Chilenischer seebarsch
Common Food
80.38
% from protein0
% from carbs0
% from fatNutrition Facts
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Chilenischer seebarsch Nutrients FAQs
Nutrients
- Vitamin A:Chilenischer seebarsch has 215.13 IU of Vitamin A.
- Vitamin B-12:Chilenischer seebarsch has 0.303 UG of Vitamin B-12.
- Vitamin B-6:Chilenischer seebarsch has 0.4646 mg of Vitamin B-6.
- Chilenischer seebarsch has 13.13mg of Calcium.
- Chilenischer seebarsch has 87.87mg of Sodium, Na.
- Chilenischer seebarsch has 331.28mg of Potassium, K.
- Chilenischer seebarsch has 0.3737mg of Iron.
What is the calorie content of Chilenischer seebarsch?
A typical serving 1 Filetstück (101 grams) of Chilenischer seebarsch contains approximately 125 calories.
You can check the exact calorie content by logging Chilenischer seebarsch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chilenischer seebarsch have?
The amount of fat in Chilenischer seebarsch depends on the ingredients and preparation method. On average, one serving 1 Filetstück (101 grams) of Chilenischer seebarsch contains approximately 2.59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chilenischer seebarsch have?
The protein content in Chilenischer seebarsch depends on the ingredients exists in it. On average, 1 Filetstück (101 grams) of Chilenischer seebarsch contains approximately 23.87 grams of protein.
Know your exact protein requirement and how much protein you get from Chilenischer seebarsch, Download Nutribit app for healthier you!
How much sugar does a Chilenischer seebarsch have?
On average, 1 Filetstück (101 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chilenischer seebarsch.
How Much carbohydrates (carbs) is in Chilenischer seebarsch?
The amount of carbohydrates (carbs) in Chilenischer seebarsch depends on its serving size and preparation. On average, 1 Filetstück (101 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chilenischer seebarsch.
How Much Fiber is in Chilenischer seebarsch?
Chilenischer seebarsch contains approximately 0 grams of fiber in 1 Filetstück (101 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chilenischer seebarsch for healthier you!
What vitamins and minerals are in a Chilenischer seebarsch?
Vitamins in Chilenischer seebarsch:
Chilenischer seebarsch contains following minerals:
General
Does Chilenischer seebarsch contain caffeine?
Chilenischer seebarsch does not contain any caffeine.
Does Chilenischer seebarsch contain alcohol?
Chilenischer seebarsch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chilenischer seebarsch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chilenischer seebarsch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chilenischer seebarsch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chilenischer seebarsch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chilenischer seebarsch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chilenischer seebarsch for free?
Yes absolutely, Since Chilenischer seebarsch does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chilenischer seebarsch with water tracking feature?
Chilenischer seebarsch does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chilenischer seebarsch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chilenischer seebarsch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chilenischer seebarsch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chilenischer seebarsch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chilenischer seebarsch
Protein in Chilenischer seebarsch supports building and repairing tissues.
Builds and repairs tissues in Chilenischer seebarsch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chilenischer seebarsch supports immune function.
Supports immune function in Chilenischer seebarsch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chilenischer seebarsch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chilenischer seebarsch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chilenischer seebarsch provides energy.
Provides energy in Chilenischer seebarsch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chilenischer seebarsch supports muscle growth and strength.
Supports muscle growth and strength in Chilenischer seebarsch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chilenischer seebarsch helps in weight management.
Helps in weight management in Chilenischer seebarsch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chilenischer seebarsch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chilenischer seebarsch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chilenischer seebarsch supports bone health.
Supports bone health in Chilenischer seebarsch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chilenischer seebarsch improves skin, hair, and nails.
Improves skin, hair, and nails in Chilenischer seebarsch is essential for the health and growth of hair, skin, and nails.
Protein in Chilenischer seebarsch regulates blood sugar levels.
Regulates blood sugar levels in Chilenischer seebarsch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Chilenischer seebarsch supports brain health
{{vitamin}} in Chilenischer seebarsch supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Chilenischer seebarsch boosts immune function
{{vitamin}} in Chilenischer seebarsch boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Chilenischer seebarsch promotes red blood cell production
{{vitamin}} in Chilenischer seebarsch promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Chilenischer seebarsch reduces symptoms of PMS
{{vitamin}} in Chilenischer seebarsch reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Chilenischer seebarsch supports heart health
{{vitamin}} in Chilenischer seebarsch supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Chilenischer seebarsch aids in protein metabolism
{{vitamin}} in Chilenischer seebarsch aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Chilenischer seebarsch improves mood and reduces depression
{{vitamin}} in Chilenischer seebarsch improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Chilenischer seebarsch supports healthy pregnancy
{{vitamin}} in Chilenischer seebarsch supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Chilenischer seebarsch helps prevent anemia
{{vitamin}} in Chilenischer seebarsch helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Chilenischer seebarsch reduces nausea during pregnancy
{{vitamin}} in Chilenischer seebarsch reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Chilenischer seebarsch supports antioxidant protection.
Antioxidant Protection in Chilenischer seebarsch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Chilenischer seebarsch supports thyroid function.
Thyroid Function in Chilenischer seebarsch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Chilenischer seebarsch supports immune system health.
Immune System Support in Chilenischer seebarsch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Chilenischer seebarsch supports heart health.
Heart Health in Chilenischer seebarsch helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Chilenischer seebarsch supports cancer prevention.
Cancer Prevention in Chilenischer seebarsch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Chilenischer seebarsch supports cognitive function.
Cognitive Function in Chilenischer seebarsch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Chilenischer seebarsch supports skin health.
Skin Health in Chilenischer seebarsch helps protect the skin from UV damage and supports wound healing.
Selenium in Chilenischer seebarsch supports reproductive health.
Reproductive Health in Chilenischer seebarsch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Chilenischer seebarsch provides anti-inflammatory effects.
Anti-Inflammatory Effects in Chilenischer seebarsch helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 125 calories?
The amount of exercise required to burn off 1 Filetstück Chilenischer seebarsch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.