blauschimmelkäse burger boosts energy levels
Vitamin B12 in Blauschimmelkäse burger aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Blauschimmelkäse burger promotes brain health
Vitamin B12 in Blauschimmelkäse burger supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Blauschimmelkäse burger aids in DNA synthesis
Vitamin B12 in Blauschimmelkäse burger is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Blauschimmelkäse burger improves mood and mental health
Vitamin B12 in Blauschimmelkäse burger helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Blauschimmelkäse burger maintains healthy skin, hair, and nails
Vitamin B12 in Blauschimmelkäse burger contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Blauschimmelkäse burger prevents birth defects
Vitamin B12 in Blauschimmelkäse burger during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Blauschimmelkäse burger reduces risk of macular degeneration
Vitamin B12 in Blauschimmelkäse burger lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Blauschimmelkäse burger supports cardiovascular health
Vitamin B12 in Blauschimmelkäse burger helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Blauschimmelkäse burger supports bone health.
Calcium in Blauschimmelkäse burger is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blauschimmelkäse burger supports muscle function.
Calcium in Blauschimmelkäse burger plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blauschimmelkäse burger supports nerve transmission.
Calcium in Blauschimmelkäse burger is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blauschimmelkäse burger supports blood clotting.
Calcium in Blauschimmelkäse burger is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blauschimmelkäse burger supports hormonal secretion.
Calcium in Blauschimmelkäse burger regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blauschimmelkäse burger supports weight management.
Calcium in Blauschimmelkäse burger may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blauschimmelkäse burger supports dental health.
Calcium in Blauschimmelkäse burger strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blauschimmelkäse burger supports blood pressure regulation.
Calcium in Blauschimmelkäse burger, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Blauschimmelkäse burger supports antioxidant protection.
Antioxidant Protection in Blauschimmelkäse burger helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Blauschimmelkäse burger supports thyroid function.
Thyroid Function in Blauschimmelkäse burger helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Blauschimmelkäse burger supports immune system health.
Immune System Support in Blauschimmelkäse burger enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Blauschimmelkäse burger supports cancer prevention.
Cancer Prevention in Blauschimmelkäse burger helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Blauschimmelkäse burger supports cognitive function.
Cognitive Function in Blauschimmelkäse burger may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Blauschimmelkäse burger supports skin health.
Skin Health in Blauschimmelkäse burger helps protect the skin from UV damage and supports wound healing.
Selenium in Blauschimmelkäse burger supports reproductive health.
Reproductive Health in Blauschimmelkäse burger regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Blauschimmelkäse burger provides anti-inflammatory effects.
Anti-Inflammatory Effects in Blauschimmelkäse burger helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Blauschimmelkäse burger supports fluid balance.
Maintains Fluid Balance in Blauschimmelkäse burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blauschimmelkäse burger supports nerve function.
Supports Nerve Function in Blauschimmelkäse burger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blauschimmelkäse burger helps regulate blood pressure.
Regulates Blood Pressure in Blauschimmelkäse burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blauschimmelkäse burger supports muscle function.
Aids Muscle Function in Blauschimmelkäse burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blauschimmelkäse burger aids nutrient absorption.
Improves Nutrient Absorption in Blauschimmelkäse burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blauschimmelkäse burger helps balance pH levels.
Balances pH Levels in Blauschimmelkäse burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blauschimmelkäse burger supports bone health.
Supports Bone Health in Blauschimmelkäse burger helps retain calcium and prevent the loss of bone density over time.
Zinc in Blauschimmelkäse burger boosts immune system
Boosts Immune System in Blauschimmelkäse burger is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Blauschimmelkäse burger promotes wound healing
Promotes Wound Healing in Blauschimmelkäse burger plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Blauschimmelkäse burger supports growth and development
Supports Growth and Development in Blauschimmelkäse burger is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Blauschimmelkäse burger improves skin health
Improves Skin Health in Blauschimmelkäse burger helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Blauschimmelkäse burger enhances brain function
Enhances Brain Function in Blauschimmelkäse burger is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Blauschimmelkäse burger regulates hormonal balance
Regulates Hormonal Balance in Blauschimmelkäse burger helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Blauschimmelkäse burger supports healthy vision
Supports Healthy Vision in Blauschimmelkäse burger is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Blauschimmelkäse burger improves digestive health
Improves Digestive Health in Blauschimmelkäse burger supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Blauschimmelkäse burger maintains healthy reproductive function
Maintains Healthy Reproductive Function in Blauschimmelkäse burger plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Blauschimmelkäse burger reduces inflammation
Reduces Inflammation in Blauschimmelkäse burger has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 623 calories?
The amount of exercise required to burn off 227.41 gramm Blauschimmelkäse burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.