Chocolate Shake, Kid's(Cincinnati only)

White Castle

Total Energy

310

kcal

67.95

% from carbs

8.97

% from protein

23.08

% from fats

In 10 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

15mg

5%

Sodium, Na

170mg

7.4%

Total Carbohydrates

53g

19.3%

Sugars

42g

84%

Protein

7g

14%

Calcium, Ca

325mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Shake, Kid's(Cincinnati only)

A typical serving 1 serving of Chocolate Shake, Kid's(Cincinnati only) (10 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Shake, Kid's(Cincinnati only) depends on the ingredients and preparation method. On average, one serving 1 serving (10 grams) of Chocolate Shake, Kid's(Cincinnati only) contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Shake, Kid's(Cincinnati only) depends on the ingredients exists in it. On average, 1 serving of Chocolate Shake, Kid's(Cincinnati only) (about 10 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 10 grams) contains about 42 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 10 grams) contains about 53 grams of carbohydrates.

Chocolate Shake, Kid's(Cincinnati only) contains approximately 0 grams of fiber in 1 serving (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 serving Chocolate Shake, Kid's(Cincinnati only)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.