Cincinnati chili

Common Food

39.28

% from protein

16.52

% from carbs

16.52

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.8
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 3.1 mg
0.1%

Potassium, K 2.3 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.8 g

Caffeine 0 mg

Vitamin A 5.1 IU

Retinol 0 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 2.6 UG

Carotene, alpha 0.3 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.5 UG

Lycopene 27 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.4 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.2 mg

Energy 3.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Cincinnati chili Nutrients FAQs

Nutrients

What is the calorie content of Cincinnati chili?

A typical serving 498 gramm (498 grams) of Cincinnati chili contains approximately 406 calories.

You can check the exact calorie content by logging Cincinnati chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cincinnati chili have?

The amount of fat in Cincinnati chili depends on the ingredients and preparation method. On average, one serving 498 gramm (498 grams) of Cincinnati chili contains approximately 20.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cincinnati chili have?

The protein content in Cincinnati chili depends on the ingredients exists in it. On average, 498 gramm (498 grams) of Cincinnati chili contains approximately 40.17 grams of protein.

Know your exact protein requirement and how much protein you get from Cincinnati chili, Download Nutribit app for healthier you!

How much sugar does a Cincinnati chili have?

On average, 498 gramm (498 grams) contains about 6.26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cincinnati chili.

How Much carbohydrates (carbs) is in Cincinnati chili?

The amount of carbohydrates (carbs) in Cincinnati chili depends on its serving size and preparation. On average, 498 gramm (498 grams) contains about 16.89 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cincinnati chili.

How Much Fiber is in Cincinnati chili?

Cincinnati chili contains approximately 6.16 grams of fiber in 498 gramm (498 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cincinnati chili for healthier you!

What vitamins and minerals are in a Cincinnati chili?

Vitamins in Cincinnati chili:

  • Vitamin A:Cincinnati chili has 2518.7883 IU of Vitamin A.
  • Vitamin B-12:Cincinnati chili has 3.5832 UG of Vitamin B-12.
  • Vitamin B-6:Cincinnati chili has 0.8806 mg of Vitamin B-6.
  • Vitamin C:Cincinnati chili has 11.6253 mg of Vitamin C.
  • Vitamin D:Cincinnati chili has 2.5594 IU of Vitamin D.

Cincinnati chili contains following minerals:

  • Cincinnati chili has 99.5578mg of Calcium.
  • Cincinnati chili has 1544.681mg of Sodium, Na.
  • Cincinnati chili has 1138.9201mg of Potassium, K.
  • Cincinnati chili has 7.7556mg of Iron.

General

Does Cincinnati chili contain caffeine?

Cincinnati chili contains approximately 5 mg of caffeine in 498 gramm (498 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cincinnati chili contain alcohol?

Cincinnati chili does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cincinnati chili?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cincinnati chili and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cincinnati chili quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cincinnati chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cincinnati chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cincinnati chili for free?

Yes! Since Cincinnati chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cincinnati chili with water tracking feature?

Nutribit automatically calculates the water content of Cincinnati chili and adds it to your daily hydration log. Simply log Cincinnati chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cincinnati chili as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cincinnati chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cincinnati chili nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cincinnati chili data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cincinnati chili

Protein, Vitamin A and Vitamin B-12 in Cincinnati chili supports bone health.

  • Protein in Cincinnati chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cincinnati chili contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Cincinnati chili is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Potassium, K in Cincinnati chili supports heart health.

  • Soluble fiber in Cincinnati chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Cincinnati chili helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Cincinnati chili regulates blood sugar.

  • Fiber in Cincinnati chili helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Cincinnati chili helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Cincinnati chili improves skin health.

  • Fiber in Cincinnati chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Cincinnati chili helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Vitamin A and Copper in Cincinnati chili boosts immune function.

  • Vitamin A in Cincinnati chili helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Cincinnati chili enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Cincinnati chili promotes healthy skin.

  • Vitamin A in Cincinnati chili supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Cincinnati chili contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Cincinnati chili supports bone health.

  • Magnesium in Cincinnati chili helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Cincinnati chili helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Cincinnati chili aids muscle function.

  • Magnesium in Cincinnati chili helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Cincinnati chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Cincinnati chili supports building and repairing tissues.

Builds and repairs tissues in Cincinnati chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cincinnati chili supports immune function.

Supports immune function in Cincinnati chili is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cincinnati chili helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cincinnati chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cincinnati chili provides energy.

Provides energy in Cincinnati chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cincinnati chili supports muscle growth and strength.

Supports muscle growth and strength in Cincinnati chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cincinnati chili helps in weight management.

Helps in weight management in Cincinnati chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cincinnati chili aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cincinnati chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cincinnati chili improves skin, hair, and nails.

Improves skin, hair, and nails in Cincinnati chili is essential for the health and growth of hair, skin, and nails.

Protein in Cincinnati chili regulates blood sugar levels.

Regulates blood sugar levels in Cincinnati chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cincinnati chili supports digestion.

Fiber in Cincinnati chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cincinnati chili aids in weight management.

Fiber-rich foods in Cincinnati chili increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cincinnati chili promotes gut health.

Fiber in Cincinnati chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cincinnati chili lowers the risk of colon cancer.

A high-fiber diet from Cincinnati chili is linked to a reduced risk of colon cancer.

Fiber in Cincinnati chili helps lower blood pressure.

Adequate fiber in Cincinnati chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cincinnati chili boosts immune function.

Fiber in Cincinnati chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cincinnati chili reduces the risk of type 2 diabetes.

Fiber in Cincinnati chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Cincinnati chili supports eye health.

Vitamin A in Cincinnati chili is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cincinnati chili enhances reproductive health.

Vitamin A in Cincinnati chili plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cincinnati chili reduces the risk of certain cancers.

Vitamin A in Cincinnati chili helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cincinnati chili promotes healthy development during pregnancy.

Vitamin A in Cincinnati chili is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cincinnati chili maintains healthy mucous membranes.

Vitamin A in Cincinnati chili helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cincinnati chili improves wound healing.

Vitamin A in Cincinnati chili promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cincinnati chili may reduce the risk of macular degeneration.

Vitamin A in Cincinnati chili, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Cincinnati chili supports brain health

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Vitamin B-6 in Cincinnati chili boosts immune function

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Vitamin B-6 in Cincinnati chili promotes red blood cell production

{{vitamin}} in Cincinnati chili promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Cincinnati chili reduces symptoms of PMS

{{vitamin}} in Cincinnati chili reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Cincinnati chili supports heart health

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Vitamin B-6 in Cincinnati chili aids in protein metabolism

{{vitamin}} in Cincinnati chili aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Cincinnati chili improves mood and reduces depression

{{vitamin}} in Cincinnati chili improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Cincinnati chili supports healthy pregnancy

{{vitamin}} in Cincinnati chili supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Cincinnati chili helps prevent anemia

{{vitamin}} in Cincinnati chili helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Cincinnati chili reduces nausea during pregnancy

{{vitamin}} in Cincinnati chili reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Cincinnati chili supports red blood cell production

Vitamin B12 in Cincinnati chili plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Cincinnati chili boosts energy levels

Vitamin B12 in Cincinnati chili aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Cincinnati chili promotes brain health

Vitamin B12 in Cincinnati chili supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Cincinnati chili aids in DNA synthesis

Vitamin B12 in Cincinnati chili is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Cincinnati chili improves mood and mental health

Vitamin B12 in Cincinnati chili helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Cincinnati chili maintains healthy skin, hair, and nails

Vitamin B12 in Cincinnati chili contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Cincinnati chili prevents birth defects

Vitamin B12 in Cincinnati chili during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Cincinnati chili reduces risk of macular degeneration

Vitamin B12 in Cincinnati chili lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Cincinnati chili supports cardiovascular health

Vitamin B12 in Cincinnati chili helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Cincinnati chili supports antioxidant protection.

Antioxidant Protection in Cincinnati chili helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Cincinnati chili supports thyroid function.

Thyroid Function in Cincinnati chili helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Cincinnati chili supports immune system health.

Immune System Support in Cincinnati chili enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Cincinnati chili supports heart health.

Heart Health in Cincinnati chili helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Cincinnati chili supports cancer prevention.

Cancer Prevention in Cincinnati chili helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Cincinnati chili supports cognitive function.

Cognitive Function in Cincinnati chili may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Cincinnati chili supports skin health.

Skin Health in Cincinnati chili helps protect the skin from UV damage and supports wound healing.

Selenium in Cincinnati chili supports reproductive health.

Reproductive Health in Cincinnati chili regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Cincinnati chili provides anti-inflammatory effects.

Anti-Inflammatory Effects in Cincinnati chili helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Cincinnati chili promotes heart health.

Promotes Heart Health in Cincinnati chili helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Cincinnati chili enhances nerve function.

Enhances Nerve Function in Cincinnati chili supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Cincinnati chili improves sleep quality.

Improves Sleep Quality in Cincinnati chili regulates sleep patterns by supporting melatonin production.

Magnesium in Cincinnati chili supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Cincinnati chili helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Cincinnati chili reduces migraine frequency.

Reduces Migraine Frequency in Cincinnati chili may help reduce the frequency and severity of migraines.

Magnesium in Cincinnati chili promotes digestive health.

Promotes Digestive Health in Cincinnati chili supports bowel function and helps prevent constipation.

Magnesium in Cincinnati chili helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Cincinnati chili calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Cincinnati chili boosts protein synthesis.

Boosts Protein Synthesis in Cincinnati chili plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Cincinnati chili supports fluid balance.

Maintains Fluid Balance in Cincinnati chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cincinnati chili supports nerve function.

Supports Nerve Function in Cincinnati chili helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cincinnati chili helps regulate blood pressure.

Regulates Blood Pressure in Cincinnati chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cincinnati chili aids nutrient absorption.

Improves Nutrient Absorption in Cincinnati chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cincinnati chili helps balance pH levels.

Balances pH Levels in Cincinnati chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Cincinnati chili supports muscle function.

Muscle Function in Cincinnati chili plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Cincinnati chili supports bone health.

Bone Health in Cincinnati chili helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Cincinnati chili supports fluid balance.

Fluid Balance in Cincinnati chili helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Cincinnati chili supports nerve function.

Nerve Function in Cincinnati chili is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Cincinnati chili reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Cincinnati chili may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Cincinnati chili reduces water retention.

Reduces Water Retention in Cincinnati chili helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Cincinnati chili helps reduce hypertension.

Adequate Reduces Hypertension in Cincinnati chili intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Cincinnati chili supports red blood cell formation.

Copper in Cincinnati chili plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Cincinnati chili promotes healthy bones and connective tissues.

Copper in Cincinnati chili is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Cincinnati chili supports nervous system health.

Copper in Cincinnati chili is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Cincinnati chili acts as an antioxidant.

Copper in Cincinnati chili is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Cincinnati chili enhances iron absorption.

Copper in Cincinnati chili helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Cincinnati chili maintains cardiovascular health.

Copper in Cincinnati chili helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Cincinnati chili supports energy production.

Copper in Cincinnati chili plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Cincinnati chili regulates blood pressure.

Copper in Cincinnati chili has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Cincinnati chili boosts immune system

Boosts Immune System in Cincinnati chili is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Cincinnati chili promotes wound healing

Promotes Wound Healing in Cincinnati chili plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Cincinnati chili supports growth and development

Supports Growth and Development in Cincinnati chili is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Cincinnati chili enhances brain function

Enhances Brain Function in Cincinnati chili is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Cincinnati chili regulates hormonal balance

Regulates Hormonal Balance in Cincinnati chili helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Cincinnati chili supports healthy vision

Supports Healthy Vision in Cincinnati chili is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Cincinnati chili improves digestive health

Improves Digestive Health in Cincinnati chili supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Cincinnati chili maintains healthy reproductive function

Maintains Healthy Reproductive Function in Cincinnati chili plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Cincinnati chili reduces inflammation

Reduces Inflammation in Cincinnati chili has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 406 calories?

The amount of exercise required to burn off 498 gramm Cincinnati chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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