Discada

Common Food

33.06

% from protein

20.51

% from carbs

20.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 3.2 mg
0.1%

Potassium, K 3 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Alcohol 0 g

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 1.4 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.6 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 2.2 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Discada Nutrients FAQs

Nutrients

What is the calorie content of Discada?

A typical serving 484 gramm (484 grams) of Discada contains approximately 646 calories.

You can check the exact calorie content by logging Discada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Discada have?

The amount of fat in Discada depends on the ingredients and preparation method. On average, one serving 484 gramm (484 grams) of Discada contains approximately 31.92 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Discada have?

The protein content in Discada depends on the ingredients exists in it. On average, 484 gramm (484 grams) of Discada contains approximately 51.15 grams of protein.

Know your exact protein requirement and how much protein you get from Discada, Download Nutribit app for healthier you!

How much sugar does a Discada have?

On average, 484 gramm (484 grams) contains about 5.46 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Discada.

How Much carbohydrates (carbs) is in Discada?

The amount of carbohydrates (carbs) in Discada depends on its serving size and preparation. On average, 484 gramm (484 grams) contains about 31.73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Discada.

How Much Fiber is in Discada?

Discada contains approximately 3.74 grams of fiber in 484 gramm (484 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Discada for healthier you!

What vitamins and minerals are in a Discada?

Vitamins in Discada:

  • Vitamin A:Discada has 690.661 IU of Vitamin A.
  • Vitamin B-12:Discada has 2.9166 UG of Vitamin B-12.
  • Vitamin B-6:Discada has 1.4269 mg of Vitamin B-6.
  • Vitamin C:Discada has 25.2457 mg of Vitamin C.
  • Vitamin D:Discada has 28.4018 IU of Vitamin D.

Discada contains following minerals:

  • Discada has 114.5454mg of Calcium.
  • Discada has 1536.3574mg of Sodium, Na.
  • Discada has 1472.5285mg of Potassium, K.
  • Discada has 6.0992mg of Iron.

General

Does Discada contain caffeine?

Discada does not contain any caffeine.

Does Discada contain alcohol?

Discada contains approximately 3g of alcohol in 484 gramm (484 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Discada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Discada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Discada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Discada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Discada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Discada for free?

Yes! Since Discada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Discada with water tracking feature?

Nutribit automatically calculates the water content of Discada and adds it to your daily hydration log. Simply log Discada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Discada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Discada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Discada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Discada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Discada

Protein and Vitamin B-12 in Discada supports bone health.

  • Protein in Discada plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Discada is linked to maintaining bone density and reducing the risk of osteoporosis.

Magnesium and Sodium, Na in Discada supports bone health.

  • Magnesium in Discada helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Discada helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Discada aids muscle function.

  • Magnesium in Discada helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Discada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Discada supports building and repairing tissues.

Builds and repairs tissues in Discada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Discada supports immune function.

Supports immune function in Discada is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Discada helps regulate enzymes and hormones.

Regulates enzymes and hormones in Discada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Discada provides energy.

Provides energy in Discada can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Discada supports muscle growth and strength.

Supports muscle growth and strength in Discada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Discada helps in weight management.

Helps in weight management in Discada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Discada aids in the production of hemoglobin.

Aids in the production of hemoglobin in Discada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Discada improves skin, hair, and nails.

Improves skin, hair, and nails in Discada is essential for the health and growth of hair, skin, and nails.

Protein in Discada regulates blood sugar levels.

Regulates blood sugar levels in Discada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Discada supports brain health

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Vitamin B-6 in Discada boosts immune function

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Vitamin B-6 in Discada promotes red blood cell production

{{vitamin}} in Discada promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Discada reduces symptoms of PMS

{{vitamin}} in Discada reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Discada supports heart health

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Vitamin B-6 in Discada aids in protein metabolism

{{vitamin}} in Discada aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Discada improves mood and reduces depression

{{vitamin}} in Discada improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Discada supports healthy pregnancy

{{vitamin}} in Discada supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Discada helps prevent anemia

{{vitamin}} in Discada helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Discada reduces nausea during pregnancy

{{vitamin}} in Discada reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Discada supports red blood cell production

Vitamin B12 in Discada plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Discada boosts energy levels

Vitamin B12 in Discada aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Discada promotes brain health

Vitamin B12 in Discada supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Discada aids in DNA synthesis

Vitamin B12 in Discada is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Discada improves mood and mental health

Vitamin B12 in Discada helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Discada maintains healthy skin, hair, and nails

Vitamin B12 in Discada contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Discada prevents birth defects

Vitamin B12 in Discada during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Discada reduces risk of macular degeneration

Vitamin B12 in Discada lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Discada supports cardiovascular health

Vitamin B12 in Discada helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Discada supports antioxidant protection.

Antioxidant Protection in Discada helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Discada supports thyroid function.

Thyroid Function in Discada helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Discada supports immune system health.

Immune System Support in Discada enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Discada supports heart health.

Heart Health in Discada helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Discada supports cancer prevention.

Cancer Prevention in Discada helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Discada supports cognitive function.

Cognitive Function in Discada may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Discada supports skin health.

Skin Health in Discada helps protect the skin from UV damage and supports wound healing.

Selenium in Discada supports reproductive health.

Reproductive Health in Discada regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Discada provides anti-inflammatory effects.

Anti-Inflammatory Effects in Discada helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Discada promotes heart health.

Promotes Heart Health in Discada helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Discada enhances nerve function.

Enhances Nerve Function in Discada supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Discada improves sleep quality.

Improves Sleep Quality in Discada regulates sleep patterns by supporting melatonin production.

Magnesium in Discada supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Discada helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Discada reduces migraine frequency.

Reduces Migraine Frequency in Discada may help reduce the frequency and severity of migraines.

Magnesium in Discada promotes digestive health.

Promotes Digestive Health in Discada supports bowel function and helps prevent constipation.

Magnesium in Discada helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Discada calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Discada boosts protein synthesis.

Boosts Protein Synthesis in Discada plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Discada supports fluid balance.

Maintains Fluid Balance in Discada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Discada supports nerve function.

Supports Nerve Function in Discada helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Discada helps regulate blood pressure.

Regulates Blood Pressure in Discada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Discada aids nutrient absorption.

Improves Nutrient Absorption in Discada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Discada helps balance pH levels.

Balances pH Levels in Discada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Discada supports heart health.

Supports Heart Health in Discada helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Discada supports muscle function.

Muscle Function in Discada plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Discada supports bone health.

Bone Health in Discada helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Discada supports fluid balance.

Fluid Balance in Discada helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Discada supports nerve function.

Nerve Function in Discada is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Discada reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Discada may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Discada helps regulate blood sugar.

Regulates Blood Sugar in Discada helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Discada reduces water retention.

Reduces Water Retention in Discada helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Discada helps reduce hypertension.

Adequate Reduces Hypertension in Discada intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Discada supports red blood cell formation.

Copper in Discada plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Discada boosts immune function.

Copper in Discada enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Discada promotes healthy bones and connective tissues.

Copper in Discada is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Discada supports nervous system health.

Copper in Discada is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Discada acts as an antioxidant.

Copper in Discada is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Discada enhances iron absorption.

Copper in Discada helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Discada maintains cardiovascular health.

Copper in Discada helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Discada promotes healthy skin.

Copper in Discada contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Discada supports energy production.

Copper in Discada plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Discada regulates blood pressure.

Copper in Discada has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Discada boosts immune system

Boosts Immune System in Discada is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Discada promotes wound healing

Promotes Wound Healing in Discada plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Discada supports growth and development

Supports Growth and Development in Discada is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Discada improves skin health

Improves Skin Health in Discada helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Discada enhances brain function

Enhances Brain Function in Discada is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Discada regulates hormonal balance

Regulates Hormonal Balance in Discada helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Discada supports healthy vision

Supports Healthy Vision in Discada is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Discada improves digestive health

Improves Digestive Health in Discada supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Discada maintains healthy reproductive function

Maintains Healthy Reproductive Function in Discada plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Discada reduces inflammation

Reduces Inflammation in Discada has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 646 calories?

The amount of exercise required to burn off 484 gramm Discada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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