Chai tea frappuccino

Common Food

Total Energy

20.2

kcal

58.82

% from carbs

5.88

% from protein

35.29

% from fats

In 14.9 g

% daily value


Total Fat

0.8g

1.3%


Saturated

0.5g

2.5%


Monounsaturated

0.2g


Cholesterol

2.7mg

0.9%


Sodium, Na

3.8mg

0.2%


Potassium, K

15.1mg

0.3%


Total Carbohydrates

3g

1.1%


Sugars

2.9g

5.7%


Protein

0.3g

0.7%


Water

10.7g


Caffeine

0.4mg




Ash

0.1g


Sucrose

2.2g




Lactose

0.4g




Energy

84.6kJ



Calcium, Ca

12mg



Magnesium, Mg

1.1mg


Phosphorus, P

9.2mg




Fluoride, F

0.1UG



Selenium, Se

0.4UG


Vitamin A, IU

30.6IU


Retinol

8.3UG


Vitamin A, RAE

8.5UG


Carotene, beta

1.7UG




Vitamin D (D2 + D3), International Units

4.6IU


Vitamin D3 (cholecalciferol)

0.1UG


Vitamin D (D2 + D3)

0.1UG


















Folate, total

0.6UG



Choline, total

1.6mg


Vitamin K (Menaquinone-4)

0.1UG



Vitamin K (phylloquinone)

0.1UG



Folate, food

0.6UG


Folate, DFE

0.6UG


Betaine

0.1mg
















Glutamic acid

0.1g











SFA 14:0

0.1g


SFA 16:0

0.2g


SFA 18:0

0.1g



MUFA 18:1

0.2g



































* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chai tea frappuccino

A typical serving 14.94 gramm of Chai tea frappuccino (14.94 grams) contains approximately 20.2415 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chai tea frappuccino depends on the ingredients and preparation method. On average, one serving 14.94 gramm (14.94 grams) of Chai tea frappuccino contains approximately 0.8261 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chai tea frappuccino depends on the ingredients exists in it. On average, 14.94 gramm of Chai tea frappuccino (about 14.94 grams) contains approximately 0.3423 grams of protein.

On average, 14.94 gramm (about 14.94 grams) contains about 2.8654 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14.94 gramm (about 14.94 grams) contains about 2.9715 grams of carbohydrates.

Chai tea frappuccino contains approximately 0.0027 grams of fiber in 14.94 gramm (about 14.94 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 20 calories?

The amount of exercise required to burn off 14.94 gramm Chai tea frappuccino

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.