Vanilla Shake, Medium (Cincinnati only)

White Castle

Total Energy

1210

kcal

68.76

% from carbs

8.93

% from protein

22.31

% from fats

In 40 g

% daily value

Total Fat

30g

46.2%

Saturated

20g

100%

Cholesterol

65mg

21.7%

Sodium, Na

670mg

29.1%

Total Carbohydrates

208g

75.6%

Sugars

168g

336%

Protein

27g

54%

Calcium, Ca

1300mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Shake, Medium (Cincinnati only)

A typical serving 1 serving of Vanilla Shake, Medium (Cincinnati only) (40 grams) contains approximately 1210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Shake, Medium (Cincinnati only) depends on the ingredients and preparation method. On average, one serving 1 serving (40 grams) of Vanilla Shake, Medium (Cincinnati only) contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Shake, Medium (Cincinnati only) depends on the ingredients exists in it. On average, 1 serving of Vanilla Shake, Medium (Cincinnati only) (about 40 grams) contains approximately 27 grams of protein.

On average, 1 serving (about 40 grams) contains about 168 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 40 grams) contains about 208 grams of carbohydrates.

Vanilla Shake, Medium (Cincinnati only) contains approximately 0 grams of fiber in 1 serving (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1210 calories?

The amount of exercise required to burn off 1 serving Vanilla Shake, Medium (Cincinnati only)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.