Colby jack käse
Common Food
25.14
% from protein1.71
% from carbs1.71
% from fatNutrition Facts
More items Like Colby jack käse
Colby käse
Common Food
Colby string käse
Common Food
Colby jack
Common Food
Colby Jack
Common Food
Colby-Jack
Sargento
Colby/Jack
Best Choice
Colby Jack
Our Family
Colby Jack, Colby & Monterey Jack Cheeses
Lucerne Dairy Farms
Colby Jack, Colby & Monterey Jack Cheese
Shur Fine
Monterey jack käse
Common Food
Pepper jack käse
Common Food
Colby Jack, Colby and Monterey Jack Cheese
The Original Cooper Brand
Colby Jack, Colby and Monterey Jack Cheeses
Crest Fresh Market
Colby Jack Cheese, Colby & Monterey Jack Cheese
Kitchen Cravings
Colby Jack, Shredded Colby & Monterey Jack Cheeses
Homeland
Colby Jack Cheese, Colby & Monterey Jack Cheeses
Moovelous
Colby Jack & Turkey
7 Select
Cheese, Colby-Jack
Coburn Farms
Colby Jack, Organic
365 Whole Foods Market
Colby jack shredded
Common Food
Colby jack käsestäbchen
Common Food
Geraspelter colby jack
Common Food
Colby jack rallado
Common Food
Colby jack käse Nutrients FAQs
Nutrients
- Vitamin A:Colby jack käse has 246.82 IU of Vitamin A.
- Vitamin B-12:Colby jack käse has 0.2324 UG of Vitamin B-12.
- Vitamin B-6:Colby jack käse has 0.0221 mg of Vitamin B-6.
- Vitamin D:Colby jack käse has 6.44 IU of Vitamin D.
- Colby jack käse has 200.34mg of Calcium.
- Colby jack käse has 168.56mg of Sodium, Na.
- Colby jack käse has 29.12mg of Potassium, K.
- Colby jack käse has 0.2072mg of Iron.
What is the calorie content of Colby jack käse?
A typical serving 28 Gramm (28 grams) of Colby jack käse contains approximately 107 calories.
You can check the exact calorie content by logging Colby jack käse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Colby jack käse have?
The amount of fat in Colby jack käse depends on the ingredients and preparation method. On average, one serving 28 Gramm (28 grams) of Colby jack käse contains approximately 8.73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Colby jack käse have?
The protein content in Colby jack käse depends on the ingredients exists in it. On average, 28 Gramm (28 grams) of Colby jack käse contains approximately 6.75 grams of protein.
Know your exact protein requirement and how much protein you get from Colby jack käse, Download Nutribit app for healthier you!
How much sugar does a Colby jack käse have?
On average, 28 Gramm (28 grams) contains about 0.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Colby jack käse.
How Much carbohydrates (carbs) is in Colby jack käse?
The amount of carbohydrates (carbs) in Colby jack käse depends on its serving size and preparation. On average, 28 Gramm (28 grams) contains about 0.46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Colby jack käse.
How Much Fiber is in Colby jack käse?
Colby jack käse contains approximately 0 grams of fiber in 28 Gramm (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Colby jack käse for healthier you!
What vitamins and minerals are in a Colby jack käse?
Vitamins in Colby jack käse:
Colby jack käse contains following minerals:
General
Does Colby jack käse contain caffeine?
Colby jack käse does not contain any caffeine.
Does Colby jack käse contain alcohol?
Colby jack käse does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Colby jack käse?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Colby jack käse and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Colby jack käse quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Colby jack käse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Colby jack käse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Colby jack käse for free?
Yes! Since Colby jack käse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Colby jack käse with water tracking feature?
Nutribit automatically calculates the water content of Colby jack käse and adds it to your daily hydration log. Simply log Colby jack käse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Colby jack käse as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Colby jack käse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Colby jack käse nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Colby jack käse data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Colby jack käse
Calcium in Colby jack käse supports bone health.
Calcium in Colby jack käse is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Colby jack käse supports muscle function.
Calcium in Colby jack käse plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Colby jack käse supports heart health.
Calcium in Colby jack käse helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Colby jack käse supports nerve transmission.
Calcium in Colby jack käse is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Colby jack käse supports blood clotting.
Calcium in Colby jack käse is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Colby jack käse supports hormonal secretion.
Calcium in Colby jack käse regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Colby jack käse supports weight management.
Calcium in Colby jack käse may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Colby jack käse supports dental health.
Calcium in Colby jack käse strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Colby jack käse supports blood pressure regulation.
Calcium in Colby jack käse, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 107 calories?
The amount of exercise required to burn off 28 Gramm Colby jack käse
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.