Eiscreme shake

Common Food

10.08

% from protein

69.86

% from carbs

69.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 1.1 mg
0%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.4%

Protein 0 g
0.1%

Water 0.7 g

Caffeine 0 mg

Vitamin A 0.6 IU

Retinol 0.2 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.4 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0.2 mg

Energy 4.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Eiscreme shake Nutrients FAQs

Nutrients

What is the calorie content of Eiscreme shake?

A typical serving 473 ml (454 grams) of Eiscreme shake contains approximately 540 calories.

You can check the exact calorie content by logging Eiscreme shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eiscreme shake have?

The amount of fat in Eiscreme shake depends on the ingredients and preparation method. On average, one serving 473 ml (454 grams) of Eiscreme shake contains approximately 12.26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Eiscreme shake have?

The protein content in Eiscreme shake depends on the ingredients exists in it. On average, 473 ml (454 grams) of Eiscreme shake contains approximately 13.85 grams of protein.

Know your exact protein requirement and how much protein you get from Eiscreme shake, Download Nutribit app for healthier you!

How much sugar does a Eiscreme shake have?

On average, 473 ml (454 grams) contains about 94.66 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eiscreme shake.

How Much carbohydrates (carbs) is in Eiscreme shake?

The amount of carbohydrates (carbs) in Eiscreme shake depends on its serving size and preparation. On average, 473 ml (454 grams) contains about 96.02 grams of carbohydrates.

Download Nutribit app to get exact carb content from Eiscreme shake.

How Much Fiber is in Eiscreme shake?

Eiscreme shake contains approximately 1.36 grams of fiber in 473 ml (454 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Eiscreme shake for healthier you!

What vitamins and minerals are in a Eiscreme shake?

Vitamins in Eiscreme shake:

  • Vitamin A:Eiscreme shake has 304.18 IU of Vitamin A.
  • Vitamin B-12:Eiscreme shake has 1.4528 UG of Vitamin B-12.
  • Vitamin B-6:Eiscreme shake has 0.1135 mg of Vitamin B-6.
  • Vitamin D:Eiscreme shake has 186.14 IU of Vitamin D.

Eiscreme shake contains following minerals:

  • Eiscreme shake has 599.28mg of Calcium.
  • Eiscreme shake has 503.94mg of Sodium, Na.
  • Eiscreme shake has 1016.96mg of Potassium, K.
  • Eiscreme shake has 1.4074mg of Iron.

General

Does Eiscreme shake contain caffeine?

Eiscreme shake contains approximately 9 mg of caffeine in 473 ml (454 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Eiscreme shake contain alcohol?

Eiscreme shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Eiscreme shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eiscreme shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eiscreme shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eiscreme shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eiscreme shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eiscreme shake for free?

Yes! Since Eiscreme shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eiscreme shake with water tracking feature?

Nutribit automatically calculates the water content of Eiscreme shake and adds it to your daily hydration log. Simply log Eiscreme shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Eiscreme shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eiscreme shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eiscreme shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eiscreme shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Eiscreme shake

Protein, Vitamin B-12 and Vitamin D in Eiscreme shake supports bone health.

  • Protein in Eiscreme shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Eiscreme shake is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Eiscreme shake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Calcium and Potassium, K in Eiscreme shake supports bone health.

  • Calcium in Eiscreme shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Eiscreme shake helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Eiscreme shake supports muscle function.

  • Calcium in Eiscreme shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Eiscreme shake plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Eiscreme shake supports heart health.

  • Calcium in Eiscreme shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Eiscreme shake helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Eiscreme shake supports bone health.

  • Magnesium in Eiscreme shake helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Eiscreme shake helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Eiscreme shake aids muscle function.

  • Magnesium in Eiscreme shake helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Eiscreme shake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Eiscreme shake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Eiscreme shake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Eiscreme shake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Eiscreme shake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Eiscreme shake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Eiscreme shake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Eiscreme shake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Eiscreme shake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Eiscreme shake aids weight management by helping you feel full longer.

Fiber-rich carbs from Eiscreme shake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Eiscreme shake enhances brain function and helps improve memory and focus.

Glucose from Eiscreme shake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Eiscreme shake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Eiscreme shake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Eiscreme shake promotes gut health by feeding beneficial gut bacteria.

Fiber in Eiscreme shake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Eiscreme shake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Eiscreme shake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Eiscreme shake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Eiscreme shake, help regulate blood pressure and reduce hypertension risk.

Protein in Eiscreme shake supports building and repairing tissues.

Builds and repairs tissues in Eiscreme shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Eiscreme shake supports immune function.

Supports immune function in Eiscreme shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Eiscreme shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Eiscreme shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Eiscreme shake provides energy.

Provides energy in Eiscreme shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Eiscreme shake supports muscle growth and strength.

Supports muscle growth and strength in Eiscreme shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Eiscreme shake helps in weight management.

Helps in weight management in Eiscreme shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Eiscreme shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Eiscreme shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Eiscreme shake improves skin, hair, and nails.

Improves skin, hair, and nails in Eiscreme shake is essential for the health and growth of hair, skin, and nails.

Protein in Eiscreme shake regulates blood sugar levels.

Regulates blood sugar levels in Eiscreme shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Eiscreme shake supports red blood cell production

Vitamin B12 in Eiscreme shake plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Eiscreme shake boosts energy levels

Vitamin B12 in Eiscreme shake aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Eiscreme shake promotes brain health

Vitamin B12 in Eiscreme shake supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Eiscreme shake aids in DNA synthesis

Vitamin B12 in Eiscreme shake is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Eiscreme shake improves mood and mental health

Vitamin B12 in Eiscreme shake helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Eiscreme shake maintains healthy skin, hair, and nails

Vitamin B12 in Eiscreme shake contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Eiscreme shake prevents birth defects

Vitamin B12 in Eiscreme shake during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Eiscreme shake reduces risk of macular degeneration

Vitamin B12 in Eiscreme shake lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Eiscreme shake supports cardiovascular health

Vitamin B12 in Eiscreme shake helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Eiscreme shake boosts the immune system

Vitamin D in Eiscreme shake enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Eiscreme shake improves muscle function

Vitamin D in Eiscreme shake is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Eiscreme shake promotes cardiovascular health

Vitamin D in Eiscreme shake may help regulate blood pressure and support overall heart health.

Vitamin D in Eiscreme shake reduces the risk of certain diseases

Adequate levels of Vitamin D in Eiscreme shake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Eiscreme shake supports mental health

Vitamin D in Eiscreme shake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Eiscreme shake aids in weight management

Studies suggest Vitamin D in Eiscreme shake may help regulate body weight and reduce fat accumulation.

Vitamin D in Eiscreme shake improves insulin sensitivity

Vitamin D in Eiscreme shake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Eiscreme shake supports prenatal health

Vitamin D in Eiscreme shake is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Eiscreme shake supports nerve transmission.

Calcium in Eiscreme shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Eiscreme shake supports blood clotting.

Calcium in Eiscreme shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Eiscreme shake supports hormonal secretion.

Calcium in Eiscreme shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Eiscreme shake supports weight management.

Calcium in Eiscreme shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Eiscreme shake supports dental health.

Calcium in Eiscreme shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Eiscreme shake supports blood pressure regulation.

Calcium in Eiscreme shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Eiscreme shake supports antioxidant protection.

Antioxidant Protection in Eiscreme shake helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Eiscreme shake supports thyroid function.

Thyroid Function in Eiscreme shake helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Eiscreme shake supports immune system health.

Immune System Support in Eiscreme shake enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Eiscreme shake supports cancer prevention.

Cancer Prevention in Eiscreme shake helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Eiscreme shake supports cognitive function.

Cognitive Function in Eiscreme shake may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Eiscreme shake supports skin health.

Skin Health in Eiscreme shake helps protect the skin from UV damage and supports wound healing.

Selenium in Eiscreme shake supports reproductive health.

Reproductive Health in Eiscreme shake regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Eiscreme shake provides anti-inflammatory effects.

Anti-Inflammatory Effects in Eiscreme shake helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Eiscreme shake promotes heart health.

Promotes Heart Health in Eiscreme shake helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Eiscreme shake enhances nerve function.

Enhances Nerve Function in Eiscreme shake supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Eiscreme shake improves sleep quality.

Improves Sleep Quality in Eiscreme shake regulates sleep patterns by supporting melatonin production.

Magnesium in Eiscreme shake supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Eiscreme shake helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Eiscreme shake reduces migraine frequency.

Reduces Migraine Frequency in Eiscreme shake may help reduce the frequency and severity of migraines.

Magnesium in Eiscreme shake promotes digestive health.

Promotes Digestive Health in Eiscreme shake supports bowel function and helps prevent constipation.

Magnesium in Eiscreme shake helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Eiscreme shake calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Eiscreme shake boosts protein synthesis.

Boosts Protein Synthesis in Eiscreme shake plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Eiscreme shake supports fluid balance.

Maintains Fluid Balance in Eiscreme shake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Eiscreme shake supports nerve function.

Supports Nerve Function in Eiscreme shake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Eiscreme shake helps regulate blood pressure.

Regulates Blood Pressure in Eiscreme shake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Eiscreme shake aids nutrient absorption.

Improves Nutrient Absorption in Eiscreme shake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Eiscreme shake helps balance pH levels.

Balances pH Levels in Eiscreme shake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Eiscreme shake supports heart health.

Supports Heart Health in Eiscreme shake helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Eiscreme shake supports fluid balance.

Fluid Balance in Eiscreme shake helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Eiscreme shake supports nerve function.

Nerve Function in Eiscreme shake is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Eiscreme shake reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Eiscreme shake may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Eiscreme shake helps regulate blood sugar.

Regulates Blood Sugar in Eiscreme shake helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Eiscreme shake reduces water retention.

Reduces Water Retention in Eiscreme shake helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Eiscreme shake helps reduce hypertension.

Adequate Reduces Hypertension in Eiscreme shake intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Eiscreme shake boosts immune system

Boosts Immune System in Eiscreme shake is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Eiscreme shake promotes wound healing

Promotes Wound Healing in Eiscreme shake plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Eiscreme shake supports growth and development

Supports Growth and Development in Eiscreme shake is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Eiscreme shake improves skin health

Improves Skin Health in Eiscreme shake helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Eiscreme shake enhances brain function

Enhances Brain Function in Eiscreme shake is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Eiscreme shake regulates hormonal balance

Regulates Hormonal Balance in Eiscreme shake helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Eiscreme shake supports healthy vision

Supports Healthy Vision in Eiscreme shake is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Eiscreme shake improves digestive health

Improves Digestive Health in Eiscreme shake supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Eiscreme shake maintains healthy reproductive function

Maintains Healthy Reproductive Function in Eiscreme shake plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Eiscreme shake reduces inflammation

Reduces Inflammation in Eiscreme shake has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 540 calories?

The amount of exercise required to burn off 473 ml Eiscreme shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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